Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
Candies, confectioner's coating, peanut butter
1 cup chips
|
889
(44% DV)
|
Standard Release (Common)
|
+ | 2 |
Candies, semisweet chocolate, made with butter
1 cup chips (6 oz package)
|
811
(41% DV)
|
Standard Release (Common)
|
+ | 3 |
590
(30% DV)
|
Standard Release (Common)
|
|
+ | 4 |
Candies, HERSHEYS, PAYDAY Bar
100 grams
|
490
(25% DV)
|
Standard Release (Common)
|
+ | 5 |
481
(24% DV)
|
Standard Release (Common)
|
|
+ | 6 |
473
(24% DV)
|
Standard Release (Common)
|
|
+ | 7 |
Candies, white chocolate
1 bar (3 oz)
|
458
(23% DV)
|
Standard Release (Common)
|
+ | 8 |
455
(23% DV)
|
Standard Release (Common)
|
|
+ | 9 |
Candies, HERSHEY'S POT OF GOLD Almond Bar
1 bar 2.8 oz
|
450
(23% DV)
|
Standard Release (Common)
|
+ | 10 |
Candies, milk chocolate coated raisins
100 grams
|
390
(20% DV)
|
Standard Release (Common)
|
+ | 11 |
Candies, Tamarind
100 grams
|
331
(17% DV)
|
Standard Release (Common)
|
+ | 12 |
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
1 package (1.89 oz, 2 bars)
|
295
(15% DV)
|
Standard Release (Common)
|
+ | 13 |
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
1 package (2 oz)
|
286
(14% DV)
|
Standard Release (Common)
|
+ | 14 |
Candies, HERSHEY, KIT KAT BIG KAT Bar
1 bar 1.94 oz
|
286
(14% DV)
|
Standard Release (Common)
|
+ | 15 |
Candies, NESTLE, BABY RUTH Bar
1 serving 2.1 oz bar
|
285
(14% DV)
|
Standard Release (Common)
|
+ | 16 |
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
2 cookie 2011 label
|
282
(14% DV)
|
Standard Release (Common)
|
+ | 17 |
Candies, MARS SNACKFOOD US, SNICKERS Bar
1 bar (2 oz)
|
280
(14% DV)
|
Standard Release (Common)
|
+ | 18 |
Candies, REESE'S NUTRAGEOUS Candy Bar
1 bar 1.92 oz
|
279
(14% DV)
|
Standard Release (Common)
|
+ | 19 |
279
(14% DV)
|
Standard Release (Common)
|
|
+ | 20 |
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
1 serving 1 singles bag
|
278
(14% DV)
|
Standard Release (Common)
|
+ | 21 |
277
(14% DV)
|
Standard Release (Common)
|
|
+ | 22 |
Candies, NESTLE, BUTTERFINGER Bar
1 serving 2.1 oz bar
|
275
(14% DV)
|
Standard Release (Common)
|
+ | 23 |
Candies, 5TH AVENUE Candy Bar
1 bar 2 oz
|
270
(13% DV)
|
Standard Release (Common)
|
+ | 24 |
265
(13% DV)
|
Standard Release (Common)
|
|
+ | 25 |
Candies, MARS SNACKFOOD US, MILKY WAY Bar
1 serving 2.05 oz bar
|
264
(13% DV)
|
Standard Release (Common)
|
+ | 26 |
Candies, MR. GOODBAR Chocolate Bar
1 bar (1.75 oz)
|
264
(13% DV)
|
Standard Release (Common)
|
+ | 27 |
Candies, NESTLE, OH HENRY! Bar
1 bar 2 oz
|
263
(13% DV)
|
Standard Release (Common)
|
+ | 28 |
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1 serving 2.13 oz bar
|
262
(13% DV)
|
Standard Release (Common)
|
+ | 29 |
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1 serving 2.17 oz pack
|
251
(13% DV)
|
Standard Release (Common)
|
+ | 30 |
Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1 serving 2.1 oz bag
|
251
(13% DV)
|
Standard Release (Common)
|
+ | 31 |
Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies
1 serving 2.1 oz bag
|
249
(12% DV)
|
Standard Release (Common)
|
+ | 32 |
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
1 serving 1.63 oz singles bag
|
243
(12% DV)
|
Standard Release (Common)
|
+ | 33 |
Candies, WHATCHAMACALLIT Candy Bar
1 bar 1.7 oz
