• New Food
Search for another food
Quaker Mothers Cocoa Bumpers×
×
Save To Dashboard

Quaker Mothers Cocoa Bumpers

(Cereals ready-to-eat QUAKER MOTHERS COCOA BUMPERS)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (1 NLEA serving) (33g)
Calories126
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 149.2mg6%
Total Carbohydrate 29.7g10%
Dietary Fiber 0.9g4%
Total Sugars 14.2g28%
Protein 1.4g3%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 5.3mg0%
Potassium 74.6mg2%
Phosphorus 54.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback - Share
What is this food made of?
3%Water
2%Fat
90%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV126 calories
  • Fat1% DV0.5g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates10% DV29.7g
  • Fiber4% DV0.9g
  • Sugar28% DV14.2g
  • Protein3% DV1.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5.3mg
  • Iron4% DV0.7mg
  • Potassium2% DV74.6mg
  • Sodium6% DV149.2mg
  • Magnesium5% DV20.1mg
  • Zinc3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV3μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.9mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight33g
Calories1266%
Fat0.5g1%
Protein1.4g3%
Carbohydrate29.7g10%
Sugars14.2g28%
Fiber0.9g4%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca5.3mg0%
Iron, Fe0.7mg4%
Potassium, K74.6mg2%
Magnesium, Mg20.1mg5%
Vitamin A, RAE3μg0%
Vitamin C0.1mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight33g
Calories1266%
Fat0.5g1%
Protein1.4g3%
Carbohydrate29.7g10%
Sugars14.2g28%
Fiber0.9g4%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs28.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight33g
Calcium, Ca5.3mg0%
Iron, Fe0.7mg4%
Potassium, K74.6mg2%
Magnesium, Mg20.1mg5%
Phosphorus, P54.8mg4%
Sodium, Na149.2mg6%
Zinc, Zn0.4mg3%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight33g
Vitamin A, RAE3μg0%
Vitamin C0.1mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg4%
Riboflavin (B2)0mg1%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg1%
Folate (B9)5μg1%
Folic acid0μg0%
Food Folate5μg1%
Folate DFE5μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU61.4IU2%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight33g
Water0.8g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight33g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight33g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated106mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated218mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight33g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg