Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Spices and Herbs Lowest in Isoleucine

30 results
Name
Isoleucine
Data source
+ 1
Apple Cider Vinegar (Vinegar, cider) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
+ 2
Table Salt (Salt, table) 1 tsp
0mg (0% RDI)
Standard Release (Common)
+ 3
Distilled Vinegar (Vinegar, distilled) 1 tbsp
0mg (0% RDI)
Standard Release (Common)
+ 4
Fresh Peppermint (Peppermint, fresh) 2 leaves
0mg (0% RDI)
Standard Release (Common)
+ 5
Fresh Spearmint (Mint) (Spearmint, fresh) 2 leaves
0mg (0% RDI)
Standard Release (Common)
+ 6
Fresh Rosemary (Rosemary, fresh) 1 tsp
1mg (0% RDI)
Standard Release (Common)
+ 7
Fresh Dill (Dill weed, fresh) 5 sprigs
2mg (0% RDI)
Standard Release (Common)
+ 8
Fresh Thyme (Thyme, fresh) 1 tsp
2mg (0% RDI)
Standard Release (Common)
+ 9
Fresh Basil (Basil, fresh) 5 leaves
3mg (0% RDI)
Standard Release (Common)
+ 10
Onion Powder (Spices, onion powder) 1 tsp
3mg (0% RDI)
Standard Release (Common)
+ 11
Cinnamon (Spices, cinnamon, ground) 1 tsp
4mg (0% RDI)
Standard Release (Common)
+ 12
Dried Spearmint (Mint) (Spearmint, dried) 1 tsp
4mg (0% RDI)
Standard Release (Common)
+ 13
Dried Oregano (Spices, oregano, dried) 1 tsp, leaves
4mg (0% RDI)
Standard Release (Common)
+ 14
Ground Cloves (Spices, cloves, ground) 1 tsp
5mg (0% RDI)
Standard Release (Common)
+ 15
Ground Ginger (Spices, ginger, ground) 1 tsp
6mg (0% RDI)
Standard Release (Common)
+ 16
Yellow Mustard (Mustard, prepared, yellow) 1 tsp or 1 packet
7mg (1% RDI)
Standard Release (Common)
+ 17
Dried Basil (Spices, basil, dried) 1 tsp, leaves
7mg (1% RDI)
Standard Release (Common)
+ 18
Dried Parsley (Spices, parsley, dried) 1 tsp
8mg (1% RDI)
Standard Release (Common)
+ 19
Black Pepper (Spices, pepper, black) 1 tsp, ground
8mg (1% RDI)
Standard Release (Common)
+ 20
Chili Powder (Spices, chili powder) 1 tsp
11mg (1% RDI)
Standard Release (Common)
+ 21
Curry Powder (Spices, curry powder) 1 tsp
13mg (1% RDI)
Standard Release (Common)
+ 22
Garlic Powder (Spices, garlic powder) 1 tsp
13mg (1% RDI)
Standard Release (Common)
+ 23
Fennel Seed (Spices, fennel seed) 1 tsp, whole
14mg (1% RDI)
Standard Release (Common)
+ 24
Ground Turmeric (Spices, turmeric, ground) 1 tsp
14mg (1% RDI)
Standard Release (Common)
+ 25
Dill Seed (Spices, dill seed) 1 tsp
16mg (1% RDI)
Standard Release (Common)
+ 26
Caraway Seed (Spices, caraway seed) 1 tsp
17mg (1% RDI)
Standard Release (Common)
+ 27
Poppy Seeds (Spices, poppy seed) 1 tsp
23mg (2% RDI)
Standard Release (Common)
+ 28
Ground Mustard Seed (Spices, mustard seed, ground) 1 tsp
24mg (2% RDI)
Standard Release (Common)
+ 29
Paprika (Spices, paprika) 1 tbsp
39mg (3% RDI)
Standard Release (Common)
+ 30
Fenugreek Seed (Spices, fenugreek seed) 1 tsp
46mg (3% RDI)
Standard Release (Common)