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Cookies Chocolate Chip Commercially Prepared Special Dietary×
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Cookies Chocolate Chip Commercially Prepared Special Dietary

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories128
% Daily Value *
Total Fat 4.8g7%
Saturated Fat 1.2g6%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 69.3mg3%
Total Carbohydrate 20.8g7%
Dietary Fiber 0.5g2%
Total Sugars 11.3g23%
~ No added sugar data collected~
Protein 1.1g2%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium 13.1mg1%
Potassium 56.5mg1%
Phosphorus 31mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
5%Water
17%Fat
74%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV128 calories
  • Fat7% DV4.8g
  • Saturated Fats6% DV1.2g
  • Cholesterol0% DV0mg
  • Carbohydrates7% DV20.8g
  • Fiber2% DV0.5g
  • Sugar23% DV11.3g
  • Protein2% DV1.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV13.1mg
  • Iron6% DV1mg
  • Potassium1% DV56.5mg
  • Sodium3% DV69.3mg
  • Magnesium1% DV6mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.3μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K1% DV1.1μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1286%
Fat4.8g7%
Protein1.1g2%
Carbohydrate20.8g7%
Sugars11.3g23%
Fiber0.5g2%
Cholesterol0mg0%
Saturated Fats1.2g6%
Net-Carbs20.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium13.1mg1%
Iron, Fe1mg6%
Potassium, K56.5mg1%
Magnesium6mg1%
Phosphorus, P31mg2%
Sodium69.3mg3%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg7%
Manganese0.1mg5%
Selenium, Se0.7μg1%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0.3μg0%
Vitamin C0mg0%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)0.1mg1%
Vitamin B60mg0%
Biotin (B7)~μg
Folate (B9)15.3μg4%
Folic acid13.6μg3%
Food Folate1.7μg0%
Folate DFE24.7μg6%
Choline1.9mg0%
Vitamin B120μg0%
Retinol0.3μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0.9IU0%
Lycopene0μg
Lutein + Zeaxanthin0.9μg
Vitamin E (Alpha-Tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K1.1μg1%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water1.4g
Ash0g
Alcohol0g
Caffeine2.3mg
Theobromine17.3mg
PRAL score0.17
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s98mg6%
Omega 6s1328mg8%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.55
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:02mg
13:0~mg
14:09mg
15:0~mg
16:0643mg
17:0~mg
18:0520mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1911mg
14:1~mg
15:1~mg
16:1 undifferentiated18mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1890mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1430mg
18:2 undifferentiated1328mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated98mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan16mg6%
Threonine34mg3%
Isoleucine45mg3%
Leucine81mg3%
Lysine44mg2%
Methionine20mg3%
Cystine21mg7%
Phenylalanine54mg6%
Tyrosine36mg4%
Valine53mg3%
Arginine41mg
Histidine22mg3%
Alanine35mg
Aspartic acid55mg
Glutamic acid (Glutamine)344mg
Glycine36mg
Proline119mg
Serine57mg
Hydroxyproline~mg