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Ocean Spray Cran Grape×
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Ocean Spray Cran Grape

Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
8 fl oz (240g)
Calories130
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 2.4mg1%
Sodium 45.6mg2%
Total Carbohydrate 31.6g11%
Dietary Fiber 1.4g6%
Total Sugars 30.2g60%
~ No added sugar data collected~
Protein 0.5g1%
Vitamin C 67.4mg75%
Vitamin D 0mcg0%
Iron 0.1mg1%
Calcium 7.2mg1%
Potassium 26.4mg1%
Phosphorus 4.8mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
87%Water
0%Fat
13%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV130 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol1% DV2.4mg
  • Carbohydrates11% DV31.6g
  • Fiber6% DV1.4g
  • Sugar60% DV30.2g
  • Protein1% DV0.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV7.2mg
  • Iron1% DV0.1mg
  • Potassium1% DV26.4mg
  • Sodium2% DV45.6mg
  • Magnesium1% DV2.4mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.4μg
  • Vitamin B120% DV0μg
  • Vitamin C75% DV67.4mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight240g
Calories1306%
Fat0g0%
Protein0.5g1%
Carbohydrate31.6g11%
Sugars30.2g60%
Fiber1.4g6%
Cholesterol2.4mg1%
Saturated Fats0g0%
Net-Carbs30.1g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight240g
Calcium7.2mg1%
Iron, Fe0.1mg1%
Potassium, K26.4mg1%
Magnesium2.4mg1%
Phosphorus, P4.8mg0%
Sodium45.6mg2%
Zinc, Zn0.1mg1%
Copper, Cu0mg2%
Manganese0.1mg4%
Selenium, Se0μg0%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight240g
Vitamin A, RAE2.4μg0%
Vitamin C67.4mg75%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0.1mg0%
Pantothenic acid (B5)~mg~%
Vitamin B60mg0%
Biotin (B7)~μg
Folate (B9)9.6μg2%
Folic acid9.6μg2%
Food Folate0μg0%
Folate DFE19.2μg5%
Choline0mg0%
Vitamin B120μg0%
Retinol0μg
Carotene, beta36μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU60IU2%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K0.2μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight240g
Water207.6g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-0.29
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight240g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose12.5g
Glucose (Dextrose)8.6g
Fructose9.1g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight240g
Omega 3s0mg0%
Omega 6s0mg0%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:00mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:1~mg
18:1 undifferentiated0mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated2mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated0mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight240g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg