Nutrient Ranking Tool
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Prepared Meals Lowest in Niacin (B3)

200 results
Name
Niacin (B3)
Data source
+ 1
Harbar LLC - Maria And Ricardo's White Flour Tortillas 1 tortilla. Brand: Harbar LLC
0mg (0% DV)
Branded Food
+ 2
Cardenas - Black Pasilla Chili 0.5 oz Brand: Cardenas
0mg (0% DV)
Branded Food
+ 3
Magnolia Foods Inc. - 100% Whole Wheat Flour Tortillas 1 tortilla Brand: Magnolia Foods Inc.
0mg (0% DV)
Branded Food
+ 4
Fiesta - Special Corn Tortillas 1 tortilla Brand: Fiesta
0mg (0% DV)
Branded Food
+ 5
Nachos With Chili 1 nacho
0mg (0% DV)
FNDDS
+ 6
Nachos With Cheese And Sour Cream 1 nacho
0mg (0% DV)
FNDDS
+ 7
Nachos With Meat Cheese And Sour Cream 1 nacho
0.1mg (0% DV)
FNDDS
+ 8
Sushi Roll Vegetable 1 piece
0.1mg (1% DV)
FNDDS
+ 9
Sushi Topped With Egg 1 piece
0.1mg (1% DV)
FNDDS
+ 10
Sushi Roll California 1 piece
0.1mg (1% DV)
FNDDS
+ 11
Sushi Nfs 1 piece
0.1mg (1% DV)
FNDDS
+ 12
Spanakopitta 1 cubic inch
0.1mg (1% DV)
FNDDS
+ 13
Sushi Roll Avocado 1 piece
0.1mg (1% DV)
FNDDS
+ 14
Potato Pancake 1 miniature/bite size pancake
0.1mg (1% DV)
FNDDS
+ 15
Nachos With Meat And Cheese 1 nacho
0.1mg (1% DV)
FNDDS
+ 16
Sushi Topped With Crab 1 piece
0.1mg (1% DV)
FNDDS
+ 17
Bread Stuffing 1 cubic inch
0.1mg (1% DV)
FNDDS
+ 18
Nachos With Chicken Cheese And Sour Cream 1 nacho
0.2mg (1% DV)
FNDDS
+ 19
Nachos With Chicken And Cheese 1 nacho
0.2mg (1% DV)
FNDDS
+ 20
Ravioli Cheese-Filled No Sauce 1 piece
0.2mg (1% DV)
FNDDS
+ 21
Pastry Filled With Potatoes And Peas Fried 1 miniature samosa
0.2mg (1% DV)
FNDDS
+ 22
Ravioli Cheese And Spinach-Filled No Sauce 1 piece
0.2mg (1% DV)
FNDDS
+ 23
Cake Made With Glutinous Rice 1 oz
0.2mg (2% DV)
FNDDS
+ 24
Taco Or Tostada With Fish 1 miniature taco
0.3mg (2% DV)
FNDDS
+ 25
Cake Made With Glutinous Rice And Dried Beans 1 piece
0.3mg (2% DV)
FNDDS
+ 26
Cake Or Pancake Made With Rice Flour And/or Dried Beans 1 Idli (2-1/4" dia)
0.3mg (2% DV)
FNDDS
+ 27
Sushi Roll Shrimp 1 piece
0.3mg (2% DV)
FNDDS
+ 28
Tamale Plain Meatless No Sauce Puerto Rican Style Or Carribean Style 1 tamale
0.3mg (2% DV)
FNDDS
+ 29
Egg Roll With Beef And/or Pork 1 miniature roll
0.3mg (2% DV)
FNDDS
+ 30
Egg Roll With Shrimp 1 miniature egg roll
0.3mg (2% DV)
FNDDS
+ 31
Egg Roll Meatless 1 miniature egg roll
0.3mg (2% DV)
FNDDS
+ 32
Ravioli Ns As To Filling No Sauce 1 piece
0.3mg (2% DV)
FNDDS
+ 33
Sushi Roll Eel 1 piece
0.3mg (2% DV)
FNDDS
+ 34
Gnocchi Cheese 1 cup
0.3mg (2% DV)
FNDDS
+ 35
Taquito Or Flauta With Cheese 1 small taquito
0.4mg (2% DV)
FNDDS
+ 36
Ravioli Cheese-Filled With Cream Sauce 1 piece
0.4mg (2% DV)
FNDDS
+ 37
Dumpling Fried Puerto Rican Style 1 small dumpling
0.4mg (2% DV)
FNDDS
+ 38
Ravioli Cheese And Spinach-Filled With Cream Sauce 1 piece
0.4mg (2% DV)
FNDDS
+ 39
Sushi Topped With Shrimp 1 piece
0.4mg (2% DV)
FNDDS
+ 40
Tamale Meatless With Sauce Puerto Rican Or Caribbean Style 1 tamale
0.4mg (2% DV)
FNDDS
+ 41
Food For Life Baking Co Inc - Food For Life Exotic Black Rice Tortillas 1 tortilla Brand: Food For Life Baking Co Inc
0.4mg (3% DV)
Branded Food
+ 42
Rice Meal Fritter Puerto Rican Style 1 cruller (3" x 2" x 1/2")
0.4mg (3% DV)
FNDDS
+ 43
Wonton Fried Meatless 1 wonton, any size
0.4mg (3% DV)
FNDDS
+ 44
Ravioli Meat-Filled No Sauce 1 piece
0.4mg (3% DV)
FNDDS
+ 45
Vada Fried Dumpling 1 vada
0.4mg (3% DV)
FNDDS
+ 46
Kishke Stuffed Derma 1 cubic inch, cooked
0.4mg (3% DV)
FNDDS
+ 47
Ravioli Cheese-Filled With Tomato Sauce 1 piece
0.4mg (3% DV)
FNDDS
+ 48
Quesadilla Just Cheese From Fast Food 1 slice or wedge
0.4mg (3% DV)
FNDDS
+ 49
Egg Roll With Chicken Or Turkey 1 miniature egg roll
0.4mg (3% DV)
FNDDS
+ 50
Wonton Fried Filled With Meat Poultry Or Seafood And Vegetable 1 wonton, any size
0.5mg (3% DV)
FNDDS
+ 51
Wonton Fried Filled With Meat Poultry Or Seafood 1 wonton, any size
0.5mg (3% DV)
FNDDS
+ 52
Chow Fun Noodles With Vegetables Meatless 1 cup
0.5mg (3% DV)
FNDDS
+ 53
Quesadilla Just Cheese Meatless 1 slice or wedge
0.5mg (3% DV)
FNDDS
+ 54
Jalapeno Pepper Stuffed With Cheese Breaded Or Battered Fried 1 jalapeno pepper
0.5mg (3% DV)
FNDDS
+ 55
Quesadilla With Vegetables 1 slice or wedge
0.5mg (3% DV)
FNDDS
+ 56
Taco Or Tostada With Meat 1 miniature taco
0.5mg (3% DV)
FNDDS
+ 57
Ravioli Cheese-Filled With Meat Sauce 1 piece
0.5mg (3% DV)
FNDDS
+ 58
Grape Leaves Stuffed With Rice 1 roll
0.5mg (3% DV)
FNDDS
+ 59
Spaghetti with meat sauce, frozen entree 1 serving
0.5mg (3% DV)
Standard Release
+ 60
Ravioli Cheese And Spinach Filled With Tomato Sauce 1 piece
0.5mg (3% DV)
FNDDS
+ 61
Puffs Fried Crab Meat And Cream Cheese Filled 1 puff
0.5mg (3% DV)
FNDDS
+ 62
Sushi Topped With Eel 1 piece
0.5mg (3% DV)
FNDDS
+ 63
Cheese Turnover Puerto Rican Style 1 turnover
0.5mg (3% DV)
FNDDS
+ 64
Quesadilla With Vegetables And Chicken 1 slice or wedge
0.5mg (3% DV)
FNDDS
+ 65
Quesadilla With Vegetables And Meat 1 slice or wedge
0.5mg (3% DV)
FNDDS
+ 66
Ravioli Ns As To Filling With Cream Sauce 1 piece
0.6mg (4% DV)
FNDDS
+ 67
Middle East Bakery - Lavash 1 oz Brand: Middle East Bakery
0.6mg (4% DV)
Branded Food
+ 68
Ravioli Ns As To Filling With Tomato Sauce 1 piece
0.6mg (4% DV)
FNDDS
+ 69
Quesadilla With Meat 1 slice or wedge
0.6mg (4% DV)
