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Dill Seed
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Dill Seed

Spices, dill seed
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Nutrition Facts
Serving Size
1 tsp (2g)
Calories6
% Daily Value *
Total Fat 0.31g0%
Saturated Fat 0.02g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.42mg0%
Total Carbohydrate 1.2g0%
Dietary Fiber 0.44g2%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.34g0%
Vitamin C 0.44mg0%
Vitamin D 0mcg0%
Iron 0.34mg1%
Calcium 31.8mg1%
Potassium 24.9mg1%
Phosphorus 5.8mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -0.7
  • Inflammation Index -1.99
  • Amino Acid Score --%
  • Potassium/Sodium 59.29
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 6 calories in Dill Seed coming from 15% protein, 54% carbs, 31% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Dill Seed. This food consists of 8.2% water, 17.1% protein, 59.1% carbs, 15.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight2g
Calories (kcal) 6 0%
Fat 0.31g 0%
Protein 0.34g 0%
Carbohydrate 1.2g 0%
Sugars --g --%
Fiber 0.44g 2%
Cholesterol 0mg 0%
Saturated Fats 0.02g 0%
Net-Carbs 0.72g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight2g
Calcium 31.8mg 1%
Iron, Fe 0.34mg 1%
Potassium, K 24.9mg 1%
Magnesium 5.4mg 1%
Phosphorus, P 5.8mg 0%
Sodium 0.42mg 0%
Zinc, Zn 0.11mg 0%
Copper, Cu 0.02mg 0%
Manganese 0.04mg 2%
Selenium, Se 0.25mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight2g
Vitamin A, RAE 0.06mcg 0%
Vitamin C 0.44mg 0%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0.01mg 1%
Niacin (B3) 0.06mg 0%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.01mg 0%
Biotin --mcg
Folate (B9) 0.21mcg 0%
Folic acid 0mcg 0%
Food Folate 0.21mcg 0%
Folate DFE 0.21mcg 0%
Choline --mg --%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 1.1IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight2g
Water 0.16g
Ash 0.14g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.7
Carbs & Sugars
-- = missing data %DV
Weight2g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight2g
Total Monounsaturated 0.198g
Total Polyunsaturated 0.021g
Omega 3s 0.003g 0%
Omega 6s 0.02g 0%
Omega 3 to Omega 6 Ratio 0.16
Omega 6 to Omega 3 Ratio 6.4
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.012g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.002g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.001g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.197g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.02g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.003g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols 0.003g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight2g
Essential Amino Acids
Histidine 7mg 1%
Isoleucine 16mg 2%
Leucine 19mg 1%
Lysine 22mg 2%
Methionine 3mg 0%
Phenylalanine 14mg 1%
Threonine 12mg 2%
Tryptophan --mg --%
Valine 24mg 3%
Conditionally Essential Amino Acids
Arginine 27mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Dill Seed
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.