|
237
(12% DV)
|
Standard Release (Common)
|
+ | 34 |
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
1 package (1.69 oz)
|
236
(12% DV)
|
Standard Release (Common)
|
+ | 35 |
Candies, MARS SNACKFOOD US, SNICKERS Almond bar
1 serving 1.76 oz bar
|
236
(12% DV)
|
Standard Release (Common)
|
+ | 36 |
Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
1 serving 2.07 oz pack
|
236
(12% DV)
|
Standard Release (Common)
|
+ | 37 |
Candies, ALMOND JOY Candy Bar
1 package 1.76 oz
|
235
(12% DV)
|
Standard Release (Common)
|
+ | 38 |
Candies, REESE'S PIECES Candy
1/4 cup
|
234
(12% DV)
|
Standard Release (Common)
|
+ | 39 |
Candies, MARS SNACKFOOD US, MARS Almond Bar
1 bar (1.76 oz)
|
234
(12% DV)
|
Standard Release (Common)
|
+ | 40 |
233
(12% DV)
|
Standard Release (Common)
|
|
+ | 41 |
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER
1 serving 1.66 oz bar
|
229
(11% DV)
|
Standard Release (Common)
|
+ | 42 |
Candies, SPECIAL DARK Chocolate Bar
1 bar 1.45 oz
|
228
(11% DV)
|
Standard Release (Common)
|
+ | 43 |
Candies, crispy bar with peanut butter filling
1 serving 1.5 oz
|
228
(11% DV)
|
Standard Release (Common)
|
+ | 44 |
Candies, ROLO Caramels in Milk Chocolate
1 package 1 package
|
228
(11% DV)
|
Standard Release (Common)
|
+ | 45 |
Candies, HERSHEY'S, ALMOND JOY BITES
18 pieces
|
225
(11% DV)
|
Standard Release (Common)
|
+ | 46 |
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
1 serving 1.6 oz bag
|
223
(11% DV)
|
Standard Release (Common)
|
+ | 47 |
Candies, SYMPHONY Milk Chocolate Bar
1 bar 1.5 oz
|
223
(11% DV)
|
Standard Release (Common)
|
+ | 48 |
222
(11% DV)
|
Standard Release (Common)
|
|
+ | 49 |
Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar
1 serving 1.76 oz bar
|
222
(11% DV)
|
Standard Release (Common)
|
+ | 50 |
Candies, NESTLE, CRUNCH Bar and Dessert Topping
1 bar 1.55 oz
|
220
(11% DV)
|
Standard Release (Common)
|
+ | 51 |
219
(11% DV)
|
Standard Release (Common)
|
|
+ | 52 |
Candies, KIT KAT Wafer Bar
1 bar (1.5 oz)
|
218
(11% DV)
|
Standard Release (Common)
|
+ | 53 |
Candies, dark chocolate coated coffee beans
1 serving 28 pieces
|
216
(11% DV)
|
Standard Release (Common)
|
+ | 54 |
Candies, milk chocolate, with almonds
1 bar (1.45 oz)
|
216
(11% DV)
|
Standard Release (Common)
|
+ | 55 |
Candies, KRACKEL Chocolate Bar
1 bar 1.45 oz
|
214
(11% DV)
|
Standard Release (Common)
|
+ | 56 |
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
1 serving 1.42 oz bar
|
214
(11% DV)
|
Standard Release (Common)
|
+ | 57 |
Candies, HERSHEY'S SKOR Toffee Bar
1 bar 1.4 oz
|
211
(11% DV)
|
Standard Release (Common)
|
+ | 58 |
Candies, NESTLE, CHUNKY Bar
1 serving 1.4 oz bar
|
208
(10% DV)
|
Standard Release (Common)
|
+ | 59 |
Candies, milk chocolate coated peanuts
10 pieces
|
208
(10% DV)
|
Standard Release (Common)
|
+ | 60 |
Candies, HEATH BITES
15 pieces
|
207
(10% DV)
|
Standard Release (Common)
|
+ | 61 |
Candies, MARS SNACKFOOD US, SKITTLES Sours Original
1 serving 1.80 oz bag
|
205
(10% DV)
|
Standard Release (Common)
|
+ | 62 |
Candies, milk chocolate, with rice cereal
1 bar (1.4 oz)
|
204
(10% DV)
|
Standard Release (Common)
|
+ | 63 |
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
1 serving 5 pieces
|
204
(10% DV)
|
Standard Release (Common)
|
+ | 64 |
Candies, REESE'S BITES
16 pieces
|
203