FNDDS
+ 70
Rice Croquette 1 croquette (1-1/2" dia, 2" high)
0.7mg (4% DV)
FNDDS
+ 71
Sushi Roll Salmon 1 piece
0.7mg (4% DV)
FNDDS
+ 72
Egg Foo Yung Nfs 1 patty
0.7mg (4% DV)
FNDDS
+ 73
Ravioli Meat-Filled With Cream Sauce 1 piece
0.7mg (4% DV)
FNDDS
+ 74
Pupusa Bean-Filled 1 pupusa (about 5" dia)
0.7mg (4% DV)
FNDDS
+ 75
Ravioli Meat-Filled With Tomato Sauce Or Meat Sauce 1 piece
0.8mg (5% DV)
FNDDS
+ 76
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Sprouted Grain Tortillas 1 tortilla Brand: Food For Life Baking Co Inc
0.8mg (5% DV)
Branded Food
+ 77
Ramirez And Sons - Corn Tortillas 1.7 onz Brand: Ramirez And Sons
0.8mg (5% DV)
Branded Food
+ 78
Stuffed Shells Cheese-Filled No Sauce 1 shell (jumbo)
0.8mg (5% DV)
FNDDS
+ 79
Meat Turnover Puerto Rican Style 1 turnover
0.8mg (5% DV)
FNDDS
+ 80
Rice Dessert Or Salad With Fruit 1 cup
0.8mg (5% DV)
FNDDS
+ 81
Salisbury steak with gravy, frozen 1 patty
0.8mg (5% DV)
Standard Release
+ 82
Cannelloni Cheese- And Spinach-Filled No Sauce 1 cannelloni
0.8mg (5% DV)
FNDDS
+ 83
Taco Or Tostada With Beans 1 small taco or tostada
0.9mg (5% DV)
FNDDS
+ 84
Taco Or Tostada With Beans And Sour Cream 1 small taco or tostada
0.9mg (5% DV)
FNDDS
+ 85
Stuffed Shells Cheese- And Spinach- Filled No Sauce 1 shell (jumbo)
0.9mg (6% DV)
FNDDS
+ 86
Enchilada Just Cheese Meatless No Beans Red-Chile Or Enchilada Sauce 1 enchilada, any size
0.9mg (6% DV)
FNDDS
+ 87
Enchilada Just Cheese Meatless No Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
0.9mg (6% DV)
FNDDS
+ 88
Chiles Rellenos Cheese-Filled 1 chili
0.9mg (6% DV)
FNDDS
+ 89
Tamal In A Leaf Puerto Rican Style 1 tamal (6" x 2" x 1/2")
0.9mg (6% DV)
FNDDS
+ 90
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared 1 patty
0.9mg (6% DV)
Standard Release
+ 91
Stuffed Shells Cheese-Filled With Tomato Sauce Meatless 1 shell (jumbo)
1mg (6% DV)
FNDDS
+ 92
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared 1 patty
1mg (6% DV)
Standard Release
+ 93
Potato salad with egg 1/2 cup
1mg (6% DV)
Standard Release
+ 94
Macaroni and cheese, box mix with cheese sauce, unprepared 1 serving (3.5 oz)
1mg (6% DV)
Standard Release
+ 95
Spinach Quiche Meatless 1 piece (1/8 of 9" dia)
1mg (6% DV)
FNDDS
+ 96
Enchilada With Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
1mg (6% DV)
FNDDS
+ 97
Enchilada With Beans Meatless Red-Chile Or Enchilada Sauce 1 enchilada, any size
1mg (6% DV)
FNDDS
+ 98
Macaroni and cheese, frozen entree 1 cup
1mg (6% DV)
Standard Release
+ 99
Potato And Ham Fritters Puerto Rican Style 1 fritter (2-3/4" x 2-1/2" x 1")
1mg (7% DV)
FNDDS
+ 100
Sushi Topped With Salmon 1 piece
1.1mg (7% DV)
FNDDS
+ 101
Vegetable Combination Including Carrots Broccoli And/or Dark-Green Leafy; Cooked With Soy-Based Sauce 1 cup
1.1mg (7% DV)
FNDDS
+ 102
Potato From Puerto Rican Style Stuffed Pot Roast With Gravy 1 small
1.1mg (7% DV)
FNDDS
+ 103
Tabbouleh 1 cup
1.1mg (7% DV)
FNDDS
+ 104
Congee With Vegetables 1 cup
1.1mg (7% DV)
FNDDS
+ 105
Potato From Puerto Rican Chicken Fricassee With Sauce 1 small
1.2mg (7% DV)
FNDDS
+ 106
Seaweed Prepared With Soy Sauce 1 cup
1.2mg (7% DV)
FNDDS
+ 107
Banquet - Lasagna With Meat Sauce 1 meal Brand: Banquet
1.2mg (7% DV)
Branded Food
+ 108
Rich Products Corporation - Shrimp & Veggie Griller 0.333 package Brand: Rich Products Corporation
1.2mg (8% DV)
Branded Food
+ 109
Casa Cardenas - Flour Tortillas Soft Taco Wraps 1 tortilla Brand: Casa Cardenas
1.2mg (8% DV)
Branded Food
+ 110
Marie Callender's Retail Foods - Creamy Parmesan Chicken Pot Pie 1 cup Brand: Marie Callender's Retail Foods
1.2mg (8% DV)
Branded Food
+ 111
Hilary's - Southern Soul Millet Medley 1 cup Brand: Hilary's
1.2mg (8% DV)
Branded Food
+ 112
Hilary's - Millet Medley 1 cup Brand: Hilary's
1.2mg (8% DV)
Branded Food
+ 113
Hilary's - Caribbean Spice Millet Medley 1 cup Brand: Hilary's
1.2mg (8% DV)
Branded Food
+ 114
Rice With Broccoli Cheese Sauce Frozen Side Dish 1 side dish (4.5 oz)
1.2mg (8% DV)
FNDDS
+ 115
Chicken tenders, breaded, frozen, prepared 1 piece
1.2mg (8% DV)
Standard Release
+ 116
Rice mix, white and wild, flavored, unprepared 2 oz (1/4 c dry rice mix and 4 tsp seasoning mix)
1.3mg (8% DV)
Standard Release
+ 117
Enchilada With Meat And Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
1.3mg (8% DV)
FNDDS
+ 118
Flavored Pasta 1 cup
1.3mg (8% DV)
FNDDS
+ 119
Tofu And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes With Soy-Based Sauce 1 cup
1.3mg (8% DV)
FNDDS
+ 120
Enchilada With Meat And Beans Red-Chile Or Enchilada Sauce 1 enchilada, any size
1.3mg (8% DV)
FNDDS
+ 121
Knish Cheese 1 knish
1.3mg (8% DV)
FNDDS
+ 122
Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried 1 roll (4-1/4" x 1-1/2" dia)
1.3mg (8% DV)
FNDDS
+ 123
Fried Stuffed Potatoes Puerto Rican Style 1 fritter (4" x 2-1/4" x 3/4")
1.3mg (8% DV)
FNDDS
+ 124
Beef Egg Foo Yung 1 patty
1.3mg (8% DV)
FNDDS
+ 125
Potato From Puerto Rican Beef Stew With Gravy 1 small
1.3mg (8% DV)
FNDDS
+ 126
Stuffed Shells Cheese-Filled With Meat Sauce 1 shell (jumbo)
1.3mg (8% DV)
FNDDS
+ 127
Pasta With Tomato-Based Sauce Cheese And Meat 1 cannelloni
1.4mg (9% DV)
FNDDS
+ 128
Cedar's Mediterranean Foods Inc. - Wraps 1 piece Brand: Cedar's Mediterranean Foods Inc.
