Game Meat Deer Ground Cooked Pan-broiled (Game meat deer ground cooked pan-broiled)
Nutrition Facts Serving Size 1 patty (93g) Calories 174 % Daily Value * Total Fat 7.6g12% Saturated Fat 3.7g 19% Trans Fat ~gCholesterol 91.1mg30% Sodium 72.5mg3% Total Carbohydrate 0g0% Dietary Fiber 0g 0% Total Sugars 0g 0% Protein 24.6g49% Vitamin D 0mcg 0% Iron 3.1mg 17% Calcium 13mg 1% Potassium 338.5mg 7% Phosphorus 212mg 17% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
Source
| Feedback |
Share
What is this food made of?
65% Water
8% Fat
0% Carbs
27% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 9% DV 174 calories Fat 12% DV 7.6g Saturated Fats 19% DV 3.7g Cholesterol 30% DV 91.1mg Carbohydrates 0% DV 0g Fiber 0% DV 0g Sugar 0% DV 0g Protein 49% DV 24.6g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 1% DV 13mg Iron 17% DV 3.1mg Potassium 7% DV 338.5mg Sodium 3% DV 72.5mg Magnesium 5% DV 22.3mg Zinc 44% DV 4.8mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0μg Vitamin B12 90% DV 2.2μg Vitamin C 0% DV 0mg Vitamin D 0% DV 0μg Vitamin E 4% DV 0.6mg Vitamin K 1% DV 1.3μg Nutrient %DV ~ = missing data Weight 93g Calories 174 9% Fat 7.6g 12% Protein 24.6g 49% Carbohydrate 0g 0% Sugars 0g 0% Fiber 0g 0% Cholesterol 91.1mg 30% Saturated Fats 3.7g 19% Calcium, Ca 13mg 1% Iron, Fe 3.1mg 17% Potassium, K 338.5mg 7% Magnesium, Mg 22.3mg 5% Vitamin A, RAE 0μg 0% Vitamin C 0mg 0% Vitamin B-12 2.2μg 90%
Macronutrients %DV ~ = missing data Weight 93g Calories 174 9% Fat 7.6g 12% Protein 24.6g 49% Carbohydrate 0g 0% Sugars 0g 0% Fiber 0g 0% Cholesterol 91.1mg 30% Saturated Fats 3.7g 19% Net Carbs 0g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 93g Calcium, Ca 13mg 1% Iron, Fe 3.1mg 17% Potassium, K 338.5mg 7% Magnesium, Mg 22.3mg 5% Phosphorus, P 212mg 17% Sodium, Na 72.5mg 3% Zinc, Zn 4.8mg 44% Copper, Cu 0.1mg 10% Manganese, Mn 0mg 1% Selenium, Se 9.6μg 17% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 93g Vitamin A, RAE 0μg 0% Vitamin C 0mg 0% Vitamin B-12 2.2μg 90% Thiamin (B1) 0.5mg 39% Riboflavin (B2) 0.3mg 23% Niacin (B3) 8.6mg 54% Pantothenic acid (B5) 0.7mg 14% Vitamin B-6 0.4mg 26% Folate (B9) 7.4μg 2% Folic acid 0μg 0% Food Folate 7.4μg 2% Folate DFE 7.4μg 2% Choline 94.8mg 17% Retinol 0μg Vitamin A, IU 0IU 0% Carotene, beta 0μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 0μg Vitamin E (alpha-tocopherol) 0.6mg 4% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) 0μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 1.3μg 1% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 93g Water 59.7g Ash 1g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 93g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 93g Omega 3 Fatty Acids 91mg 6% Omega 6 Fatty Acids 247mg 1% Omega 3 to Omega 6 Ratio 0.37 Omega 6 to Omega 3 Ratio 2.71 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 10mg 13:0 ~mg 14:0 298mg 15:0 80mg 16:0 1645mg 17:0 89mg 18:0 1573mg 20:0 18mg 22:0 2mg 24:0 ~mg Fatty acids, total monounsaturated 1803mg 14:1 60mg 15:1 0mg 16:1 undifferentiated 271mg 16:1 c ~mg 16:1 t ~mg 17:1 29mg 18:1 undifferentiated 1437mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 7mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 413mg 18:2 undifferentiated 244mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 91mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c 4mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c 0mg 20:3 undifferentiated 0mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 75mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 93g Betaine 12mg Tryptophan 218mg 78% Threonine 928mg 88% Isoleucine 1054mg 75% Leucine 1867mg 68% Lysine 1993mg 95% Methionine 573mg 79% Cystine 229mg 80% Phenylalanine 928mg 106% Tyrosine 767mg 88% Valine 1191mg 65% Arginine 1466mg Histidine 733mg 105% Alanine 1432mg Aspartic acid 2131mg Glutamic acid 3482mg Glycine 1340mg Proline 1077mg Serine 847mg Hydroxyproline 355mg