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Cooked Grass Fed Ground Bison (Buffalo)×
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Cooked Grass Fed Ground Bison (Buffalo)

(Bison ground grass-fed cooked)
Serving Size:
×
Nutrition Facts
Serving Size
3 oz (85g)
Calories152
% Daily Value *
Total Fat 7.3g11%
Saturated Fat 3g15%
Trans Fat ~g
Cholesterol 60.4mg20%
Sodium 64.6mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 21.6g43%
Vitamin D 0mcg0%
Iron 2.7mg15%
Calcium 11.9mg1%
Potassium 300.1mg6%
Phosphorus 181.1mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
66%Water
9%Fat
0%Carbs
26%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV152 calories
  • Fat11% DV7.3g
  • Saturated Fats15% DV3g
  • Cholesterol20% DV60.4mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein43% DV21.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.9mg
  • Iron15% DV2.7mg
  • Potassium6% DV300.1mg
  • Sodium3% DV64.6mg
  • Magnesium5% DV19.6mg
  • Zinc41% DV4.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1286% DV2.1μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV1.1μg
Nutrient%DV
~ = missing data
Weight85g
Calories1528%
Fat7.3g11%
Protein21.6g43%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol60.4mg20%
Saturated Fats3g15%
Calcium, Ca11.9mg1%
Iron, Fe2.7mg15%
Potassium, K300.1mg6%
Magnesium, Mg19.6mg5%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-122.1μg86%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1528%
Fat7.3g11%
Protein21.6g43%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol60.4mg20%
Saturated Fats3g15%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca11.9mg1%
Iron, Fe2.7mg15%
Potassium, K300.1mg6%
Magnesium, Mg19.6mg5%
Phosphorus, P181.1mg14%
Sodium, Na64.6mg3%
Zinc, Zn4.5mg41%
Copper, Cu0.1mg14%
Manganese, Mn~mg~%
Selenium, Se26.4μg48%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-122.1μg86%
Thiamin (B1)0.1mg10%
Riboflavin (B2)0.2mg17%
Niacin (B3)5.1mg32%
Pantothenic acid (B5)~mg~%
Vitamin B-60.3mg20%
Folate (B9)13.6μg3%
Folic acid0μg0%
Food Folate13.6μg3%
Folate DFE13.6μg3%
Choline82.6mg15%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.1μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water55.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids38mg2%
Omega 6 Fatty Acids266mg2%
Omega 3 to Omega 6 Ratio0.14
Omega 6 to Omega 3 Ratio7
4:00mg
6:00mg
8:03mg
10:03mg
12:03mg
13:0~mg
14:0132mg
15:0~mg
16:01320mg
17:0~mg
18:01505mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2799mg
14:1~mg
15:1~mg
16:1 undifferentiated146mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2630mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:123mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated342mg
18:2 undifferentiated266mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated38mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated37mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine11mg
Tryptophan163mg58%
Threonine982mg94%
Isoleucine1045mg75%
Leucine1856mg68%
Lysine2008mg96%
Methionine585mg80%
Cystine258mg90%
Phenylalanine919mg105%
Tyrosine736mg84%
Valine1165mg64%
Arginine1473mg
Histidine793mg113%
Alanine1442mg
Aspartic acid2114mg
Glutamic acid3524mg
Glycine1404mg
Proline1108mg
Serine900mg
Hydroxyproline270mg