(Apples Raw Fuji With Skin (Includes Foods For Usda's Food Distribution Program))
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 small (158g)
Calories
100
% Daily Value *
Total Fat 0.3g
0%
Saturated Fat ~g
~%
Trans Fat 0g
Cholesterol ~mg
~%
Sodium 1.6mg
0%
Total Carbohydrate 24g
8%
Dietary Fiber 3.3g
13%
Total Sugars 18.5g
37%
~ No added sugar data collected
~
Protein 0.3g
1%
Vitamin C ~mg
~%
Vitamin D ~mcg
~%
Iron 0.2mg
1%
Calcium 11.1mg
1%
Potassium 172.2mg
4%
Phosphorus 20.5mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
84%Water
0%Fat
15%Carbs
0%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories5% DV100 calories
Fat0% DV0.3g
Saturated Fats~% DV~g
Cholesterol~% DV~mg
Carbohydrates8% DV24g
Fiber13% DV3.3g
Sugar37% DV18.5g
Protein1% DV0.3g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium1% DV11.1mg
Iron1% DV0.2mg
Potassium4% DV172.2mg
Sodium0% DV1.6mg
Magnesium2% DV7.9mg
Zinc1% DV0.1mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.