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Turkey retail parts drumstick meat and skin cooked roasted
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Nutrition Facts for Turkey Retail Parts Drumstick Meat And Skin Cooked Roasted

(Turkey, retail parts, drumstick, meat and skin, cooked, roasted)

Total Calories: 167


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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43% Fat
57% Protein

  • 43% Fat
  • 57% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 8% DV
  • Fat 12% DV
  • Saturated Fats 10% DV
  • Cholesterol 34% DV
  • Carbohydrates 0% DV
  • Fiber 0% DV
  • Sugar 0g
  • Protein 48% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 1% DV
  • Iron 7% DV
  • Potassium 5% DV
  • Sodium 4% DV
  • Magnesium 5% DV
  • Zinc 33% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 1% DV
  • Vitamin B12 88% DV
  • Vitamin C 0% DV
  • Vitamin D 2% DV
  • Vitamin E 1% DV
  • Vitamin K 0% DV
Nutrient%DV
Calories1678%
Fat8g12%
Protein24g48%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol102mg34%
Saturated Fats2g10%
Calcium, Ca13.6mg1%
Iron, Fe1.3mg7%
Potassium, K215.9mg5%
Magnesium, Mg20.4mg5%
Vitamin A, RAE9.4μg1%
Vitamin C0mg0%
Vitamin B-122.1μg88%

Macronutrients%DV
Calories167 calories8%
Fat8g12%
Protein24g48%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol102mg34%
Saturated Fats2g10%
Net Carbs0g~%
Trans Fatty Acids0.1g~%

Minerals%DV
Calcium, Ca13.6mg1%
Iron, Fe1.3mg7%
Potassium, K215.9mg5%
Magnesium, Mg20.4mg5%
Phosphorus, P166.6mg13%
Sodium, Na95.2mg4%
Zinc, Zn3.6mg33%
Copper, Cu0.1mg11%
Manganese, Mn0mg0%
Selenium, Se25.4μg46%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE9.4μg1%
Vitamin C0mg0%
Vitamin B-122.1μg88%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.3mg23%
Niacin (B3)4.7mg29%
Pantothenic acid (B5)1mg20%
Vitamin B-60.3mg18%
Folate (B9)7.7μg2%
Folic acid0μg0%
Food Folate7.7μg2%
Folate DFE7.7μg2%
Choline96.8mg18%
Vitamin A, IU32.3IU1%
Retinol9.4μg~%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg~%
Lutein + Zeaxanthin6μg~%
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D10.2IU2%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)0.3μg~%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water53.2g~%
Ash1g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids26mg2%
Omega 6 Fatty Acids2056mg~%
Omega 3 to Omega 6 Ratio0.01~%
Omega 6 to Omega 3 Ratio80.63~%
4:01mg~%
6:00mg~%
8:01mg~%
10:04mg~%
12:016mg~%
13:0~mg~%
14:062mg~%
15:010mg~%
16:01323mg~%
17:017mg~%
18:0507mg~%
20:08mg~%
22:08mg~%
24:03mg~%
Fatty acids, total monounsaturated2871mg~%
14:117mg~%
15:10mg~%
16:1 undifferentiated315mg~%
16:1 c~mg~%
16:1 t~mg~%
17:112mg~%
18:1 undifferentiated2482mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:137mg~%
22:1 undifferentiated8mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c4mg~%
Fatty acids, total polyunsaturated2341mg~%
18:2 undifferentiated2014mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated129mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c15mg~%
20:3 undifferentiated12mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated134mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)3mg~%
21:5~mg~%
22:427mg~%
22:5 n-3 (DPA)13mg~%
22:6 n-3 (DHA)9mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine0mg~%
Tryptophan278mg99%
Threonine1003mg96%
Isoleucine823mg59%
Leucine1901mg70%
Lysine2365mg113%
Methionine639mg88%
Cystine223mg78%
Phenylalanine842mg96%
Tyrosine784mg90%
Valine876mg48%
Arginine1524mg~%
Histidine699mg100%
Alanine1461mg~%
Aspartic acid2185mg~%
Glutamic acid3556mg~%
Glycine1318mg~%
Proline1252mg~%
Serine987mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.