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Dove Cooked (Includes Squab)×
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Dove Cooked (Includes Squab)

(Dove cooked (includes squab))
Serving Size:
×
Nutrition Facts
Serving Size
1 cup, chopped or diced (140g)
Calories298
% Daily Value *
Total Fat 18.2g28%
Saturated Fat 5.2g26%
Trans Fat ~g
Cholesterol 162.4mg54%
Sodium 79.8mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 33.5g67%
Vitamin D 0.3mcg1%
Iron 8.3mg46%
Calcium 23.8mg2%
Potassium 358.4mg8%
Phosphorus 464.8mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
63%Water
13%Fat
0%Carbs
24%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV298 calories
  • Fat28% DV18.2g
  • Saturated Fats26% DV5.2g
  • Cholesterol54% DV162.4mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein67% DV33.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV23.8mg
  • Iron46% DV8.3mg
  • Potassium8% DV358.4mg
  • Sodium3% DV79.8mg
  • Magnesium9% DV36.4mg
  • Zinc49% DV5.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV39.2μg
  • Vitamin B1224% DV0.6μg
  • Vitamin C5% DV4.1mg
  • Vitamin D1% DV0.3μg
  • Vitamin E1% DV0.1mg
  • Vitamin K5% DV5.6μg
Nutrient%DV
~ = missing data
Weight140g
Calories29815%
Fat18.2g28%
Protein33.5g67%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol162.4mg54%
Saturated Fats5.2g26%
Calcium, Ca23.8mg2%
Iron, Fe8.3mg46%
Potassium, K358.4mg8%
Magnesium, Mg36.4mg9%
Vitamin A, RAE39.2μg4%
Vitamin C4.1mg5%
Vitamin B-120.6μg24%
Macronutrients
Macronutrients%DV
~ = missing data
Weight140g
Calories29815%
Fat18.2g28%
Protein33.5g67%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol162.4mg54%
Saturated Fats5.2g26%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight140g
Calcium, Ca23.8mg2%
Iron, Fe8.3mg46%
Potassium, K358.4mg8%
Magnesium, Mg36.4mg9%
Phosphorus, P464.8mg37%
Sodium, Na79.8mg3%
Zinc, Zn5.4mg49%
Copper, Cu1.1mg119%
Manganese, Mn~mg~%
Selenium, Se28.1μg51%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight140g
Vitamin A, RAE39.2μg4%
Vitamin C4.1mg5%
Vitamin B-120.6μg24%
Thiamin (B1)0.4mg33%
Riboflavin (B2)0.5mg38%
Niacin (B3)10.6mg67%
Pantothenic acid (B5)~mg~%
Vitamin B-60.8mg47%
Folate (B9)8.4μg2%
Folic acid0μg0%
Food Folate8.4μg2%
Folate DFE8.4μg2%
Choline89mg16%
Retinol39.2μg
Vitamin A, IU133IU4%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0.3μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.3μg
Vitamin D (IU)11.2IU1%
Vitamin K (phylloquinone)5.6μg5%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight140g
Water86.8g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight140g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight140g
Omega 3 Fatty Acids90mg6%
Omega 6 Fatty Acids3254mg19%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio36.16
4:00mg
6:00mg
8:00mg
10:00mg
12:07mg
13:0~mg
14:0122mg
15:0~mg
16:03514mg
17:0~mg
18:01421mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated7647mg
14:1~mg
15:1~mg
16:1 undifferentiated948mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated6485mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1140mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3826mg
18:2 undifferentiated3254mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated134mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated158mg
20:4 n-6~mg
20:5 n-3 (EPA)7mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)62mg
22:6 n-3 (DHA)21mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight140g
Betaine12mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg