*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
12%Water
5%Fat
56%Carbs
27%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories12% DV233 calories
Fat6% DV4.1g
Saturated Fats11% DV2.2g
Cholesterol0% DV0mg
Carbohydrates16% DV47.8g
Fiber151% DV37.7g
Sugar3% DV1.7g
Protein46% DV23g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium172% DV2240mg
Iron499% DV89.8mg
Potassium56% DV2630mg
Sodium3% DV76mg
Magnesium169% DV711mg
Zinc65% DV7.1mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.