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Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
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Babyfood, cereal, oatmeal, with bananas, prepared with whole milk

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Nutrition Facts
Serving Size
1 oz (28g)
Calories24
% Daily Value *
Total Fat 0.98g1%
Saturated Fat 0.52g3%
Trans Fat --g
Cholesterol 2.8mg1%
Sodium 13.6mg1%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.11g0%
Total Sugars 1.7g3%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 0.11mg0%
Vitamin D 0.34mcg2%
Iron 1mg6%
Calcium 43.5mg3%
Potassium 50.6mg1%
Phosphorus 31.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -0.07
  • Inflammation Score -4.12
  • Amino Acid Score 2%
  • Potassium/Sodium 3.72
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 24 calories in Babyfood, cereal, oatmeal, with bananas, prepared with whole milk coming from 17% protein, 47% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Babyfood, cereal, oatmeal, with bananas, prepared with whole milk. This food consists of 82.6% water, 3.9% protein, 10.1% carbs, 3.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 24 1%
Fat 0.98g 1%
Protein 1.1g 2%
Carbohydrate 2.8g 1%
Sugars 1.7g 3%
Fiber 0.11g 0%
Cholesterol 2.8mg 1%
Saturated Fats 0.52g 3%
Net-Carbs 2.7g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight28g
Calcium 43.5mg 3%
Iron, Fe 1mg 6%
Potassium, K 50.6mg 1%
Magnesium 5.1mg 1%
Phosphorus, P 31.5mg 3%
Sodium 13.6mg 1%
Zinc, Zn 0.14mg 1%
Copper, Cu 0.02mg 2%
Manganese 0mg 0%
Selenium, Se 1.4mcg 3%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 12.2mcg 1%
Vitamin C 0.11mg 0%
Thiamin (B1) 0.09mg 7%
Riboflavin (B2) 0.12mg 10%
Niacin (B3) 0.46mg 3%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0.03mg 2%
Biotin --mcg
Folate (B9) 1.7mcg 0%
Folic acid 0mcg 0%
Food Folate 1.7mcg 0%
Folate DFE 1.7mcg 0%
Choline 4.4mg 1%
Vitamin B12 0.12mcg 5%
Retinol 11.9mcg
Carotene, beta 2.3mcg 0%
Carotene, alpha 0.57mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 44IU
Lycopene 0mcg
Lut + Zeaxanthin 3.4mcg
Vitamin E 0.12mg 1%
Vitamin D 0.34mcg 2%
Vitamin D2 --mcg
Vitamin D3 0.34mcg
Vitamin D (IU) 13.3IU 2%
Vitamin K 0.14mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) 0.26mcg
Other
-- = missing data
Weight28g
Water 23.2g
Ash 0.26g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.07
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 1.3g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 0.244g
Total Polyunsaturated 0.098g
Omega 3s 0.023g 1%
Omega 6s 0.074g 0%
Omega 3 to Omega 6 Ratio 0.31
Omega 6 to Omega 3 Ratio 3.21
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.02g
Caproic (6:0) 0.02g
Caprylic Acid (8:0) 0.02g
Capric Acid (10:0) 0.02g
Lauric Acid (12:0) 0.02g
Tridecanoic Acid (13:0) 0g
Myristic Acid (14:0) 0.078g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 0.239g
Margaric Acid (17:0) 0g
Stearic Acid (18:0) 0.098g
Arachidic Acid (20:0) 0g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.001g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.243g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.074g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.023g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine 27mg 4%
Isoleucine 53mg 4%
Leucine 89mg 3%
Lysine 88mg 4%
Methionine 25mg 3%
Phenylalanine 51mg 6%
Threonine 46mg 4%
Tryptophan 23mg 8%
Valine 64mg 4%
Conditionally Essential Amino Acids
Arginine 35mg
Cystine 10mg 4%
Glycine 30mg
Proline 105mg
Tyrosine 61mg 7%
Non-Essential Amino Acids
Alanine 37mg
Aspartic acid 82mg
Betaine 0.17mg
Glutamic acid 222mg
Hydroxyproline --mg
Serine 40mg
Data Source
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.