1.4mg (9% DV)
Branded Food
+ 129
Shrimp Egg Foo Yung 1 cup
1.4mg (9% DV)
FNDDS
+ 130
Sushi Roll Tuna 1 piece
1.4mg (9% DV)
FNDDS
+ 131
Pork Egg Foo Yung 1 patty
1.4mg (9% DV)
FNDDS
+ 132
Potato Pudding 1 cup
1.4mg (9% DV)
FNDDS
+ 133
Cheese Quiche Meatless 1 piece (1/8 of 9" dia)
1.4mg (9% DV)
FNDDS
+ 134
Taco Or Tostada With Meat And Beans 1 small taco or tostada
1.5mg (9% DV)
FNDDS
+ 135
Knish Potato 1 knish
1.5mg (9% DV)
FNDDS
+ 136
Taco Or Tostada With Meat Beans And Sour Cream 1 small taco or tostada
1.5mg (9% DV)
FNDDS
+ 137
Beans String Green Cooked Szechuan-Style 1 cup
1.5mg (9% DV)
FNDDS
+ 138
Taquitos, frozen, beef and cheese, oven-heated 1 piece
1.5mg (9% DV)
Standard Release
+ 139
Enchilada With Meat Red-Chile Or Enchilada Sauce 1 enchilada, any size
1.5mg (9% DV)
FNDDS
+ 140
Manicotti Cheese-Filled No Sauce 1 manicotti
1.5mg (9% DV)
FNDDS
+ 141
Enchilada With Meat Green-Chile Or Enchilada Sauce 1 enchilada, any size
1.5mg (9% DV)
FNDDS
+ 142
Manicotti Cheese-Filled With Tomato Sauce Diet Frozen Meal 1 meal (9.25 oz)
1.5mg (10% DV)
FNDDS
+ 143
Dosa (Indian) With Filling 1 small
1.5mg (10% DV)
FNDDS
+ 144
Manicotti Cheese-Filled With Tomato Sauce Meatless 1 manicotti
1.5mg (10% DV)
FNDDS
+ 145
Tortellini Cheese-Filled Meatless With Vegetables And Vinaigrette Dressing 1 cup
1.6mg (10% DV)
FNDDS
+ 146
Macaroni Or Noodles With Cheese And Egg 1 cup
1.6mg (10% DV)
FNDDS
+ 147
Knish Meat 1 knish
1.6mg (10% DV)
FNDDS
+ 148
Stewed Potatoes Puerto Rican Style 1 small
1.6mg (10% DV)
FNDDS
+ 149
Manicotti Vegetable- And Cheese-Filled With Tomato Sauce Meatless 1 manicotti
1.6mg (10% DV)
FNDDS
+ 150
Marie Callender's Retail Foods - Microwaveable Beef Pot Pie 1 pie Brand: Marie Callender's Retail Foods
1.6mg (10% DV)
Branded Food
+ 151
New Mexico Food Distributors Inc. - El Gordo Flour Tortillas 1 tortilla Brand: New Mexico Food Distributors Inc.
1.6mg (10% DV)
Branded Food
+ 152
Tortillas Tita - Flour Tortillas 1 -6'' tortillas Brand: Tortillas Tita
1.6mg (10% DV)
Branded Food
+ 153
The Bakery (Wal-Mart Stores Inc) - Flour Tortilla 1 tortilla Brand: The Bakery (Wal-Mart Stores Inc)
1.6mg (10% DV)
Branded Food
+ 154
Sterman Masser Inc. - Side Delights Steamables Gluten Free Golden Potatoes 4.6 oz Brand: Sterman Masser Inc.
1.6mg (10% DV)
Branded Food
+ 155
Harbar LLC - Wheat Tortillas 1 tortilla Brand: Harbar LLC
1.6mg (10% DV)
Branded Food
+ 156
Producers Dairy Inc - Swedish Meatballs 1 meal Brand: Producers Dairy Inc
1.6mg (10% DV)
Branded Food
+ 157
Marie Callender's Retail Foods - Marie Callender's Steak Pot Pie 1 cup Brand: Marie Callender's Retail Foods
1.6mg (10% DV)
Branded Food
+ 158
Cannelloni Cheese-Filled With Tomato Sauce Diet Frozen Meal 1 meal (9.125 oz)
1.6mg (10% DV)
FNDDS
+ 159
Taquitos, frozen, chicken and cheese, oven-heated 1 piece
1.6mg (10% DV)
Standard Release
+ 160
Vegetable Combination Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Soy-Based Sauce 1 cup
1.6mg (10% DV)
FNDDS
+ 161
Empanada Mexican Turnover Filled With Cheese And Vegetables 1 small/appetizer
1.6mg (10% DV)
FNDDS
+ 162
Tofu And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes With Soy-Based Sauce 1 cup
1.6mg (10% DV)
FNDDS
+ 163
Pizza rolls, frozen, unprepared 1 serving 6 rolls
1.7mg (10% DV)
Standard Release
+ 164
Taco Or Tostada With Meat And Beans From Fast Food 1 small taco or tostada
1.7mg (10% DV)
FNDDS
+ 165
Hilary's - Organic Original Veggie Bites 5 pieces | about Brand: Hilary's
1.7mg (11% DV)
Branded Food
+ 166
Egg rolls, vegetable, frozen, prepared 1 egg roll
1.7mg (11% DV)
Standard Release
+ 167
Taco Or Tostada With Chicken Beans And Sour Cream 1 small taco or tostada
1.7mg (11% DV)
FNDDS
+ 168
Taco Or Tostada With Chicken And Beans 1 small taco or tostada
1.7mg (11% DV)
FNDDS
+ 169
Macaroni Or Noodles With Cheese And Tomato 1 cup
1.7mg (11% DV)
FNDDS
+ 170
Rice Dressing 1 cup
1.8mg (11% DV)
FNDDS
+ 171
Biryani With Vegetables 1 cup
1.8mg (11% DV)
FNDDS
+ 172
Pad Thai Meatless 1 cup
1.8mg (11% DV)
FNDDS
+ 173
Dumpling Vegetable 1 dumpling, any size
1.8mg (11% DV)
FNDDS
+ 174
Macaroni Or Noodles With Cheese Made From Packaged Mix 1 cup
1.8mg (11% DV)
FNDDS
+ 175
Chicken Egg Foo Yung 1 patty
1.8mg (11% DV)
FNDDS
+ 176
Tortellini Spinach-Filled No Sauce 1 cup
1.8mg (11% DV)
FNDDS
+ 177
Rice With Stewed Beans Puerto Rican Style 1 cup
1.8mg (11% DV)
FNDDS
+ 178
Lasagna, Vegetable, frozen, baked 1 serving
1.8mg (11% DV)
Standard Release
+ 179
Enchilada With Chicken And Beans Red-Chile Or Enchilada Sauce 1 enchilada, any size
1.9mg (12% DV)
FNDDS
+ 180
Dumpling Steamed Filled With Meat Poultry Or Seafood Quantity not specified
1.9mg (12% DV)
FNDDS
+ 181
Rice Fried With Shrimp 1 cup
1.9mg (12% DV)
FNDDS
+ 182
Chilaquiles Tortilla Casserole With Salsa Cheese And Egg 1 cup
1.9mg (12% DV)
FNDDS
+ 183
Lasagna with meat sauce, frozen, prepared 1 piece side
1.9mg (12% DV)
Standard Release
+ 184
Lefse (Norwegian) 1 lefse, any size
1.9mg (12% DV)
FNDDS
+ 185
Chili con carne with beans, canned entree 1 cup
1.9mg (12% DV)
Standard Release
+ 186
Lasagna with meat & sauce, frozen entree 1 piece side
1.9mg (12% DV)
Standard Release
+ 187
Egg rolls, pork, refrigerated, heated 1 roll
1.9mg (12% DV)
Standard Release
+ 188
Tamale With Chicken 1 small tamale
1.9mg (12% DV)
FNDDS
+ 189
Manicotti Cheese-Filled With Meat Sauce 1 manicotti
1.9mg (12% DV)
FNDDS
+ 190
Tortellini Cheese-Filled Meatless With Vinaigrette Dressing 1 cup
1.9mg (12% DV)
FNDDS
+ 191
Macaroni And Cheese Diet Frozen Meal 1 meal (9 oz)
1.9mg (12% DV)
FNDDS
+ 192
Rice With Beans And Tomatoes 1 cup
2mg (12% DV)
FNDDS
+ 193
Potato Scalloped From Fast Food Or Restaurant 1 cup
2mg (12% DV)
FNDDS
+ 194
Fish And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
2mg (12% DV)
FNDDS
+ 195
Potato Mashed From Dry Mix Made With Milk With Gravy 1 cup
2mg (12% DV)
FNDDS
+ 196
Potato Scalloped Ready-To-Heat 1 cup
2mg (12% DV)
FNDDS
+ 197
Rice White With Carrots Ns As To Fat Added In Cooking 1 cup
2mg (12% DV)
FNDDS
+ 198
Rice White With Carrots Fat Added In Cooking 1 cup
2mg (12% DV)
FNDDS
+ 199
Pasta With Vegetables No Sauce Or Dressing 1 cup
2mg (12% DV)
FNDDS
+ 200
Enchilada With Chicken And Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
2mg (12% DV)
FNDDS