Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Soups and Sauces Lowest in Starch

50 results

		Name	Starch	Data source
+	1	Yeast extract spread 1 tsp	0g	Standard Release
+	2	Soup, SWANSON, vegetable broth 1 cup	0g	Standard Release
+	3	Sauce, barbecue, KC MASTERPIECE, original 1 tbsp	0g	Standard Release
+	4	Sauce, salsa, ready-to-serve 2 tbsp	0g	Standard Release
+	5	Pasta Sauce (Sauce, pasta, spaghetti/marinara, ready-to-serve) 1 serving 1/2 cup	0g	Standard Release (Common)
+	6	Sauce, barbecue, BULL'S-EYE, original 1 tbsp	0g	Standard Release
+	7	Sauce, peanut, made from peanut butter, water, soy sauce 1 tbsp	0g	Standard Release
+	8	Vegetable Broth (Soup, vegetable broth, ready to serve) 1 cup	0g	Standard Release (Common)
+	9	Sauce, horseradish 1 tsp	0g	Standard Release
+	10	Sauce, barbecue, SWEET BABY RAY'S, original 1 tbsp	0g	Standard Release
+	11	Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 1/4 cup	0g	Standard Release
+	12	Barbecue Sauce (Sauce, barbecue) 1 tbsp	0.1g	Standard Release (Common)
+	13	Sauce, barbecue, KRAFT, original 1 tbsp	0.1g	Standard Release
+	14	Sauce, pesto, ready-to-serve, shelf stable 1/4 cup	0.1g	Standard Release
+	15	Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve 1/4 cup	0.2g	Standard Release
+	16	Sauce, peanut, made from coconut, water, sugar, peanuts 1 tbsp	0.4g	Standard Release
+	17	Sauce, enchilada, red, mild, ready to serve 1/4 cup	1.2g	Standard Release
+	18	Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 1/4 cup	1.4g	Standard Release
+	19	Pesto (Sauce, pesto, ready-to-serve, refrigerated) 1/4 cup	1.4g	Standard Release (Common)
+	20	Dip, salsa con queso, cheese and salsa- medium 2 tbsp	1.5g	Standard Release
+	21	Dip, TOSTITOS, salsa con queso, medium 2 tbsp	1.6g	Standard Release
+	22	Wasabi 1 tablespoon	1.7g	Standard Release
+	23	Gravy Campbells Chicken (Gravy, CAMPBELL'S, chicken) 1/4 cup	2.1g	Standard Release
+	24	Gravy, chicken, canned or bottled, ready-to-serve 1/4 cup	2.8g	Standard Release
+	25	Dip, bean, original flavor 2 tbsp	3g	Standard Release
+	26	Dip, FRITO'S, bean, original flavor 2 tbsp	3g	Standard Release
+	27	Gravy, HEINZ Home Style, classic chicken 1/4 cup	3.1g	Standard Release
+	28	CAMPBELL'S, Tomato Soup, condensed 1/2 cup condensed	5g	Standard Release
+	29	Soup, hot and sour, Chinese restaurant 1 cup	5.7g	Standard Release
+	30	Soup, cream of mushroom, canned, condensed 1/2 cup	5.8g	Standard Release
+	31	Campbells Cream Of Mushroom Soup Condensed (CAMPBELL'S, Cream of Mushroom Soup, condensed) 1/2 cup condensed	5.8g	Standard Release
+	32	Soup, egg drop, Chinese restaurant 1 cup	5.9g	Standard Release
+	33	Soup, chicken and vegetable, canned, ready-to-serve 1 cup	6.9g	Standard Release
+	34	Soup, beef and vegetables, reduced sodium, canned, ready-to-serve 1 cup	7.4g	Standard Release
+	35	Campbells Chunky Soups Old Fashioned Vegetable Beef Soup (CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup) 1 cup	7.4g	Standard Release
+	36	Soup, beef and vegetables, canned, ready-to-serve 1 cup	7.9g	Standard Release
+	37	Soup, beef barley, ready to serve 1 cup	8.3g	Standard Release
+	38	CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup 1 cup	9.7g	Standard Release
+	39	CAMPBELL'S CHUNKY, Hearty Beef Barley Soup 1 cup	9.9g	Standard Release (Common)
+	40	Soup, wonton, Chinese restaurant 1 cup	10.6g	Standard Release
+	41	Soup, chunky vegetable, canned, ready-to-serve 1 cup	12.5g	Standard Release
+	42	Soup, chunky vegetable, reduced sodium, canned, ready-to-serve 1 cup	16.8g	Standard Release
+	43	Soup, chunky chicken noodle, canned, ready-to-serve 1 can	18.7g	Standard Release
+	44	Soup, clam chowder, new england, canned, ready-to-serve 1 cup	18.9g	Standard Release
+	45	CAMPBELL'S CHUNKY, New England Clam Chowder 1 cup	19.8g	Standard Release
+	46	Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve 1 can	21.3g	Standard Release
+	47	Soup, chicken noodle, dry, mix 1 packet	37.6g	Standard Release
+	48	Soup, ramen noodle, chicken flavor, dry 1 package without flavor packet	45.3g	Standard Release
+	49	Soup, ramen noodle, any flavor, dry 1 package without flavor packet	45.3g	Standard Release
+	50	Soup, ramen noodle, beef flavor, dry 1 package without flavor packet	46g	Standard Release