(10% DV)
|
Standard Release (Common)
|
+ | 65 |
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate
1 serving 1.30 oz bar
|
202
(10% DV)
|
Standard Release (Common)
|
+ | 66 |
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered
1 serving 5 pieces
|
202
(10% DV)
|
Standard Release (Common)
|
+ | 67 |
Candies, NESTLE, 100 GRAND Bar
1 bar (1.5 oz)
|
201
(10% DV)
|
Standard Release (Common)
|
+ | 68 |
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
1 package 1.375 oz
|
200
(10% DV)
|
Standard Release (Common)
|
+ | 69 |
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
1 serving 1.31 oz bag
|
193
(10% DV)
|
Standard Release (Common)
|
+ | 70 |
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
1 serving 1.3 oz bar
|
192
(10% DV)
|
Standard Release (Common)
|
+ | 71 |
Candies, NESTLE, RAISINETS Chocolate Covered Raisins
1 serving 1.58 oz bag
|
190
(9% DV)
|
Standard Release (Common)
|
+ | 72 |
189
(9% DV)
|
Standard Release (Common)
|
|
+ | 73 |
Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies
1 serving 13 pieces
|
187
(9% DV)
|
Standard Release (Common)
|
+ | 74 |
186
(9% DV)
|
Standard Release (Common)
|
|
+ | 75 |
Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies
1 serving 15 pieces
|
182
(9% DV)
|
Standard Release (Common)
|
+ | 76 |
Candies, NESTLE, AFTER EIGHT Mints
1 serving 5 mints
|
181
(9% DV)
|
Standard Release (Common)
|
+ | 77 |
Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies
1 serving 13 pieces
|
181
(9% DV)
|
Standard Release (Common)
|
+ | 78 |
179
(9% DV)
|
Standard Release (Common)
|
|
+ | 79 |
171
(9% DV)
|
Standard Release (Common)
|
|
+ | 80 |
170
(8% DV)
|
Standard Release (Common)
|
|
+ | 81 |
167
(8% DV)
|
Standard Release (Common)
|
|
+ | 82 |
Candies, YORK Peppermint Pattie
1 patty 1.5 oz
|
165
(8% DV)
|
Standard Release (Common)
|
+ | 83 |
164
(8% DV)
|
Standard Release (Common)
|
|
+ | 84 |
Candies, soft fruit and nut squares
3 pieces
|
164
(8% DV)
|
Standard Release (Common)
|
+ | 85 |
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
1 serving fun size (8 chews)
|
164
(8% DV)
|
Standard Release (Common)
|
+ | 86 |
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
1 serving fun size (8 chews)
|
163
(8% DV)
|
Standard Release (Common)
|
+ | 87 |
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme
1 serving fun size (8 chews)
|
163
(8% DV)
|
Standard Release (Common)
|
+ | 88 |
Candies, CARAMELLO Candy Bar
1 bar 1.25 oz
|
162
(8% DV)
|
Standard Release (Common)
|
+ | 89 |
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
1 serving 1oz pack
|
160
(8% DV)
|
Standard Release (Common)
|
+ | 90 |
Candies, marshmallows
1 cup of miniature
|
159
(8% DV)
|
Standard Release (Common)
|
+ | 91 |
Candies, sweet chocolate coated fondant
1 patty, large
|
157
(8% DV)
|
Standard Release (Common)
|
+ | 92 |
Candies, TWIZZLERS Strawberry Twists Candy
4 pieces 1.6oz
|
157
(8% DV)
|
Standard Release (Common)
|
+ | 93 |
156
(8% DV)
|
Standard Release (Common)
|
|
+ | 94 |
156
(8% DV)
|
Standard Release (Common)
|
|
+ | 95 |
Candies, NESTLE, BIT-O'-HONEY Candy Chews
1 serving 6 pieces
|
155
(8% DV)
|
Standard Release (Common)
|
+ | 96 |
155
(8% DV)
|
Standard Release (Common)
|
|
+ | 97 |
155
(8% DV)
|
Standard Release (Common)
|
|
+ | 98 |
Candies, TOOTSIE ROLL, chocolate-flavor roll
1 serving 6 pieces
|
155
(8% DV)
|
Standard Release (Common)
|
+ | 99 |
Candies, YORK BITES
15 pieces
|
154
(8% DV)
|
Standard Release (Common)
|
+ | 100 |
153
(8% DV)
|
Standard Release (Common)
|
|
+ | 101 |
153
(8% DV)
|
Standard Release (Common)
|
|
+ | 102 |
Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies
1 serving 1.0 oz tube
|
151
(8% DV)
|
Standard Release (Common)
|
+ | 103 |
Candies, peanut bar
1 oz
|
148
(7% DV)
|
Standard Release (Common)
|
+ | 104 |
147
(7% DV)
|
Standard Release (Common)
|
|
+ | 105 |
146
(7% DV)
|
Standard Release (Common)
|
|
+ | 106 |
144
(7% DV)
|
Standard Release (Common)
|
|
+ | 107 |
143
(7% DV)
|
Standard Release (Common)
|
|
+ | 108 |
Candies, TWIZZLERS NIBS CHERRY BITS
27 pieces
|
139
(7% DV)
|
Standard Release (Common)
|
+ | 109 |
138
(7% DV)
|
Standard Release (Common)
|
|
+ | 110 |
Candies, TWIZZLERS CHERRY BITES
18 pieces
|
135
(7% DV)
|
Standard Release (Common)
|
+ | 111 |
135
(7% DV)
|
Standard Release (Common)
|
|
+ | 112 |
133
(7% DV)
|
Standard Release (Common)
|
|
+ | 113 |
131
(7% DV)
|
Standard Release (Common)
|
|
+ | 114 |
124
(6% DV)
|
Standard Release (Common)
|
|
+ | 115 |
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
1 serving 0.78 oz bar
|
119
(6% DV)
|
Standard Release (Common)
|
+ | 116 |
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
1 serving 0.78 oz bar
|
116
(6% DV)
|
Standard Release (Common)
|
+ | 117 |
112
(6% DV)
|
Standard Release (Common)
|
|
+ | 118 |
109
(5% DV)
|
Standard Release (Common)
|
|
+ | 119 |
106
(5% DV)
|
Standard Release (Common)
|
|
+ | 120 |
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
1 serving 0.7 oz bar
|
103
(5% DV)
|
Standard Release (Common)
|
+ | 121 |
94
(5% DV)
|
Standard Release (Common)
|
|
+ | 122 |
Candies, MOUNDS Candy Bar
1 bar snack size
|
94
(5% DV)
|
Standard Release (Common)
|
+ | 123 |
91
(5% DV)
|
Standard Release (Common)
|
|
+ | 124 |
Candies, REESE'S Peanut Butter Cups
1 package 0.6 oz 1 cup
|
88
(4% DV)
|
Standard Release (Common)
|
+ | 125 |
70
(3% DV)
|
Standard Release (Common)
|
|
+ | 126 |
Candies, semisweet chocolate
1 serving
|
70
(3% DV)
|
Standard Release (Common)
|
+ | 127 |
67
(3% DV)
|
Standard Release (Common)
|
|
+ | 128 |
66
(3% DV)
|
Standard Release (Common)
|
|
+ | 129 |
Honey
1 tbsp
|
64
(3% DV)
|
Standard Release (Common)
|
+ | 130 |
63
(3% DV)
|
Standard Release (Common)
|
|
+ | 131 |
62
(3% DV)
|
Standard Release (Common)
|
|
+ | 132 |
61
(3% DV)
|
Standard Release (Common)
|
|
+ | 133 |
60
(3% DV)
|
Standard Release (Common)
|
|
+ | 134 |
Candies, nougat, with almonds
1 piece
|
56
(3% DV)
|
Standard Release (Common)
|
+ | 135 |
Candies, jellybeans
10 small
|
41
(2% DV)
|
Standard Release (Common)
|
+ | 136 |
40
(2% DV)
|
Standard Release (Common)
|
|
+ | 137 |
39
(2% DV)
|
Standard Release (Common)
|
|
+ | 138 |
Candies, milk chocolate
1 bar, miniature
|
37
(2% DV)
|
Standard Release (Common)
|
+ | 139 |
26
(1% DV)
|
Standard Release (Common)
|
|
+ | 140 |
18
(1% DV)
|
Standard Release (Common)
|
|
+ | 141 |
Candies, sugar-coated almonds
1 piece
|
16
(1% DV)
|
Standard Release (Common)
|
+ | 142 |
12
(1% DV)
|
Standard Release (Common)
|
|
+ | 143 |
12
(1% DV)
|
Standard Release (Common)
|
|
+ | 144 |
12
(1% DV)
|
Standard Release (Common)
|
|
+ | 145 |
11
(1% DV)
|
Standard Release (Common)
|