• New Food
Search for another food
Snacks Rice Cakes Brown Rice Buckwheat Unsalted×
×
Save To Dashboard

Snacks Rice Cakes Brown Rice Buckwheat Unsalted

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cake (9g)
Calories34
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.1g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 0.4mg0%
Total Carbohydrate 7.2g2%
Dietary Fiber ~g~%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 0.8g2%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0.1mg1%
Calcium 1mg0%
Potassium 26.9mg1%
Phosphorus 34.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
6%Water
4%Fat
81%Carbs
9%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV34 calories
  • Fat0% DV0.3g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV7.2g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein2% DV0.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1mg
  • Iron1% DV0.1mg
  • Potassium1% DV26.9mg
  • Sodium0% DV0.4mg
  • Magnesium3% DV13.6mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight9g
Calories342%
Fat0.3g0%
Protein0.8g2%
Carbohydrate7.2g2%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net-Carbs7.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight9g
Calcium1mg0%
Iron, Fe0.1mg1%
Potassium, K26.9mg1%
Magnesium13.6mg3%
Phosphorus, P34.2mg3%
Sodium0.4mg0%
Zinc, Zn0.2mg2%
Copper, Cu0mg4%
Manganese0.6mg24%
Selenium, Se1.5μg3%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight9g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg1%
Niacin (B3)0.7mg5%
Pantothenic acid (B5)0.1mg2%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)1.9μg0%
Folic acid0μg0%
Food Folate1.9μg0%
Folate DFE1.9μg0%
Choline~mg~%
Vitamin B120μg0%
Retinol0μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU0IU0%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight9g
Water0.5g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score0.72
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight9g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight9g
Omega 3s6mg0%
Omega 6s95mg1%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio15.83
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:02mg
10:01mg
12:01mg
13:0~mg
14:02mg
15:0~mg
16:046mg
17:0~mg
18:05mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated100mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
17:1~mg
18:1 undifferentiated98mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated1mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated100mg
18:2 undifferentiated95mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated6mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight9g
Betaine~mg
Tryptophan11mg4%
Threonine31mg3%
Isoleucine32mg2%
Leucine57mg2%
Lysine37mg2%
Methionine14mg2%
Cystine12mg4%
Phenylalanine36mg4%
Tyrosine21mg2%
Valine44mg2%
Arginine61mg
Histidine20mg3%
Alanine47mg
Aspartic acid72mg
Glutamic acid (Glutamine)141mg
Glycine54mg
Proline34mg
Serine42mg
Hydroxyproline~mg