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Babyfood, dessert, fruit pudding, orange, strained
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Babyfood, dessert, fruit pudding, orange, strained

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Nutrition Facts
Serving Size
1 oz (28g)
Calories23
% Daily Value *
Total Fat 0.26g0%
Saturated Fat 0.15g1%
Trans Fat --g
Cholesterol 0.85mg0%
Sodium 5.7mg0%
Total Carbohydrate 5g2%
Dietary Fiber 0.17g1%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.31g1%
Vitamin C 2.6mg3%
Vitamin D --mcg--%
Iron 0.03mg0%
Calcium 9.1mg1%
Potassium 24.4mg1%
Phosphorus 8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -0.22
  • Inflammation Score 1.98
  • Amino Acid Score --%
  • Potassium/Sodium 4.28
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 23 calories in Babyfood, dessert, fruit pudding, orange, strained coming from 5% protein, 85% carbs, 10% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Babyfood, dessert, fruit pudding, orange, strained. This food consists of 80.2% water, 1.1% protein, 17.8% carbs, 0.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 23 1%
Fat 0.26g 0%
Protein 0.31g 1%
Carbohydrate 5g 2%
Sugars --g --%
Fiber 0.17g 1%
Cholesterol 0.85mg 0%
Saturated Fats 0.15g 1%
Net-Carbs 4.9g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight28g
Calcium 9.1mg 1%
Iron, Fe 0.03mg 0%
Potassium, K 24.4mg 1%
Magnesium 1.4mg 0%
Phosphorus, P 8mg 1%
Sodium 5.7mg 0%
Zinc, Zn 0.05mg 0%
Copper, Cu 0.01mg 2%
Manganese --mg --%
Selenium, Se 0.17mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 1.7mcg 0%
Vitamin C 2.6mg 3%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0.02mg 1%
Niacin (B3) 0.03mg 0%
Vitamin B5 (PA) 0.07mg 1%
Vitamin B6 0.01mg 0%
Biotin --mcg
Folate (B9) 2.3mcg 1%
Folic acid 0mcg 0%
Food Folate 2.3mcg 1%
Folate DFE 2.3mcg 1%
Choline --mg --%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 32.7IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 22.7g
Ash 0.17g
Alcohol 0g
Caffeine --mg
Theobromine --mg
PRAL score -0.22
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 0.073g
Total Polyunsaturated 0.011g
Omega 3s 0.004g 0%
Omega 6s 0.008g 0%
Omega 3 to Omega 6 Ratio 0.52
Omega 6 to Omega 3 Ratio 1.93
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.008g
Caproic (6:0) 0.004g
Caprylic Acid (8:0) 0.003g
Capric Acid (10:0) 0.006g
Lauric Acid (12:0) 0.007g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.025g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.066g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.03g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.006g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.064g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.008g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.004g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine 9mg 1%
Isoleucine 16mg 1%
Leucine 32mg 1%
Lysine 26mg 1%
Methionine 4mg 1%
Phenylalanine 12mg 1%
Threonine 13mg 1%
Tryptophan --mg --%
Valine 20mg 1%
Conditionally Essential Amino Acids
Arginine 24mg
Cystine --mg --%
Glycine 8mg
Proline 34mg
Tyrosine 13mg 1%
Non-Essential Amino Acids
Alanine 12mg
Aspartic acid 37mg
Betaine --mg
Glutamic acid 64mg
Hydroxyproline --mg
Serine 18mg
Data Source
Babyfood, dessert, fruit pudding, orange, strained
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.