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Interstate Brands Corp Wonder Hamburger Rolls×
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Interstate Brands Corp Wonder Hamburger Rolls

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 serving (43g)
Calories117
% Daily Value *
Total Fat 1.8g3%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol ~mg~%
Sodium 209.8mg9%
Total Carbohydrate 21.9g7%
Dietary Fiber 1.1g4%
Total Sugars 4.8g10%
~ No added sugar data collected~
Protein 3.5g7%
Vitamin D ~mcg~%
Iron 1mg5%
Calcium 37.4mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
35%Water
4%Fat
52%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV117 calories
  • Fat3% DV1.8g
  • Saturated Fats2% DV0.4g
  • Cholesterol~% DV~mg
  • Carbohydrates7% DV21.9g
  • Fiber4% DV1.1g
  • Sugar10% DV4.8g
  • Protein7% DV3.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV37.4mg
  • Iron5% DV1mg
  • Potassium~% DV~mg
  • Sodium9% DV209.8mg
  • Magnesium~% DV~mg
  • Zinc~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight43g
Calories1176%
Fat1.8g3%
Protein3.5g7%
Carbohydrate21.9g7%
Sugars4.8g10%
Fiber1.1g4%
Cholesterol~mg~%
Saturated Fats0.4g2%
Net-Carbs20.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight43g
Calcium37.4mg3%
Iron, Fe1mg5%
Potassium, K~mg~%
Magnesium~mg~%
Phosphorus, P~mg~%
Sodium209.8mg9%
Zinc, Zn~mg~%
Copper, Cu~mg~%
Manganese~mg~%
Selenium, Se~μg~%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight43g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Thiamin (B1)~mg~%
Riboflavin (B2)~mg~%
Niacin (B3)~mg~%
Pantothenic acid (B5)~mg~%
Vitamin B-6~mg~%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Vitamin B-12~μg~%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU~IU~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight43g
Water14.7g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight43g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight43g
Omega 3s91mg
Omega 6s1mg
Omega 3 to Omega 6 Ratio91
Omega 6 to Omega 3 Ratio0.01
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:00mg
10:01mg
12:01mg
13:0~mg
14:01mg
15:01mg
16:00mg
17:02mg
18:00mg
20:05mg
22:07mg
24:0~mg
Fatty acids, total monounsaturated0mg
14:11mg
15:1~mg
16:1 undifferentiated8mg
16:1 c~mg
17:11mg
18:1 undifferentiated0mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:16mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1mg
18:2 undifferentiated1mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated91mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated1mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated1mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight43g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg