Nutrition Facts for Turkey Retail Parts Drumstick Meat And Skin Cooked Roasted (Turkey retail parts drumstick meat and skin cooked roasted)
Total Calories: 167 Calorie Breakdown
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 8% DV 167 calories Fat 12% DV 8g Saturated Fats 10% DV 2g Cholesterol 34% DV 102mg Carbohydrates 0% DV 0g Fiber 0% DV 0g Sugar 0% DV 0g Protein 48% DV 24g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 1% DV 13.6mg Iron 7% DV 1.3mg Potassium 5% DV 215.9mg Sodium 4% DV 95.2mg Magnesium 5% DV 20.4mg Zinc 33% DV 3.6mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 1% DV 9.4μg Vitamin B12 87% DV 2.1μg Vitamin C 0% DV 0mg Vitamin D 1% DV 0.3μg Vitamin E 0% DV 0.1mg Vitamin K 0% DV 0μg Nutrient %DV ~ = missing data Weight 85g Calories 167 8% Fat 8g 12% Protein 24g 48% Carbohydrate 0g 0% Sugars 0g 0% Fiber 0g 0% Cholesterol 102mg 34% Saturated Fats 2g 10% Calcium, Ca 13.6mg 1% Iron, Fe 1.3mg 7% Potassium, K 215.9mg 5% Magnesium, Mg 20.4mg 5% Vitamin A, RAE 9.4μg 1% Vitamin C 0mg 0% Vitamin B-12 2.1μg 87%
Macronutrients %DV ~ = missing data Weight 85g Calories 167 8% Fat 8g 12% Protein 24g 48% Carbohydrate 0g 0% Sugars 0g 0% Fiber 0g 0% Cholesterol 102mg 34% Saturated Fats 2g 10% Net Carbs 0g Trans Fatty Acids 0.1g
Minerals %DV ~ = missing data Weight 85g Calcium, Ca 13.6mg 1% Iron, Fe 1.3mg 7% Potassium, K 215.9mg 5% Magnesium, Mg 20.4mg 5% Phosphorus, P 166.6mg 13% Sodium, Na 95.2mg 4% Zinc, Zn 3.6mg 33% Copper, Cu 0.1mg 10% Manganese, Mn 0mg 0% Selenium, Se 25.4μg 46% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 85g Vitamin A, RAE 9.4μg 1% Vitamin C 0mg 0% Vitamin B-12 2.1μg 87% Thiamin (B1) 0.1mg 4% Riboflavin (B2) 0.3mg 22% Niacin (B3) 4.7mg 30% Pantothenic acid (B5) 1mg 19% Vitamin B-6 0.3mg 20% Folate (B9) 7.7μg 2% Folic acid 0μg 0% Food Folate 7.7μg 2% Folate DFE 7.7μg 2% Choline 96.8mg 18% Retinol 9.4μg Vitamin A, IU 32.3IU 1% Carotene, beta 0μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 6μg Vitamin E (alpha-tocopherol) 0.1mg 0% Vitamin D 0.3μg 1% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) 0.3μg Vitamin D (IU) 10.2IU 1% Vitamin K (phylloquinone) 0μg 0% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 85g Water 53.2g Ash 1g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 85g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 85g Omega 3 Fatty Acids 26mg 2% Omega 6 Fatty Acids 2056mg 12% Omega 3 to Omega 6 Ratio 0.01 Omega 6 to Omega 3 Ratio 79.08 4:0 1mg 6:0 0mg 8:0 1mg 10:0 4mg 12:0 16mg 13:0 ~mg 14:0 62mg 15:0 10mg 16:0 1323mg 17:0 17mg 18:0 507mg 20:0 8mg 22:0 8mg 24:0 3mg Fatty acids, total monounsaturated 2871mg 14:1 17mg 15:1 0mg 16:1 undifferentiated 315mg 16:1 c ~mg 16:1 t ~mg 17:1 12mg 18:1 undifferentiated 2482mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 37mg 22:1 undifferentiated 8mg 22:1 c ~mg 22:1 t ~mg 24:1 c 4mg Fatty acids, total polyunsaturated 2341mg 18:2 undifferentiated 2014mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 129mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c 15mg 20:3 undifferentiated 12mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 134mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 3mg 21:5 ~mg 22:4 27mg 22:5 n-3 (DPA) 13mg 22:6 n-3 (DHA) 9mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 85g Betaine 0mg Tryptophan 278mg 99% Threonine 1003mg 96% Isoleucine 823mg 59% Leucine 1901mg 70% Lysine 2365mg 113% Methionine 639mg 88% Cystine 223mg 78% Phenylalanine 842mg 96% Tyrosine 784mg 90% Valine 876mg 48% Arginine 1524mg Histidine 699mg 100% Alanine 1461mg Aspartic acid 2185mg Glutamic acid 3556mg Glycine 1318mg Proline 1252mg Serine 987mg Hydroxyproline ~mg
Data Source: USDA National Nutrient Database for Standard Reference, Release 28.