Snacks Granola Bar Chewy Reduced Sugar All Flavors Database: Standard Release
Nutrition Facts Serving Size x 1 bar (24g) Calories 99 % Daily Value * Total Fat 3g5% Saturated Fat 1.2g 6% Trans Fat 0gCholesterol 0mg0% Sodium 74.9mg3% Total Carbohydrate 16.7g6% Dietary Fiber 0.7g 3% Total Sugars 5g 10% Protein 1.3g3% Vitamin D 0mcg 0% Iron 0.5mg 3% Calcium 100.1mg 8% Potassium 47.8mg 1% Phosphorus 38.2mg 3% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
12% Water
13% Fat
70% Carbs
6% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 5% DV 99 calories Fat 5% DV 3g Saturated Fats 6% DV 1.2g Cholesterol 0% DV 0mg Carbohydrates 6% DV 16.7g Fiber 3% DV 0.7g Sugar 10% DV 5g Protein 3% DV 1.3g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 8% DV 100.1mg Iron 3% DV 0.5mg Potassium 1% DV 47.8mg Sodium 3% DV 74.9mg Magnesium 3% DV 11.5mg Zinc 3% DV 0.3mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0μg Vitamin B12 1% DV 0μg Vitamin C 0% DV 0mg Vitamin D 0% DV 0μg Vitamin E 2% DV 0.4mg Vitamin K 0% DV 0.6μg Nutrient %DV ~ = missing data Weight 24g Calories 99 5% Fat 3g 5% Protein 1.3g 3% Carbohydrate 16.7g 6% Sugars 5g 10% Fiber 0.7g 3% Cholesterol 0mg 0% Saturated Fats 1.2g 6% Calcium, Ca 100.1mg 8% Iron, Fe 0.5mg 3% Potassium, K 47.8mg 1% Magnesium, Mg 11.5mg 3% Vitamin A, RAE 0μg 0% Vitamin C 0mg 0% Vitamin B-12 0μg 1%
Macronutrients %DV ~ = missing data Weight 24g Calories 99 5% Fat 3g 5% Protein 1.3g 3% Carbohydrate 16.7g 6% Sugars 5g 10% Fiber 0.7g 3% Cholesterol 0mg 0% Saturated Fats 1.2g 6% Net Carbs 15.9g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 24g Calcium, Ca 100.1mg 8% Iron, Fe 0.5mg 3% Potassium, K 47.8mg 1% Magnesium, Mg 11.5mg 3% Phosphorus, P 38.2mg 3% Sodium, Na 74.9mg 3% Zinc, Zn 0.3mg 3% Copper, Cu 0mg 4% Manganese, Mn 0.3mg 12% Selenium, Se 1.4μg 2% Fluoride, F 0μg
Vitamins %DV ~ = missing data Weight 24g Vitamin A, RAE 0μg 0% Vitamin C 0mg 0% Vitamin B-12 0μg 1% Thiamin (B1) 0mg 4% Riboflavin (B2) 0mg 2% Niacin (B3) 0.3mg 2% Pantothenic acid (B5) 0.1mg 2% Vitamin B-6 0mg 1% Folate (B9) 4.1μg 1% Folic acid 0μg 0% Food Folate 4.1μg 1% Folate DFE 4.1μg 1% Choline 3.7mg 1% Retinol 0μg Vitamin A, IU 0.2IU 0% Carotene, beta 0.2μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 11.3μg Vitamin E (alpha-tocopherol) 0.4mg 2% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 0.6μg 0% Vitamin K1 Dihydrophylloquinone 0.6μg Menaquinone-4 ~μg
Other ~ = missing data Weight 24g Water 2.8g Ash 0g Alcohol 0g Caffeine 0mg Theobromine 0.2mg
Carbohydrates ~ = missing data Weight 24g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 24g Omega 3 Fatty Acids 6mg 0% Omega 6 Fatty Acids 340mg 2% Omega 3 to Omega 6 Ratio 0.02 Omega 6 to Omega 3 Ratio 56.67 4:0 0mg 6:0 5mg 8:0 58mg 10:0 46mg 12:0 339mg 13:0 0mg 14:0 131mg 15:0 1mg 16:0 365mg 17:0 2mg 18:0 243mg 20:0 6mg 22:0 6mg 24:0 0mg Fatty acids, total monounsaturated 1273mg 14:1 0mg 15:1 0mg 16:1 undifferentiated 3mg 16:1 c ~mg 16:1 t ~mg 17:1 0mg 18:1 undifferentiated 1269mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 1mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c 0mg Fatty acids, total polyunsaturated 346mg 18:2 undifferentiated 340mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 6mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c 0mg 20:3 undifferentiated 0mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols 2.64mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 24g Betaine ~mg Tryptophan 4mg 2% Threonine 9mg 1% Isoleucine 12mg 1% Leucine 24mg 1% Lysine 8mg 0% Methionine 6mg 1% Cystine 7mg 3% Phenylalanine 17mg 2% Tyrosine 10mg 1% Valine 14mg 1% Arginine 14mg Histidine 8mg 1% Alanine 11mg Aspartic acid 15mg Glutamic acid 115mg Glycine 12mg Proline 40mg Serine 17mg Hydroxyproline ~mg