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Peppers Sweet Red Cooked Boiled Drained With Salt×
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Peppers Sweet Red Cooked Boiled Drained With Salt

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 tbsp (12g)
Calories3
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 28.6mg1%
Total Carbohydrate 0.7g0%
Dietary Fiber 0.1g1%
Total Sugars 0.5g1%
~ No added sugar data collected~
Protein 0.1g0%
Vitamin D 0mcg0%
Iron 0.1mg0%
Calcium 1.1mg0%
Potassium 19.9mg0%
Phosphorus 2.2mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
93%Water
0%Fat
6%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories0% DV3 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates0% DV0.7g
  • Fiber1% DV0.1g
  • Sugar1% DV0.5g
  • Protein0% DV0.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.1mg
  • Iron0% DV0.1mg
  • Potassium0% DV19.9mg
  • Sodium1% DV28.6mg
  • Magnesium0% DV1.2mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV17.6μg
  • Vitamin B120% DV0μg
  • Vitamin C23% DV20.5mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV0.6μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight12g
Calories30%
Fat0g0%
Protein0.1g0%
Carbohydrate0.7g0%
Sugars0.5g1%
Fiber0.1g1%
Cholesterol0mg0%
Saturated Fats0g0%
Net-Carbs0.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight12g
Calcium1.1mg0%
Iron, Fe0.1mg0%
Potassium, K19.9mg0%
Magnesium1.2mg0%
Phosphorus, P2.2mg0%
Sodium28.6mg1%
Zinc, Zn0mg0%
Copper, Cu0mg1%
Manganese0mg1%
Selenium, Se0μg0%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight12g
Vitamin A, RAE17.6μg2%
Vitamin C20.5mg23%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg0%
Niacin (B3)0.1mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg2%
Folate (B9)1.9μg0%
Folic acid0μg0%
Food Folate1.9μg0%
Folate DFE1.9μg0%
Choline0.7mg0%
Vitamin B-120μg0%
Retinol0μg
Carotene, beta183μg2%
Carotene, alpha2.2μg0%
Cryptoxanthin, beta55.2μg0%
Vitamin A, IU352.9IU12%
Lycopene0μg
Lutein + Zeaxanthin5.6μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.6μg1%
Vitamin K1 Dihydrophylloquinone0.6μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight12g
Water11g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score-0.33
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight12g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight12g
Omega 3s1mg
Omega 6s0mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio0
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols1.08mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:00mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated0mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:1~mg
18:1 undifferentiated0mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated1mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight12g
Betaine~mg
Tryptophan1mg1%
Threonine4mg0%
Isoleucine4mg0%
Leucine6mg0%
Lysine5mg0%
Methionine1mg0%
Cystine2mg1%
Phenylalanine3mg0%
Tyrosine2mg0%
Valine5mg0%
Arginine5mg
Histidine2mg0%
Alanine5mg
Aspartic acid16mg
Glutamic acid15mg
Glycine4mg
Proline5mg
Serine4mg
Hydroxyproline~mg