Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
Instructions
Done Click the to add foods to save or print.

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info )
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios

200 Foods Lowest in Magnesium

Ranked by a Common Serving Size
420mg Magnesium = 100% DV
  1. The Coca-Cola Company Dasani Water Bottled Non-Carbonated
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  2. Diet Pepper Cola
    (Carbonated Low Calorie Cola Or Pepper-Type With Aspartame Without Caffeine)
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  3. Water Bottled Non-Carbonated Calistoga
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  4. Caffeine Free Cola
    (Carbonated Cola Without Caffeine)
    0mg in 1 serving 12 fl oz
    Database: Standard Release (Common) View
  5. Water Bottled Non-Carbonated Crystal Geyser
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  6. Cola Soft Drink
    (Carbonated Cola Regular)
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  7. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  8. Rice Bran Oil
    (Oil Rice Bran)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  9. Avocado Oil
    (Oil Avocado)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  10. Diet Cola
    (Carbonated Reduced Sugar Cola Contains Caffeine And Sweeteners)
    0mg in 1 can (8 fl oz)
    Database: Standard Release (Common) View
  11. Propel Zero Fruit-Flavored Non-Carbonated
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  12. Wheat Germ Oil
    (Oil Wheat Germ)
    0mg in 1 tsp
    Database: Standard Release (Common) View
  13. Palm Oil
    (Oil Palm)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  14. Lipton Brisk Tea Black Ready-To-Drink Lemon
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  15. Sesame Oil
    (Oil Sesame Salad Or Cooking)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  16. Cod Liver Oil
    (Fish Oil Cod Liver)
    0mg in 1 tsp
    Database: Standard Release (Common) View
  17. Sardine Oil
    (Fish Oil Sardine)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  18. Hydrogenated Soybean And Palm Oil
    (Shortening Multipurpose Soybean (Hydrogenated) And Palm (Hydrogenated))
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  19. Cottonseed Oil
    (Oil Cottonseed Salad Or Cooking)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  20. Vegetable Shortening
    (Shortening Vegetable Household Composite)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  21. Grapeseed Oil
    (Oil Grapeseed)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  22. Corn Oil
    (Oil Corn Industrial And Retail All Purpose Salad Or Cooking)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  23. Flaxseed Oil
    (Oil Flaxseed Cold Pressed)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  24. Walnut Oil
    (Oil Walnut)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  25. Almond Oil
    (Oil Almond)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  26. Apricot Kernel Oil
    (Oil Apricot Kernel)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  27. Citrus Energy Drink
    (Energy Drink Citrus)
    0mg in 8 fl oz
    Database: Standard Release (Common) View
  28. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
    Database: Standard Release (Common) View
  29. Mixed Berry Powerade Zero
    (Powerade Zero Mixed Berry)
    0mg in 12 fl oz
    Database: Standard Release (Common) View
  30. Butterscotch Candy
    (Butterscotch)
    0mg in 3 pieces
    Database: Standard Release (Common) View
  31. Citrus Green Tea
    (Tea Green Ready-To-Drink Citrus Diet Fortified With Vitamin C)
    0mg in 1 cup
    Database: Standard Release (Common) View
  32. Canola Oil
    (Oil Canola)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  33. Tea Green Ready-To-Drink Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) View
  34. Mustard Oil
    (Oil Mustard)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  35. Tea Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common) View
  36. Fondant Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common) View
  37. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
    Database: Standard Release (Common) View
  38. Herring Oil
    (Fish Oil Herring)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  39. Menhaden Oil
    (Fish Oil Menhaden)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  40. Salmon Oil
    (Fish Oil Salmon)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  41. Bacon Grease
    (Animal Fat Bacon Grease)
