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McDonalds Bacon Ranch Salad Without Chicken×
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McDonalds Bacon Ranch Salad Without Chicken

(McDONALDS Bacon Ranch Salad without chicken)
Serving Size:
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Nutrition Facts
Serving Size
1 item 7.8 oz (223g)
Calories136
% Daily Value *
Total Fat 8.1g12%
Saturated Fat 3.4g17%
Trans Fat 0.2g
Cholesterol 26.8mg9%
Sodium 294.4mg12%
Total Carbohydrate 9.4g3%
Dietary Fiber 3.3g13%
Total Sugars 4.8g10%
Protein 9.2g18%
Vitamin D ~mcg~%
Iron 1.5mg8%
Calcium 140.5mg11%
Potassium 448.2mg10%
Phosphorus 100.4mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
87%Water
4%Fat
4%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV136 calories
  • Fat12% DV8.1g
  • Saturated Fats17% DV3.4g
  • Cholesterol9% DV26.8mg
  • Carbohydrates3% DV9.4g
  • Fiber13% DV3.3g
  • Sugar10% DV4.8g
  • Protein18% DV9.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV140.5mg
  • Iron8% DV1.5mg
  • Potassium10% DV448.2mg
  • Sodium12% DV294.4mg
  • Magnesium5% DV22.3mg
  • Zinc~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B129% DV0.2μg
  • Vitamin C33% DV30.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight223g
Calories1367%
Fat8.1g12%
Protein9.2g18%
Carbohydrate9.4g3%
Sugars4.8g10%
Fiber3.3g13%
Cholesterol26.8mg9%
Saturated Fats3.4g17%
Calcium, Ca140.5mg11%
Iron, Fe1.5mg8%
Potassium, K448.2mg10%
Magnesium, Mg22.3mg5%
Vitamin A, RAE~μg~%
Vitamin C30.1mg33%
Vitamin B-120.2μg9%
Macronutrients
Macronutrients%DV
~ = missing data
Weight223g
Calories1367%
Fat8.1g12%
Protein9.2g18%
Carbohydrate9.4g3%
Sugars4.8g10%
Fiber3.3g13%
Cholesterol26.8mg9%
Saturated Fats3.4g17%
Net Carbs6g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight223g
Calcium, Ca140.5mg11%
Iron, Fe1.5mg8%
Potassium, K448.2mg10%
Magnesium, Mg22.3mg5%
Phosphorus, P100.4mg8%
Sodium, Na294.4mg12%
Zinc, Zn~mg~%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight223g
Vitamin A, RAE~μg~%
Vitamin C30.1mg33%
Vitamin B-120.2μg9%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg10%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)~mg~%
Vitamin B-6~mg~%
Folate (B9)118.2μg30%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU6446.9IU215%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight223g
Water194.5g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight223g
Sucrose0.8g
Glucose (Dextrose)1.8g
Fructose2.2g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight223g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2357mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated729mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight223g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg