Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

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Foods Highest in Fiber

200 results
Name
Fiber
Data source
+ 1
Nardone Brothers Baking Co. - 6" Round Whole Wheat Hawaiian Brand Pizza (6" Round Whole Wheat Hawaiian Brand Pizza) 6.03 oz Brand: Nardone Brothers Baking Co.
153.8g (549% DV)
Branded Food
+ 2
Corn bran, crude 1 cup
60g (214% DV)
Standard Release
+ 3
Konared - Konared Hawaiian Coffeeberry Organic Green Tea 10.5 oza Brand: Konared
59.9g (214% DV)
Branded Food
+ 4
Prunotto, Partridge Eye Lentils 1 cup
58.9g (211% DV)
Branded Food
+ 5
Imperial Frozen Foods - Prunotto Partridge Eye Lentils 1 cup Brand: Imperial Frozen Foods
58.9g (211% DV)
Branded Food
+ 6
Imperial Frozen Foods - Prunotto, Partridge Eye Lentils (Prunotto, Partridge Eye Lentils) Brand: Imperial Frozen Foods
58.9g (211% DV)
Branded Food
+ 7
Hyacinth beans, mature seeds, raw 1 cup
53.8g (192% DV)
Standard Release
+ 8
Beans, small white, mature seeds, raw 1 cup
53.5g (191% DV)
Standard Release
+ 9
Pepsico Inc. - Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle (Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle) Brand: Pepsico Inc.
51g (182% DV)
Branded Food
+ 10
Pepsico Inc. - Gatorade Fierce Grape Thirst Quencher (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottles (Gatorade Fierce Grape Thirst Quencher (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottles) Brand: Pepsico Inc.
51g (182% DV)
Branded Food
+ 11
Qtg - Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle 20 fl oz (591 ml) Brand: Qtg
51g (182% DV)
Branded Food
+ 12
Qtg - Gatorade Fierce Grape Thirst Quencher (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottles 20 fl oz (591 ml) Brand: Qtg
51g (182% DV)
Branded Food
+ 13
Slt Foods Inc. - Organic Cinnamon (Organic Cinnamon) Brand: Slt Foods Inc.
51g (182% DV)
Branded Food
+ 14
Johnny V's Kitchen, Inc. - Handsome Johnny Beans (Handsome Johnny Beans) Brand: Johnny V's Kitchen, Inc.
51g (182% DV)
Branded Food
+ 15
Thomas Brothers Ham Company - Yellow Beans (Yellow Beans) 1 cup Brand: Thomas Brothers Ham Company
50g (179% DV)
Branded Food
+ 16
Beans, yellow, mature seeds, raw 1 cup
49.2g (176% DV)
Standard Release
+ 17
Beans, cranberry (roman), mature seeds, raw 1 cup
48.2g (172% DV)
Standard Release
+ 18
Pie Blackberry Two Crust 1 pie (10" dia)
47.2g (168% DV)
FNDDS
+ 19
Winged beans, mature seeds, raw 1 cup
47.1g (168% DV)
Standard Release
+ 20
Beans, french, mature seeds, raw 1 cup
46.4g (166% DV)
Standard Release
+ 21
Nuestra Salud - Nuestra Salud Flaxseed Herbal Dietary Supplement 168 grm Brand: Nuestra Salud
46g (164% DV)
Branded Food
+ 22
Beans, kidney, california red, mature seeds, raw 1 cup
45.8g (164% DV)
Standard Release
+ 23
Beans, kidney, all types, mature seeds, raw 1 cup
45.8g (164% DV)
Standard Release
+ 24
Beans, kidney, royal red, mature seeds, raw 1 cup
45.8g (164% DV)
Standard Release
+ 25
Baobab powder 100 grams
44.5g (159% DV)
Standard Release
+ 26
Pie Raspberry One Crust 1 pie (9" dia)
43.8g (157% DV)
FNDDS
+ 27
Peas, green, split, mature seeds, raw 1 cup
43.7g (156% DV)
Standard Release
+ 28
Pinon Nuts, roasted (Navajo) 100 grams
43.4g (155% DV)
Standard Release
+ 29
Sabrosito - Chamoy Syrup W /plum Pulp 3.5 oz Brand: Sabrosito
43g (154% DV)
Branded Food
+ 30
Arco Iris Ice Cream - Sabrosito Chamoy Syrup W/pickle & Chamoy Pulp 3.5 oz Brand: Arco Iris Ice Cream
43g (154% DV)
Branded Food
+ 31
Arco Iris Ice Cream - Sabrosito Chamoy Syrup W/pickle & Chamoy Pulp (Sabrosito Chamoy Syrup W/pickle & Chamoy Pulp) Brand: Arco Iris Ice Cream
43g (154% DV)
Branded Food
+ 32
Arco Iris Ice Cream - Sabrosito Chamoy Syrup W/pickle & Chamoy Pulp (Sabrosito Chamoy Syrup W/pickle & Chamoy Pulp) Brand: Arco Iris Ice Cream
43g (154% DV)
Branded Food
+ 33
Arco Iris Ice Cream - Chamoy Syrup W /plum Pulp, Sour Chamoy (Chamoy Syrup W /plum Pulp, Sour Chamoy) Brand: Arco Iris Ice Cream
43g (154% DV)
Branded Food
+ 34
Pie Raspberry Two Crust 1 pie (9" dia)
42.1g (150% DV)
FNDDS
+ 35
Slt Foods Inc. - Organic Coriander (Organic Coriander) Brand: Slt Foods Inc.
42g (150% DV)
Branded Food
+ 36
Slt Foods Inc. - Organic Whole Coriander (Organic Whole Coriander) Brand: Slt Foods Inc.
42g (150% DV)
Branded Food
+ 37
Lima beans, thin seeded (baby), mature seeds, raw 1 cup
41.6g (149% DV)
Standard Release
+ 38
Carob flour 1 cup
41g (146% DV)
Standard Release
+ 39
Sagsveen & Sagsveen Food Brokers Ltd. - Organic Chia Seeds (Organic Chia Seeds) Brand: Sagsveen & Sagsveen Food Brokers Ltd.
38g (136% DV)
Branded Food
+ 40
Rita's Pure Earth Organics - Organic Chia Seeds 100 grm Brand: Rita's Pure Earth Organics
38g (136% DV)
Branded Food
+ 41
Mungo beans, mature seeds, raw 1 cup
37.9g (135% DV)
Standard Release
+ 42
Broadbeans (fava beans), mature seeds, raw 1 cup
37.5g (134% DV)
Standard Release
+ 43
Arosis - Greek Fava Beans 1 cup Brand: Arosis
37.1g (132% DV)
Branded Food
+ 44
Slt Foods Inc. - Organic Red Chili (Organic Red Chili) Brand: Slt Foods Inc.
37g (132% DV)
Branded Food
+ 45
Beans Great Northern Mature Seeds Raw (Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)) 1 cup
37g (132% DV)
Standard Release
+ 46
Conagra Brands Inc - Banquet Ham And Cheese Breadstick (Banquet Ham And Cheese Breadstick) 1 Meal (134g) Brand: Conagra Brands Inc
36g (129% DV)
Branded Food
+ 47
Conagra Brands - Banquet Ham And Cheese Breadstick 1 meal (134g) Brand: Conagra Brands
36g (129% DV)
Branded Food
+ 48
Lupins, mature seeds, raw 1 cup
34g (122% DV)
Standard Release
+ 49
Lima beans, large, mature seeds, raw 1 cup
33.8g (121% DV)
Standard Release
+ 50
Mung beans, mature seeds, raw 1 cup
33.7g (121% DV)
Standard Release
+ 51
Indian Groceries & Spices - Kala Chana 1 cup) | (approx Brand: Indian Groceries & Spices
33g (118% DV)
Branded Food
+ 52
Indian Groceries & Spices - Kala Chana (Kala Chana) Brand: Indian Groceries & Spices
33g (118% DV)
Branded Food
+ 53
Barley, hulled 1 cup
31.8g (114% DV)
Standard Release
+ 54
Beans, navy, mature seeds, raw 1 cup
31.8g (114% DV)
Standard Release
+ 55
Barley, pearled, raw 1 cup
31.2g (111% DV)
Standard Release
+ 56
Gs1 Ireland - Baked Bean & Red Lentil Bowl, Baked Bean & Red Lentil (Baked Bean & Red Lentil Bowl, Baked Bean & Red Lentil) 1 package Brand: Gs1 Ireland
31.1g (111% DV)
Branded Food
+ 57
Diya - Moong Dal Split Moong Beans (Without Skin) 3.95 oz Brand: Diya
31g (111% DV)
Branded Food
+ 58
Multicom Publishing Incorporated - Moong Dal, Split Moong Beans (Without Skin) (Moong Dal, Split Moong Beans (Without Skin)) Brand: Multicom Publishing Incorporated
31g (111% DV)
Branded Food
+ 59
Chokecherries, raw, pitted (Northern Plains Indians) 1 cup
30.8g (110% DV)
Standard Release
+ 60
Pigeon peas (red gram), mature seeds, raw 1 cup
30.8g (110% DV)
Standard Release
+ 61
Beans, white, mature seeds, raw 1 cup
30.7g (110% DV)
Standard Release
+ 62
Rose Hips (Rose Hips, wild (Northern Plains Indians)) 1 cup
30.6g (109% DV)
Standard Release (Common)
+ 63
Rye flour, dark 1 cup
30.5g (109% DV)
Standard Release
+ 64
Soybeans, mature seeds, roasted, no salt added 1 cup
30.4g (109% DV)
Standard Release
+ 65
Soybeans, mature seeds, roasted, salted 1 cup
30.4g (109% DV)
Standard Release
+ 66
Beans, black, mature seeds, raw 1 cup
30.1g (107% DV)
Standard Release
+ 67
Kitu Life, Inc. - Cold Brew Unsweetened Black Enhanced Coffee Beverage, Cold Brew (Cold Brew Unsweetened Black Enhanced Coffee Beverage, Cold Brew) Brand: Kitu Life, Inc.
30g (107% DV)
Branded Food
+ 68
Kitu Life, Inc. - Black Enhanced Coffee Beverage, Black (Black Enhanced Coffee Beverage, Black) Brand: Kitu Life, Inc.
30g (107% DV)
Branded Food
+ 69
Harris-Teeter Inc. - Unsweetened Almondmilk (Unsweetened Almondmilk) Brand: Harris-Teeter Inc.
30g (107% DV)
Branded Food
+ 70
Coast To Coast Produce - Autumn Blend Heirloom Lentils (Autumn Blend Heirloom Lentils) Brand: Coast To Coast Produce
30g (107% DV)
Branded Food
+ 71
Teeccino Caffe, Inc. - Dark Roast Organic Maca Chocolate Roasted Herbal Tea Bags, Maca Chocolate (Dark Roast Organic Maca Chocolate Roasted Herbal Tea Bags, Maca Chocolate) 1 BAG MAKES Brand: Teeccino Caffe, Inc.
30g (107% DV)
Branded Food
+ 72
Whole Foods Market Inc. - Organic Vanilla Unsweetened Almondmilk Beverage 1 cup Brand: Whole Foods Market Inc.
30g (107% DV)
Branded Food
+ 73
Teeccino - Chicory Organic Herbal Tea Dandelion Coconut 1 bag makes Brand: Teeccino
30g (107% DV)
Branded Food
+ 74
Harris-Teeter Inc. - Unsweetened Almondmilk 1 cup Brand: Harris-Teeter Inc.
30g (107% DV)
Branded Food
+ 75
Whole Foods Market, Inc. - Unsweetened Original Almondmilk Beverage, Unsweetened Original (Unsweetened Original Almondmilk Beverage, Unsweetened Original) Brand: Whole Foods Market, Inc.
30g (107% DV)
Branded Food
+ 76
Whole Foods Market, Inc. - No Sugar Added Unsweetened Almond Vanilla Almondmilk Beverage, Unsweetened (No Sugar Added Unsweetened Almond Vanilla Almondmilk Beverage, Unsweetened) Brand: Whole Foods Market, Inc.
30g (107% DV)
Branded Food
+ 77
Whole Foods Market, Inc. - Organic Vanilla Unsweetened Almondmilk Beverage, Vanilla (Organic Vanilla Unsweetened Almondmilk Beverage, Vanilla) Brand: Whole Foods Market, Inc.
30g (107% DV)
Branded Food
+ 78
Cadia - Organic Unsweetened Vanilla Almondmilk Unsweetened Vanilla 1 cup Brand: Cadia
30g (107% DV)
Branded Food
+ 79
Whole Foods Market Inc. - Organic Unsweetened Vanilla Almondmilk Beverage Vanilla 1 cup Brand: Whole Foods Market Inc.
30g (107% DV)
Branded Food
+ 80
Whole Foods Market Inc. - Unsweetened Almond Original Almondmilk Beverage Unsweetened Almond Original 1 cup Brand: Whole Foods Market Inc.
30g (107% DV)
Branded Food
+ 81
Pereg - Autumn Blend Heirloom Lentils 100 grm Brand: Pereg
30g (107% DV)
Branded Food
+ 82
Beans Pinto Mature Seeds Raw (Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)) 1 cup
29.9g (107% DV)
Standard Release
+ 83
Austin's Natural Frozen Pops, Inc - Chocolate Fudge Pops, Chocolate Fudge (Chocolate Fudge Pops, Chocolate Fudge) Brand: Austin's Natural Frozen Pops, Inc
29.1g (104% DV)
Branded Food
+ 84
Pie Sweet Potato 1 pie (10" dia)
29.1g (104% DV)
FNDDS
+ 85
Wegmans Food Markets Inc. - Caribbean Style Black Bean Soup Caribbean Style 1 container Brand: Wegmans Food Markets Inc.
29.1g (104% DV)
Branded Food
+ 86
Wegmans Food Markets, Inc. - Caribbean Style Black Bean Soup, Caribbean Style (Caribbean Style Black Bean Soup, Caribbean Style) Brand: Wegmans Food Markets, Inc.
29.1g (104% DV)
Branded Food
+ 87
Wegmans Food Markets, Inc. - Caribbean Style Black Bean Soup, Caribbean Style (Caribbean Style Black Bean Soup, Caribbean Style) 1 CONTAINER Brand: Wegmans Food Markets, Inc.
29.1g (104% DV)
Branded Food
+ 88
Zina's Salads - Spinach And Pasta Shells Salad (Spinach And Pasta Shells Salad) 4 ONZ Brand: Zina's Salads
29g (104% DV)
Branded Food
+ 89
Giant Eagle, Inc. - Potato & Cheddar Mini Pierogies, Potato & Cheddar (Potato & Cheddar Mini Pierogies, Potato & Cheddar) 11 pierogies Brand: Giant Eagle, Inc.
29g (104% DV)
Branded Food
+ 90
Small Planet Foods, Inc. - Peanut Butter Crunchy Granola Bars, Peanut Butter (Peanut Butter Crunchy Granola Bars, Peanut Butter) 2 bars Brand: Small Planet Foods, Inc.
29g (104% DV)
Branded Food
+ 91
Diya - Urad Dal 3.5 onz Brand: Diya
29g (104% DV)
Branded Food
+ 92
Multicom Publishing Incorporated - Urad Dal (Urad Dal) Brand: Multicom Publishing Incorporated
29g (104% DV)
Branded Food
+ 93
Small Planet Foods, Inc. - Crunchy Peanut Butter Granola Bars, Crunchy Peanut Butter (Crunchy Peanut Butter Granola Bars, Crunchy Peanut Butter) Brand: Small Planet Foods, Inc.
29g (104% DV)
Branded Food
+ 94
Kelly Farms Inc. - Prunotto Black Eye Beans 1 cup Brand: Kelly Farms Inc.
28.9g (103% DV)
Branded Food
+ 95
Prunotto, Black Eye Beans 1 cup
28.9g (103% DV)
Branded Food
+ 96
Kelly Farms Inc. - Prunotto, Black Eye Beans (Prunotto, Black Eye Beans) Brand: Kelly Farms Inc.
28.9g (103% DV)
Branded Food
+ 97
Espiga De Teresita - Black Beans 1 cup Brand: Espiga De Teresita
28.9g (103% DV)
Branded Food
+ 98
Espiga De Teresita - Black Beans (Black Beans) Brand: Espiga De Teresita
28.9g (103% DV)
Branded Food
+ 99
Beans, black turtle, mature seeds, raw 1 cup
28.5g (102% DV)
Standard Release
+ 100
Three Cheese Gluten Free Pizza Shell
28g (100% DV)
Branded Food
+ 101
Lindt & Sprungli (Schweiz) Ag - Lindt, Swiss Bittersweet Fine Dark Chocolate (Lindt, Swiss Bittersweet Fine Dark Chocolate) Brand: Lindt & Sprungli (Schweiz) Ag
28g (100% DV)
Branded Food
+ 102
Against The Grain Gourmet - Three Cheese Gluten Free Pizza Shell, Cheese (Three Cheese Gluten Free Pizza Shell, Cheese) 1/5 shell Brand: Against The Grain Gourmet
28g (100% DV)
Branded Food
+ 103
Beans, kidney, red, mature seeds, raw 1 cup
28g (100% DV)
Standard Release
+ 104
Pie Raspberry Cream 1 pie (9" dia)
27.7g (99% DV)
FNDDS
+ 105
Pie Berry Not Blackberry Blueberry Boysenberry Huckleberry Raspberry Or Strawberry; One Crust 1 pie (9" dia)
27.4g (98% DV)
FNDDS
+ 106
Slt Foods Inc. - Organic Flax Seeds (Organic Flax Seeds) Brand: Slt Foods Inc.
27g (96% DV)
Branded Food
+ 107
Gs1 Ireland - White Bean & Lentil Tomato Stew, White Bean & Lentil Tomato (White Bean & Lentil Tomato Stew, White Bean & Lentil Tomato) 1 package Brand: Gs1 Ireland
26.9g (96% DV)
Branded Food
+ 108
Beans, pink, mature seeds, raw 1 cup
26.7g (95% DV)
Standard Release
+ 109
General Mills Sales Inc. - Progresso Reduced Sodium Roasted Chicken Noodle Soup (Progresso Reduced Sodium Roasted Chicken Noodle Soup) Per Can Brand: General Mills Sales Inc.
26.2g (94% DV)
Branded Food
+ 110
Slt Foods Inc. - Organic Black Pepper (Organic Black Pepper) 100 gm Brand: Slt Foods Inc.
26.2g (94% DV)
Branded Food
+ 111
Organic Black Pepper
26.2g (94% DV)
Branded Food
+ 112
Canary - Green Farika 5 oz Brand: Canary
26g (93% DV)
Branded Food
+ 113
Sanderson Investment Company - Green Farika (Green Farika) Brand: Sanderson Investment Company
26g (93% DV)
Branded Food
+ 114
Slt Foods Inc. - Organic Black Pepper (Organic Black Pepper) Brand: Slt Foods Inc.
26g (93% DV)
Branded Food
+ 115
Goya Foods, Inc. - Fruta Whole Blackberry (Fruta Whole Blackberry) Brand: Goya Foods, Inc.
26g (93% DV)
Branded Food
+ 116
Goya Foods, Inc. - Fruta Whole Blackberry (Fruta Whole Blackberry) Brand: Goya Foods, Inc.
26g (93% DV)
Branded Food
+ 117
Goya Foods Inc. - Fruta Whole Blackberry 0.5 cup Brand: Goya Foods Inc.
26g (93% DV)
Branded Food
+ 118
The Father's Table Llc - Chocolate, Pumpkin, And Red Velvet Platter, Chocolate, Pumpkin, And Red Velvet (Chocolate, Pumpkin, And Red Velvet Platter, Chocolate, Pumpkin, And Red Velvet) Brand: The Father's Table Llc
26g (93% DV)
Branded Food
+ 119
At Last! Gourmet Foods Inc. - Idaho Baked Potato Cub Cold Soup, Idaho Baked Potato (Idaho Baked Potato Cub Cold Soup, Idaho Baked Potato) 1 cup Brand: At Last! Gourmet Foods Inc.
26g (93% DV)
Branded Food
+ 120
Gruma - Whole Wheat Burrito Tortillas 1 tortilla Brand: Gruma
26g (93% DV)
Branded Food
+ 121
The Pictsweet Company - Protein Zesty Cajun (Protein Zesty Cajun) Brand: The Pictsweet Company
25.9g (92% DV)
Branded Food
+ 122
The Pictsweet Company - Protein Zesty Cajun 1 package Brand: The Pictsweet Company
25.9g (92% DV)
Branded Food
+ 123
Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream 1 pie (8" dia)
25.7g (92% DV)
FNDDS
+ 124
Rye grain 1 cup
25.5g (91% DV)
Standard Release
+ 125
Pie Berry Not Blackberry Blueberry Boysenberry Huckleberry Raspberry Or Strawberry; Two Crust 1 pie (9" dia)
25.3g (90% DV)
FNDDS
+ 126
Beans, adzuki, mature seeds, raw 1 cup
25g (89% DV)
Standard Release
+ 127
Nubeleaf, Inc. - Organic Agave Inulin Whole Food Powder (Organic Agave Inulin Whole Food Powder) 2-3 Tbsp Brand: Nubeleaf, Inc.
25g (89% DV)
Branded Food
+ 128
Jolly Rancher And Twizzlers Candy Assortment Party Pack, 43.03 Oz
25g (89% DV)
Branded Food
+ 129
Wakefern Food Corporation - Shoprite, Not A Descriptive Item, Chocolate & Hazelnuts, Chocolate & Hazelnuts (Shoprite, Not A Descriptive Item, Chocolate & Hazelnuts, Chocolate & Hazelnuts) Brand: Wakefern Food Corporation
25g (89% DV)
Branded Food
+ 130
Wakefern Food Corporation - Shoprite, Not A Descriptive Item, Chocolate & Hazelnuts (Shoprite, Not A Descriptive Item, Chocolate & Hazelnuts) Brand: Wakefern Food Corporation
25g (89% DV)
Branded Food
+ 131
Gs1 Ireland - Black Dahl, Black (Black Dahl, Black) 1 package Brand: Gs1 Ireland
24.9g (89% DV)
Branded Food
+ 132
Wheat bran, crude 1 cup
24.8g (89% DV)
Standard Release
+ 133
Passion Fruit (Granadilla) (Passion-fruit, (granadilla), purple, raw) 1 cup
24.5g (88% DV)
Standard Release (Common)
+ 134
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 1 cup
24.4g (87% DV)
Standard Release
+ 135
Pie Strawberry-Rhubarb Two Crust 1 pie (10" dia)
24.3g (87% DV)
FNDDS
+ 136
Pie Strawberry One Crust 1 pie (9" dia)
24.2g (86% DV)
FNDDS
+ 137
Pie Pear Two Crust 1 pie (9" dia)
24.1g (86% DV)
FNDDS
+ 138
Dr. Mcdougall's Right Foods Inc. - Black Bean & Lime Soup 95 grm Brand: Dr. Mcdougall's Right Foods Inc.
24g (86% DV)
Branded Food
+ 139
Wheat, hard white 1 cup
23.4g (84% DV)
Standard Release
+ 140
Wheat, hard red spring 1 cup
23.4g (84% DV)
Standard Release
+ 141
Wheat, hard red winter 1 cup
23.4g (84% DV)
Standard Release
+ 142
Hannaford Bros. Co. - Red Potatoes, Red (Red Potatoes, Red) 1 cup Brand: Hannaford Bros. Co.
23g (82% DV)
Branded Food
+ 143
Classic Confections Enterprises Inc. - Cherry Sour Spray, Cherry (Cherry Sour Spray, Cherry) 1.10 oz Brand: Classic Confections Enterprises Inc.
23g (82% DV)
Branded Food
+ 144
Bob's Red Mill Natural Foods Inc. - Black Bean Soup Mix 0.5 cup Brand: Bob's Red Mill Natural Foods Inc.
23g (82% DV)
Branded Food
+ 145
Bob's Red Mill Natural Foods, Inc. - Black Bean Soup Mix (Black Bean Soup Mix) Brand: Bob's Red Mill Natural Foods, Inc.
23g (82% DV)
Branded Food
+ 146
Pumpkin pie mix, canned 1 cup
22.4g (80% DV)
Standard Release
+ 147
Genji, Inc. - All Veggie Roll Platter Qbr (All Veggie Roll Platter Qbr) 717 GRM Brand: Genji, Inc.
22.2g (79% DV)
Branded Food
+ 148
Genji, Inc. - All Veggie Roll Platter Qbr, All Veggie (All Veggie Roll Platter Qbr, All Veggie) Brand: Genji, Inc.
22.2g (79% DV)
Branded Food
+ 149
Genji, Inc. - All Veggie Roll Platter Wr (All Veggie Roll Platter Wr) Brand: Genji, Inc.
22.2g (79% DV)
Branded Food
+ 150
Genji, Inc. - All Veggie Roll Platter Wr, All Veggie (All Veggie Roll Platter Wr, All Veggie) 717 GRM Brand: Genji, Inc.
22.2g (79% DV)
Branded Food
+ 151
Plated - Kale And Sweet Potato Bowls 0.5 container Brand: Plated
22.1g (79% DV)
Branded Food
+ 152
Dominick's Finer Foods - Kale And Sweet Potato Bowls (Kale And Sweet Potato Bowls) Brand: Dominick's Finer Foods
22.1g (79% DV)
Branded Food
+ 153
Dutch Valley Food Distributors, Inc. - Christmas Gummi Bears (Christmas Gummi Bears) Brand: Dutch Valley Food Distributors, Inc.
22g (79% DV)
Branded Food
+ 154
Bob's Red Mill Natural Foods Inc. - Flageolet Heritage Beans 0.25 cup Brand: Bob's Red Mill Natural Foods Inc.
22g (79% DV)
Branded Food
+ 155
Bob's Red Mill Natural Foods, Inc. - Flageolet Heritage Beans (Flageolet Heritage Beans) 0.25 cup Brand: Bob's Red Mill Natural Foods, Inc.
22g (79% DV)
Branded Food
+ 156
Gums, seed gums (includes locust bean, guar) 1 oz
22g (78% DV)
Standard Release
+ 157
Seeds, sesame seed kernels, toasted, without salt added (decorticated) 1 cup
21.6g (77% DV)
Standard Release
+ 158
Seeds, sesame seed kernels, toasted, with salt added (decorticated) 1 cup
21.6g (77% DV)
Standard Release
+ 159
Wheat, soft white 1 cup
21.3g (76% DV)
Standard Release
+ 160
Giant Eagle, Inc. - Tex-Mex Stew Made With Seasoned Beef, Beans And Corn With Crispy Tortilla Chips And Pico De Gallo Salsa Meal Kit, Tex-Mex Stew (Tex-Mex Stew Made With Seasoned Beef, Beans And Corn With Crispy Tortilla Chips And Pico De Gallo Salsa Meal Kit, Tex-Mex Stew) 0.5 box Brand: Giant Eagle, Inc.
21.2g (76% DV)
Branded Food
+ 161
Snap Kitchen Investments LLC - Snap Chai Cashews Shake 16 oza Brand: Snap Kitchen Investments LLC
21.1g (75% DV)
Branded Food
+ 162
Pie Toll House Chocolate Chip 1 pie (9" dia)
21g (75% DV)
FNDDS
+ 163
Current's Tackle - Smiling Hara Tempeh Black Bean 4 oz Brand: Current's Tackle
21g (75% DV)
Branded Food
+ 164
Current's Tackle - Smiling Hara, Tempeh Black Bean (Smiling Hara, Tempeh Black Bean) Brand: Current's Tackle
21g (75% DV)
Branded Food
+ 165
Wheat, soft red winter 1 cup
21g (75% DV)
Standard Release
+ 166
Sour Watermelon Bear Candy, Sour Watermelon 1 Bag
21g (75% DV)
Branded Food
+ 167
Urban Remedy - Warrior Organic Raspberries Strawberries Chia Seeds Stevia 16 oz Brand: Urban Remedy
20.9g (75% DV)
Branded Food
+ 168
Urban Remedy - Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia (Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia) Brand: Urban Remedy
20.9g (75% DV)
Branded Food
+ 169
Pinnacle Foods Group Llc - Plant-Based Chili With Beans (Plant-Based Chili With Beans) Brand: Pinnacle Foods Group Llc
20.8g (74% DV)
Branded Food
+ 170
Pinnacle Foods Group Llc - Plant-Based Chili With Beans, Beans (Plant-Based Chili With Beans, Beans) 1 can Brand: Pinnacle Foods Group Llc
20.8g (74% DV)
Branded Food
+ 171
Lentils, pink or red, raw 1 cup
20.7g (74% DV)
Standard Release
+ 172
Wheat, KAMUT khorasan, uncooked 1 cup
20.6g (74% DV)
Standard Release
+ 173
Lentils, raw 1 cup
20.5g (73% DV)
Standard Release
+ 174
General Mills Sales Inc. - Cas Frm Orgnc Raisin Bran Crl (Cas Frm Orgnc Raisin Bran Crl) Brand: General Mills Sales Inc.
20.5g (73% DV)
Branded Food
+ 175
Pie Apricot Two Crust 1 pie (9" dia)
20.5g (73% DV)
FNDDS
+ 176
Slt Foods Inc. - Organic Turmeric (Organic Turmeric) Brand: Slt Foods Inc.
20g (71% DV)
Branded Food
+ 177
Slt Foods Inc. - Organic Garam Masala (Organic Garam Masala) Brand: Slt Foods Inc.
20g (71% DV)
Branded Food
+ 178
Two Door Garage - No Added Sugar Organic Cranberries, No Added Sugar (No Added Sugar Organic Cranberries, No Added Sugar) 1/4 cup Brand: Two Door Garage
20g (71% DV)
Branded Food
+ 179
Two Door Garage - No Added Sugar Dried Cranberries (No Added Sugar Dried Cranberries) 1/4 cup Brand: Two Door Garage
20g (71% DV)
Branded Food
+ 180
Sagsveen & Sagsveen Food Brokers Ltd. - Organic Mango Strips (Organic Mango Strips) 40 GRM Brand: Sagsveen & Sagsveen Food Brokers Ltd.
20g (71% DV)
Branded Food
+ 181
Bi-Lo Inc. - Vanilla Flavored Yogurt Covered Raisins, Vanilla (Vanilla Flavored Yogurt Covered Raisins, Vanilla) 1 Box Brand: Bi-Lo Inc.
20g (71% DV)
Branded Food
+ 182
Trinidad/benham Corp. - Snack Or Dip, Chipotle Black Bean (Snack Or Dip, Chipotle Black Bean) Brand: Trinidad/benham Corp.
20g (71% DV)
Branded Food
+ 183
Bean Smash! - Snack Or Dip 0.5 cup Brand: Bean Smash!
20g (71% DV)
Branded Food
+ 184
Renewal Mill Pbc - 1-To-1 Baking Okara Flour 1/2 cup Brand: Renewal Mill Pbc
20g (71% DV)
Branded Food
+ 185
Renewal Mill Pbc - Pure Okara Flour 1/2 cup Brand: Renewal Mill Pbc
20g (71% DV)
Branded Food
+ 186
Renewal Mill, Pbc - Organic Pure Okara Flour (Organic Pure Okara Flour) 1/2 cup Brand: Renewal Mill, Pbc
20g (71% DV)
Branded Food
+ 187
Renewal Mill, Pbc - Pure Okara Flour (Pure Okara Flour) 1/2 cup Brand: Renewal Mill, Pbc
20g (71% DV)
Branded Food
+ 188
Target Stores - Vegan Chickpea Chili, Vegan Chickpea (Vegan Chickpea Chili, Vegan Chickpea) 1 container Brand: Target Stores
20g (71% DV)
Branded Food
+ 189
Essential Foods, Inc. - Cheddar Chip Otle (Cheddar Chip Otle) 11 oz Brand: Essential Foods, Inc.
20g (71% DV)
Branded Food
+ 190
Essential Foods, Inc. - Globespun Gourmet, Cheddar Chipotle (Globespun Gourmet, Cheddar Chipotle) Brand: Essential Foods, Inc.
20g (71% DV)
Branded Food
+ 191
Essential Foods Inc. - Globespun Gourmet Cheddar Chipotle 11 oz Brand: Essential Foods Inc.
20g (71% DV)
Branded Food
+ 192
Hy-Vee Inc. - Santa Fe Style Protein Blend Of Beans Quinoa Peas & Brown Rice In A Zesty Southwest Pepper Sauce 1 package Brand: Hy-Vee Inc.
20g (71% DV)
Branded Food
+ 193
Hy-Vee Inc. - Santa Fe Style Protein Blend Of Beans Quinoa Peas & Brown Rice In A Zesty Southwest Pepper Sauce Santa Fe Style 1 package Brand: Hy-Vee Inc.
20g (71% DV)
Branded Food
+ 194
Hy-Vee, Inc. - Santa Fe Style Protein Blend Of Beans, Quinoa, Peas & Brown Rice In A Zesty Southwest Pepper Sauce, Santa Fe Style (Santa Fe Style Protein Blend Of Beans, Quinoa, Peas & Brown Rice In A Zesty Southwest Pepper Sauce, Santa Fe Style) Brand: Hy-Vee, Inc.
20g (71% DV)
Branded Food
+ 195
Topco Associates, Inc. - Santa Fe Style A Perfect Blend Of Beans, Quinoa, Green Peas, Brown Rice And Red Peppers In A Zesty Southwestern Style Pepper Sauce Protein Bean & Vegetable Blend, Santa Fe Style (Santa Fe Style A Perfect Blend Of Beans, Quinoa, Green Peas, Brown Rice And Red Peppers In A Zesty Southwestern Style Pepper Sauce Protein Bean & Vegetable Blend, Santa Fe Style) Brand: Topco Associates, Inc.
20g (71% DV)
Branded Food
+ 196
Nestle Usa-Frozen Food Division - Coconut Chickpea Curry Chickpeas & Brown Rice In A Malaysian-Style Coconut & Curry Sauce With Vegetables, Coconut Chickpea Curry (Coconut Chickpea Curry Chickpeas & Brown Rice In A Malaysian-Style Coconut & Curry Sauce With Vegetables, Coconut Chickpea Curry) 1 PACKAGE Brand: Nestle Usa-Frozen Food Division
19.9g (71% DV)
Branded Food
+ 197
Nestle Usa-Frozen Food Division - Coconut Chickpea Curry Chickpeas & Brown Rice In A Malaysian-Style Coconut & Curry Sauce With Vegetables Coconut Chickpea Curry 1 package Brand: Nestle Usa-Frozen Food Division
19.9g (71% DV)
Branded Food
+ 198
Nestle Usa-Frozen Food Division - Coconut Chickpea Curry Coconut Chickpea 1 package Brand: Nestle Usa-Frozen Food Division
19.9g (71% DV)
Branded Food
+ 199
Pie Blueberry One Crust 1 pie (9" dia)
19.7g (70% DV)
FNDDS
+ 200
General Mills Sales Inc. - Cascadian Farm Organic Farro Hearty Blend (Cascadian Farm Organic Farro Hearty Blend) Per container Brand: General Mills Sales Inc.
19.4g (69% DV)
Branded Food