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Cooked Grass Fed Ground Bison (Buffalo)×
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Cooked Grass Fed Ground Bison (Buffalo)

(Bison Ground Grass-Fed Cooked)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories179
% Daily Value *
Total Fat 8.6g13%
Saturated Fat 3.5g17%
Trans Fat ~g
Cholesterol 71mg24%
Sodium 76mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 25.5g51%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 14mg1%
Potassium 353mg8%
Phosphorus 213mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
66%Water
9%Fat
0%Carbs
26%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV179 calories
  • Fat13% DV8.6g
  • Saturated Fats17% DV3.5g
  • Cholesterol24% DV71mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein51% DV25.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV14mg
  • Iron18% DV3.2mg
  • Potassium8% DV353mg
  • Sodium3% DV76mg
  • Magnesium5% DV23mg
  • Zinc49% DV5.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B12102% DV2.4μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV1.3μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories1799%
Fat8.6g13%
Protein25.5g51%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol71mg24%
Saturated Fats3.5g17%
Net-Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium14mg1%
Iron, Fe3.2mg18%
Potassium, K353mg8%
Magnesium23mg5%
Phosphorus, P213mg17%
Sodium76mg3%
Zinc, Zn5.3mg49%
Copper, Cu0.2mg17%
Manganese~mg~%
Selenium, Se31.1μg57%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.1mg12%
Riboflavin (B2)0.3mg20%
Niacin (B3)6mg37%
Pantothenic acid (B5)~mg~%
Vitamin B60.4mg24%
Biotin (B7)~μg
Folate (B9)16μg4%
Folic acid0μg0%
Food Folate16μg4%
Folate DFE16μg4%
Choline97.2mg18%
Vitamin B122.4μg102%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.2mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K1.3μg1%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water65.1g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score12.12
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s45mg3%
Omega 6s313mg2%
Omega 3 to Omega 6 Ratio0.14
Omega 6 to Omega 3 Ratio6.96
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:03mg
10:04mg
12:04mg
13:0~mg
14:0155mg
15:0~mg
16:01553mg
17:0~mg
18:01771mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3293mg
14:1~mg
15:1~mg
16:1 undifferentiated172mg
16:1 c~mg
17:1~mg
18:1 undifferentiated3094mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:127mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated402mg
18:2 undifferentiated313mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated45mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated44mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine13mg
Tryptophan192mg69%
Threonine1155mg110%
Isoleucine1229mg88%
Leucine2184mg80%
Lysine2362mg112%
Methionine688mg95%
Cystine304mg106%
Phenylalanine1081mg124%
Tyrosine866mg99%
Valine1370mg75%
Arginine1733mg
Histidine933mg133%
Alanine1696mg
Aspartic acid2487mg
Glutamic acid (Glutamine)4146mg
Glycine1652mg
Proline1303mg
Serine1059mg
Hydroxyproline318mg