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Soup Chicken And Vegetable Canned Ready-To-Serve
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Soup Chicken And Vegetable Canned Ready-To-Serve

Database: Standard Release
Nutrition Facts
Serving Size
1 cup (255g)
Calories84
% Daily Value *
Total Fat 1.9g3%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 7.7mg3%
Sodium 583.9mg24%
Total Carbohydrate 11.9g4%
Dietary Fiber 2.3g9%
Total Sugars 2.6g5%
Includes ~g Added Sugars~%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.6mg4%
Calcium 35.7mg3%
Potassium 339.2mg7%
Phosphorus 89.3mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
93%Water
1%Fat
5%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV84 calories
  • Fat3% DV1.9g
  • Saturated Fats2% DV0.3g
  • Cholesterol3% DV7.7mg
  • Carbohydrate4% DV11.9g
  • Fiber9% DV2.3g
  • Sugars5% DV2.6g
  • Protein10% DV5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV35.7mg
  • Iron, Fe4% DV0.6mg
  • Potassium, K7% DV339.2mg
  • Sodium24% DV583.9mg
  • Magnesium5% DV20.4mg
  • Zinc, Zn5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE15% DV132.6μg
  • Vitamin B1212% DV0.3μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.6mg
  • Vitamin K5% DV5.6μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight255g
Calories 84 4%
Fat 1.9g 3%
Protein 5g 10%
Carbohydrate 11.9g 4%
Sugars 2.6g 5%
Fiber 2.3g 9%
Cholesterol 7.7mg 3%
Saturated Fats 0.3g 2%
Net-Carbs 9.6g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight255g
Calcium 35.7mg 3%
Iron, Fe 0.6mg 4%
Potassium, K 339.2mg 7%
Magnesium 20.4mg 5%
Phosphorus, P 89.3mg 7%
Sodium 583.9mg 24%
Zinc, Zn 0.6mg 5%
Copper, Cu 0.1mg 7%
Manganese 0.1mg 6%
Selenium, Se 7.7μg 14%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight255g
Vitamin A, RAE 132.6μg 15%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.2mg 19%
Niacin (B3) 2.3mg 14%
Vitamin B5 (PA) 0.5mg 11%
Vitamin B6 0.2mg 11%
Biotin ~μg
Folate (B9) 33.2μg 8%
Folic acid 0μg 0%
Food Folate 33.2μg 8%
Folate DFE 33.2μg 8%
Choline 19.6mg 4%
Vitamin B12 0.3μg 12%
Retinol 0μg
Carotene, beta 1305.6μg 12%
Carotene, alpha 571.2μg 3%
Cryptoxanthin, beta 7.7μg 0%
Vitamin A, IU 2662.2IU 89%
Lycopene 178.5μg
Lut + Zeaxanthin 341.7μg
Vitamin E 0.6mg 4%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 5.6μg 5%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight255g
Water 233.8g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.39
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight255g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 1.5g
Glucose (Dextrose) 0.4g
Fructose 0.7g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 6.9g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight255g
Monosaturated Fats 403mg
Polyunsaturated Fats 342mg
Omega 3s 26mg 2%
Omega 6s 306mg 2%
Omega 3 to Omega 6 Ratio 0.08
Omega 6 to Omega 3 Ratio 12
18:3 n-3 c,c,c (ALA) 26mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 5mg
15:0 3mg
16:0 240mg
17:0 0mg
18:0 61mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 38mg
16:1 c 38mg
17:1 0mg
18:1 undifferentiated 365mg
18:1 c 365mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 306mg
18:2 n-6 c,c 306mg
18:2 CLAs 0mg
18:2 i ~mg
18:3 undiff 26mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 10mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight255g
Betaine ~mg
Tryptophan 51mg 18%
Threonine 145mg 14%
Isoleucine 179mg 13%
Leucine 324mg 12%
Lysine 252mg 12%
Methionine 94mg 13%
Cystine 59mg 20%
Phenylalanine 153mg 17%
Tyrosine 127mg 15%
Valine 204mg 11%
Arginine 281mg
Histidine 127mg 18%
Alanine 240mg
Aspartic acid 462mg
Glutamic acid 801mg
Glycine 196mg
Proline 212mg
Serine 186mg
Hydroxyproline 0mg