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Nutrition Facts for Radishes

(Radishes raw)
Serving Size:
×

Total Calories: 19


Calorie Breakdown
6% Fat
78% Carbs
17% Protein

  • 6% Fat
  • 78% Carbs
  • 17% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV19 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV3.9g
  • Fiber7% DV1.9g
  • Sugar4% DV2.2g
  • Protein2% DV0.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV29mg
  • Iron2% DV0.4mg
  • Potassium6% DV270.3mg
  • Sodium2% DV45.2mg
  • Magnesium3% DV11.6mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C19% DV17.2mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K1% DV1.5μg
Nutrient%DV
~ = missing data
Weight116g
Calories191%
Fat0.1g0%
Protein0.8g2%
Carbohydrate3.9g1%
Sugars2.2g4%
Fiber1.9g7%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca29mg2%
Iron, Fe0.4mg2%
Potassium, K270.3mg6%
Magnesium, Mg11.6mg3%
Vitamin A, RAE0μg0%
Vitamin C17.2mg19%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight116g
Calories191%
Fat0.1g0%
Protein0.8g2%
Carbohydrate3.9g1%
Sugars2.2g4%
Fiber1.9g7%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs2.1g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight116g
Calcium, Ca29mg2%
Iron, Fe0.4mg2%
Potassium, K270.3mg6%
Magnesium, Mg11.6mg3%
Phosphorus, P23.2mg2%
Sodium, Na45.2mg2%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg6%
Manganese, Mn0.1mg3%
Selenium, Se0.7μg1%
Fluoride, F7μg
Vitamins
Vitamins%DV
~ = missing data
Weight116g
Vitamin A, RAE0μg0%
Vitamin C17.2mg19%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg3%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.1mg5%
Folate (B9)29μg7%
Folic acid0μg0%
Food Folate29μg7%
Folate DFE29μg7%
Choline7.5mg1%
Retinol0μg
Vitamin A, IU8.1IU0%
Carotene, beta4.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin11.6μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.5μg1%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight116g
Water110.5g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight116g
Sucrose0.1g
Glucose (Dextrose)1.2g
Fructose0.8g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight116g
Omega 3 Fatty Acids36mg2%
Omega 6 Fatty Acids20mg0%
Omega 3 to Omega 6 Ratio1.8
Omega 6 to Omega 3 Ratio0.56
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:031mg
17:0~mg
18:05mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated20mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated20mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated56mg
18:2 undifferentiated20mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated36mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols8.12mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight116g
Betaine0mg
Tryptophan10mg4%
Threonine27mg3%
Isoleucine23mg2%
Leucine36mg1%
Lysine38mg2%
Methionine12mg2%
Cystine12mg4%
Phenylalanine42mg5%
Tyrosine10mg1%
Valine41mg2%
Arginine44mg
Histidine15mg2%
Alanine30mg
Aspartic acid74mg
Glutamic acid182mg
Glycine30mg
Proline26mg
Serine31mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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