#1: Roasted Wild Boar
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Nutrition Facts for Roasted Wild Boar

(Game meat boar wild cooked roasted)

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Serving Size:
x

Total Calories: 136


Calorie Breakdown
26% Fat
74% Protein

  • 26% Fat
  • 74% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories7% DV
  • Fat6% DV
  • Saturated Fats6% DV
  • Cholesterol22% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein48% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron5% DV
  • Potassium7% DV
  • Sodium2% DV
  • Magnesium5% DV
  • Zinc23% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B1225% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E2% DV
  • Vitamin K1% DV
Nutrient%DV
Weight85g
Calories1367%
Fat3.7g6%
Protein24.1g48%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol65.5mg22%
Saturated Fats1.1g6%
Calcium, Ca13.6mg1%
Iron, Fe1mg5%
Potassium, K336.6mg7%
Magnesium, Mg23mg5%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.6μg25%
Macronutrients
Macronutrients%DV
Weight85g
Calories1367%
Fat3.7g6%
Protein24.1g48%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol65.5mg22%
Saturated Fats1.1g6%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight85g
Calcium, Ca13.6mg1%
Iron, Fe1mg5%
Potassium, K336.6mg7%
Magnesium, Mg23mg5%
Phosphorus, P113.9mg9%
Sodium, Na51mg2%
Zinc, Zn2.6mg23%
Copper, Cu0mg5%
Manganese, Mn~mg~%
Selenium, Se11.1μg20%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight85g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.6μg25%
Thiamin (B1)0.3mg22%
Riboflavin (B2)0.1mg9%
Niacin (B3)3.6mg22%
Pantothenic acid (B5)~mg~%
Vitamin B-60.4mg21%
Folate (B9)5.1μg1%
Folic acid0μg0%
Food Folate5.1μg1%
Folate DFE5.1μg1%
Choline99.8mg18%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.2μg1%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
Weight85g
Water54.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight85g
Omega 3 Fatty Acids26mg2%
Omega 6 Fatty Acids425mg
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio16.35
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:043mg
15:0~mg
16:0655mg
17:0~mg
18:0374mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1454mg
14:1~mg
15:1~mg
16:1 undifferentiated187mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1267mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated544mg
18:2 undifferentiated425mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated26mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated94mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight85g
Betaine13mg
Tryptophan323mg115%
Threonine1131mg108%
Isoleucine1162mg83%
Leucine1955mg72%
Lysine2371mg113%
Methionine592mg81%
Cystine312mg109%
Phenylalanine962mg110%
Tyrosine859mg98%
Valine1289mg71%
Arginine1670mg
Histidine1220mg174%
Alanine1424mg
Aspartic acid2232mg
Glutamic acid3737mg
Glycine1097mg
Proline912mg
Serine989mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.