    0mg in 1 tsp
    Database: Standard Release (Common) View
  42. Rolo Caramels In Milk Chocolate
    0mg in 1 package 1 package
    Database: Standard Release (Common) View
  43. Black Tea (Ready To Drink)
    (Tea Black Ready To Drink)
    0mg in 16 fl oz
    Database: Standard Release (Common) View
  44. Water Bottled Non-Carbonated Pepsi Aquafina
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  45. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  46. Tonic Water
    (Carbonated Tonic Water)
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  47. 94 Proof Liquor
    (Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 94 Proof)
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) View
  48. 100 Proof Liquor
    (Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 100 Proof)
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) View
  49. Pepsico Quaker Gatorade G2 Low Calorie
    0mg in 8 fl oz
    Database: Standard Release (Common) View
  50. Carbonated Limeade High Caffeine
    0mg in 1 cup
    Database: Standard Release (Common) View
  51. Whipped Butter (Salted)
    (Butter Whipped With Salt)
    0mg in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common) View
  52. Ghee (Clarified Butter)
    (Butter Oil Anhydrous)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  53. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common) View
  54. Low Carb Monster Energy Drink
    (Monster Energy Drink Low Carb)
    0mg in 8 fl oz
    Database: Standard Release (Common) View
  55. Vitamin Fortified Water
    (Water Bottled Yumberry Pomegranate With Anti-Oxidants Zero Calories)
    0mg in 8 fl oz
    Database: Standard Release (Common) View
  56. Tea Black Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common) View
  57. Silk Coffee Soy Milk
    0mg in 1 cup
    Database: Standard Release (Common) View
  58. The Coca-Cola Company Hi-C Flashin Fruit Punch
    (The Coca-Cola Company Hi-C Flashin' Fruit Punch)
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common) View
  59. Rendered Bacon Fat
    (Pork Bacon Rendered Fat Cooked)
    0mg in 1 oz
    Database: Standard Release (Common) View
  60. Green Tea
    (Tea Green Ready To Drink Unsweetened)
    0mg in 16 fl oz
    Database: Standard Release (Common) View
  61. Beef Tallow
    (Fat Beef Tallow)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  62. Tropical Punch Ready-To-Drink
    0mg in 1 nlea serving
    Database: Standard Release (Common) View
  63. 86 Proof Liquor
    (Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 86 Proof)
    0mg in 1 jigger 1.5 fl oz
    Database: Standard Release (Common) View
  64. 90 Proof Liquor
    (Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 90 Proof)
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) View
  65. Peanut Oil
    (Oil Peanut Salad Or Cooking)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  66. Soybean Oil
    (Oil Soybean Salad Or Cooking)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  67. Coconut Oil
    (Oil Coconut)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  68. Olive Oil
    (Oil Olive Salad Or Cooking)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  69. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common) View
  70. Pepper Soda
    (Carbonated Pepper-Type Contains Caffeine)
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  71. Cocoa Butter
    (Oil Cocoa Butter)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  72. Palm Kernel Oil
    (Vegetable Oil Palm Kernel)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  73. Poppyseed Oil
    (Oil Poppyseed)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  74. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    0mg in 1 serving
    Database: Standard Release (Common) View
  75. Tomatoseed Oil
    (Oil Tomatoseed)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  76. Teaseed Oil
    (Oil Teaseed)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  77. Energy Drink Rockstar
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  78. Soybean Lecithin
    (Oil Soybean Lecithin)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  79. Hazelnut Oil
    (Oil Hazelnut)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  80. Dried Beechnuts
    (Nuts Beechnuts Dried)
    0mg in 1 oz
    Database: Standard Release (Common) View
  81. Water Bottled Perrier
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  82. Orange-Flavor Drink Breakfast Type Powder
    0mg in 1 serving 2 tbsp
    Database: Standard Release (Common) View
  83. Sugar
    (Sugars Granulated)
    0mg in 1 serving packet
    Database: Standard Release (Common) View
  84. Coffee Instant With Whitener Reduced Calorie
    0mg in 1 tsp dry
    Database: Standard Release (Common) View
  85. Taffy Prepared-From-Recipe
    0mg in 1 piece
    Database: Standard Release (Common) View
  86. Imitation Vanilla Extract (No Alcohol)
    (Vanilla Extract Imitation No Alcohol)
    0mg in 1 tsp
    Database: Standard Release (Common) View
  87. Silk Nog Soy Milk
    0mg in 1/2 cup
    Database: Standard Release (Common) View
  88. Silk Chai Soy Milk
    0mg in 1 cup
    Database: Standard Release (Common) View
  89. Silk Mocha Soy Milk
    0mg in 1 cup
    Database: Standard Release (Common) View
  90. Beef Broth From Bouillon
    (Soup Beef Broth Bouillon Consomme Prepared With Equal Volume Water)
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) View
  91. Rum
    (Alcoholic Beverage Distilled Rum 80 Proof)
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  92. Vodka
    (Alcoholic Beverage Distilled Vodka 80 Proof)
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  93. Whiskey
    (Alcoholic Beverage Distilled Whiskey 86 Proof)
    0mg in 1 fl oz
    Database: Standard Release (Common) View
  94. Energy Drink
    (Energy Drink With Carbonated Water And High Fructose Corn Syrup)
    0mg in 8 fl oz
    Database: Standard Release (Common) View
  95. Energy Drink Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common) View
  96. Zevia Cola
    0mg in 1 can
    Database: Standard Release (Common) View
  97. Zevia Cola Caffeine Free
    0mg in 1 can
    Database: Standard Release (Common) View
  98. Carbonated Cola Fast-Food Cola
    0mg in 1 serving child 12 fl oz, without ice
    Database: Standard Release (Common) View
  99. Rendered Chicken Fat
    (Fat Chicken)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  100. Sesame Seed Dressing
    (Salad Dressing Sesame Seed Dressing Regular)
    0mg in 1 tablespoon
    Database: Standard Release (Common) View
  101. Shortening
    (Shortening Industrial Lard And Vegetable Oil)
    0mg in 1 tbsp
    Database: Standard Release (Common) View
  102. Margarine
    (Margarine Regular Hard Soybean (Hydrogenated))
    0.1mg in 1 tsp
    Database: Standard Release (Common) View
  103. Salted Butter
    (Butter Salted)
    0.1mg in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common) View
  104. Table Salt
    (Salt Table)
    0.1mg in 1 tsp
    Database: Standard Release (Common) View
  105. Peppermint
    (Peppermint Fresh)
    0.1mg in 2 leaves
    Database: Standard Release (Common) View
  106. Distilled Vinegar
    (Vinegar Distilled)
    0.1mg in 1 tbsp
    Database: Standard Release (Common) View
  107. Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0.2mg in 1 tsp
    Database: Standard Release (Common) View
  108. Jellybeans
    0.2mg in 10 small
    Database: Standard Release (Common) View
  109. Drink Mix Quaker Oats Gatorade Orange Flavor Powder
    0.2mg in 1 scoop powder
    Database: Standard Release (Common) View
  110. Divinity Prepared-From-Recipe
    0.2mg in 1 piece
    Database: Standard Release (Common) View
  111. Spearmint
    (Spearmint Fresh)
    0.2mg in 2 leaves
    Database: Standard Release (Common) View
  112. Low Sodium Sweet Pickles
    (Pickles Cucumber Sweet Low Sodium (Includes Bread And Butter Pickles))
    0.2mg in 1 slice
    Database: Standard Release (Common) View
  113. Hot Sauce
    (Sauce Ready-To-Serve Pepper Or Hot)
    0.2mg in 1 tsp
    Database: Standard Release (Common) View
  114. Imitation Vanilla Extract
    (Vanilla Extract Imitation Alcohol)
    0.2mg in 1 tsp
    Database: Standard Release (Common) View
  115. Arizona Tea Ready-To-Drink Lemon
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  116. Cranberry-Apple Juice Drink Bottled
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  117. Tea Black Brewed Prepared With Distilled Water
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  118. Tea Herb Brewed Chamomile
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  119. Water Bottled Non-Carbonated Dannon
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  120. Water Bottled Non-Carbonated Dannon Fluoride To Go
    (Dannon Water Bottled Non-Carbonated With Fluoride)
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  121. Whipped Cream
    (Cream Whipped Cream Topping Pressurized)
    0.3mg in 1 tbsp
    Database: Standard Release (Common) View
  122. Unsalted Butter
    (Butter Without Salt)
    0.3mg in 1 tbsp
    Database: Standard Release (Common) View
  123. Longans
    (Longans Raw)
    0.3mg in 1 fruit without refuse
    Database: Standard Release (Common) View
  124. Mayonnaise Salad Dressing
    (Salad Dressing Mayonnaise Type Regular With Salt)
    0.3mg in 1 tbsp
    Database: Standard Release (Common) View
  125. Grape Drink Canned
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  126. Wendys Tea Ready-To-Drink Unsweetened
    (Wendy's Tea Ready-To-Drink Unsweetened)
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  127. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  128. Carbonated Lemon-Lime Soda No Caffeine
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  129. Tea Herb Other Than Chamomile Brewed
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  130. Water Bottled Poland Spring
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  131. Orange-Flavor Drink Breakfast Type Powder Prepared With Water
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  132. Whiskey Sour Mix Bottled
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  133. Water Tap Municipal
    0.3mg in 1 fl oz
    Database: Standard Release (Common) View
  134. Margarine (Unsalted)
    (Margarine Regular 80% Fat Composite Stick Without Salt)
    0.4mg in 1 tbsp
    Database: Standard Release (Common) View
  135. Fruit Snacks With High Vitamin C
    0.4mg in 1 serving
    Database: Standard Release (Common) View
  136. Jelly Gumdrops
    (Gumdrops Starch Jelly Pieces)
    0.4mg in 10 gumdrops
    Database: Standard Release (Common) View
  137. Cocktail Mix Non-Alcoholic Concentrated Frozen
    0.4mg in 1 fl oz
    Database: Standard Release (Common) View
  138. York Bites
    0.4mg in 15 pieces
    Database: Standard Release (Common) View
  139. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0.4mg in 1 serving fun size (8 chews)
    Database: Standard Release (Common) View
  140. Honey
    0.4mg in 1 tbsp
    Database: Standard Release (Common) View
  141. Laver Seaweed
    (Seaweed Laver Raw)
    0.5mg in 10 sheets
    Database: Standard Release (Common) View
  142. Coleslaw Salad Dressing
    (Salad Dressing Coleslaw)
    0.5mg in 1 tbsp
    Database: Standard Release (Common) View
  143. Olives
    (Olives Ripe Canned (Small-Extra Large))
    0.5mg in 3 olives
    Database: Standard Release (Common) View
  144. Toffee Prepared-From-Recipe
    0.5mg in 1 piece
    Database: Standard Release (Common) View
  145. Orange Drink Canned With Added Vitamin C
    0.6mg in 1 fl oz
    Database: Standard Release (Common) View
  146. Tea Instant Unsweetened Prepared With Water
    0.6mg in 1 fl oz
    Database: Standard Release (Common) View
  147. Carob-Flavor Beverage Mix Powder
    0.6mg in 1 tbsp
    Database: Standard Release (Common) View
  148. Fruit Punch Drink Frozen Concentrate Prepared With Water
    0.6mg in 1 fl oz
    Database: Standard Release (Common) View
  149. Bottled Water
    (Water Bottled Generic)
    0.6mg in 1 fl oz
    Database: Standard Release (Common) View
  150. Lemonade Frozen Concentrate Pink Prepared With Water
    0.6mg in 1 fl oz
    Database: Standard Release (Common) View
  151. Jumbo Olives
    (Olives Ripe Canned (Jumbo-Super Colossal))
    0.6mg in 1 super colossal
    Database: Standard Release (Common) View
  152. Mars Snackfood Us Skittles Original Bite Size
    (Mars Snackfood Us Skittles Original Bite Size Candies)
    0.6mg in 1 serving 2.17 oz pack
    Database: Standard Release (Common) View
  153. Italian Salad Dressing
    (Salad Dressing Italian Dressing Commercial Reduced Fat)
    0.6mg in 1 tablespoon
    Database: Standard Release (Common) View
  154. Water Bottled Non-Carbonated Evian
    0.6mg in 1 fl oz
    Database: Standard Release (Common) View
  155. Rosemary
    (Rosemary Fresh)
    0.6mg in 1 tsp
    Database: Standard Release (Common) View
  156. Tea Instant Lemon Diet
    0.6mg in 1 fl oz
    Database: Standard Release (Common) View
  157. Fortune Cookies
    (Cookies Fortune)
    0.6mg in 1 cookie
    Database: Standard Release (Common) View
  158. Tabasco Sauce
    (Sauce Ready-To-Serve Pepper Tabasco)
    0.6mg in 1 tsp
    Database: Standard Release (Common) View
  159. Dill
    (Dill Weed Fresh)
    0.6mg in 5 sprigs
    Database: Standard Release (Common) View
  160. Red Wine Vinegar
    (Vinegar Red Wine)
    0.6mg in 1 tbsp
    Database: Standard Release (Common) View
  161. Orange-Flavor Drink Breakfast Type With Pulp Frozen Concentrate. Not Manufactured Anymore.
    (Orange-Flavor Drink Breakfast Type With Pulp Frozen Concentrate.)
    0.7mg in 1 fl oz
    Database: Standard Release (Common) View
  162. Canned Pimentos
    (Pimento Canned)
    0.7mg in 1 tbsp
    Database: Standard Release (Common) View
  163. Apple Cider Vinegar
    (Vinegar Cider)
    0.7mg in 1 tbsp
    Database: Standard Release (Common) View
  164. Bay Leaves
    (Spices Bay Leaf)
    0.7mg in 1 tsp, crumbled
    Database: Standard Release (Common) View
  165. Tea Instant Decaffeinated Lemon Sweetened
    0.7mg in 1 serving (3 heaping tsp)
    Database: Standard Release (Common) View
  166. Osyter Sauce
    (Sauce Oyster Ready-To-Serve)
    0.7mg in 1 tbsp
    Database: Standard Release (Common) View
  167. Tea Instant Lemon Sweetened Powder
    0.7mg in 1 serving (3 heaping tsp)
    Database: Standard Release (Common) View
  168. Garlic
    (Garlic Raw)
    0.8mg in 1 clove
    Database: Standard Release (Common) View
  169. Sweet Pickled Relish
    (Pickle Relish Sweet)
    0.8mg in 1 tbsp
    Database: Standard Release (Common) View
  170. Enoki Mushrooms
    (Mushrooms Enoki Raw)
    0.8mg in 1 large
    Database: Standard Release (Common) View
  171. Dried Longans
    (Longans Dried)
    0.8mg in 1 fruit
    Database: Standard Release (Common) View
  172. Ginger
    (Ginger Root Raw)
    0.9mg in 1 tsp
    Database: Standard Release (Common) View
  173. Breast Milk (Human)
    (Milk Human Mature Fluid (For Reference Only))
    0.9mg in 1 fl oz
    Database: Standard Release (Common) View
  174. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0.9mg in 1 fl oz
    Database: Standard Release (Common) View
  175. Hard Candy
    (Candies (Hard))
    0.9mg in 1 oz
    Database: Standard Release (Common) View
  176. Coffee Instant Chicory
    0.9mg in 1 fl oz
    Database: Standard Release (Common) View
  177. Cranberry-Apricot Juice Drink Bottled
    0.9mg in 1 fl oz
    Database: Standard Release (Common) View
  178. Fruit Punch Drink With Added Nutrients Canned
    0.9mg in 1 fl oz
    Database: Standard Release (Common) View
  179. Cranberry-Grape Juice Drink Bottled
    0.9mg in 1 fl oz
    Database: Standard Release (Common) View
  180. Egg Yolks (Raw)
    (Egg Yolk Raw Fresh)
    0.9mg in 1 large
    Database: Standard Release (Common) View
  181. Fudge Vanilla Prepared-From-Recipe
    0.9mg in 1 oz
    Database: Standard Release (Common) View
  182. Energy Drink Vault Citrus Flavor
    0.9mg in 1 oz
    Database: Standard Release (Common) View
  183. Black Tea (Brewed)
    (Tea Black Brewed Prepared With Tap Water)
    0.9mg in 1 fl oz
    Database: Standard Release (Common) View
  184. Fruit Punch Juice Drink Frozen Concentrate Prepared With Water
    0.9mg in 1 fl oz
    Database: Standard Release (Common) View
  185. Coffee Cream Liqueur
    (Alcoholic Beverage Liqueur Coffee With Cream 34 Proof)
    0.9mg in 1 (1/2) fl oz
    Database: Standard Release (Common) View
  186. Cilantro
    (Coriander (Cilantro) Leaves Raw)
    1mg in 1/4 cup
    Database: Standard Release (Common) View
  187. Oolong Tea
    (Tea Oolong Brewed)
    1mg in 100 grams
    Database: Standard Release (Common) View
  188. Marshmallows
    1mg in 1 cup of miniature
    Database: Standard Release (Common) View
  189. Sriracha
    (Sauce Hot Chile Sriracha)
    1mg in 1 tsp
    Database: Standard Release (Common) View
  190. Dried Litchis
    (Litchis Dried)
    1.1mg in 1 fruit
    Database: Standard Release (Common) View
feedback