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Soup Tomato Canned Condensed×
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Soup Tomato Canned Condensed

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (148g)
Calories98
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 558mg23%
Total Carbohydrate 22.5g8%
Dietary Fiber 1.6g7%
Total Sugars 12.2g24%
~ No added sugar data collected~
Protein 2.2g4%
Vitamin C 19.1mg21%
Vitamin D 0mcg0%
Iron 0.9mg5%
Calcium 19.2mg1%
Potassium 831.8mg18%
Phosphorus 45.9mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
83%Water
0%Fat
16%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV98 calories
  • Fat1% DV0.7g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV22.5g
  • Fiber7% DV1.6g
  • Sugar24% DV12.2g
  • Protein4% DV2.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV19.2mg
  • Iron5% DV0.9mg
  • Potassium18% DV831.8mg
  • Sodium23% DV558mg
  • Magnesium5% DV20.7mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV29.6μg
  • Vitamin B120% DV0μg
  • Vitamin C21% DV19.1mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.5mg
  • Vitamin K4% DV4.7μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight148g
Calories985%
Fat0.7g1%
Protein2.2g4%
Carbohydrate22.5g8%
Sugars12.2g24%
Fiber1.6g7%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net-Carbs20.9g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight148g
Calcium19.2mg1%
Iron, Fe0.9mg5%
Potassium, K831.8mg18%
Magnesium20.7mg5%
Phosphorus, P45.9mg4%
Sodium558mg23%
Zinc, Zn0.3mg2%
Copper, Cu0.1mg8%
Manganese0.2mg9%
Selenium, Se4.4μg8%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight148g
Vitamin A, RAE29.6μg3%
Vitamin C19.1mg21%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0mg2%
Niacin (B3)1.3mg8%
Pantothenic acid (B5)~mg~%
Vitamin B60.1mg7%
Biotin (B7)~μg
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline18.9mg3%
Vitamin B120μg0%
Retinol0μg
Carotene, beta347.8μg3%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU580.2IU19%
Lycopene16161.6μg
Lutein + Zeaxanthin133.2μg
Vitamin E (Alpha-Tocopherol)0.5mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K4.7μg4%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight148g
Water119.6g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-15.59
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight148g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight148g
Omega 3s37mg2%
Omega 6s195mg1%
Omega 3 to Omega 6 Ratio0.19
Omega 6 to Omega 3 Ratio5.27
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:016mg
15:0~mg
16:0118mg
17:0~mg
18:034mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated201mg
14:1~mg
15:1~mg
16:1 undifferentiated21mg
16:1 c~mg
17:1~mg
18:1 undifferentiated117mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:141mg
22:1 undifferentiated24mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated232mg
18:2 undifferentiated195mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated37mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight148g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg