Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Soup, chicken noodle, reduced sodium, canned, ready-to-serve
×

Soup, chicken noodle, reduced sodium, canned, ready-to-serve

Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 cup (245g)
Calories100
% Daily Value *
Total Fat 3.3g4%
Saturated Fat 0.97g5%
Trans Fat --g
Cholesterol 9.8mg3%
Sodium 455.7mg19%
Total Carbohydrate 9.4g3%
Dietary Fiber 2g7%
Total Sugars 0.83g2%
Includes --g Added Sugars--%
Protein 8.1g16%
Vitamin C 0.98mg1%
Vitamin D 0mcg0%
Iron 0.81mg4%
Calcium 27mg2%
Potassium 698.3mg15%
Phosphorus 102.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 2 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -7.84
  • Inflammation Score -769
  • Amino Acid Score --%
  • Potassium/Sodium 1.53
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Soup, chicken noodle, reduced sodium, canned, ready-to-serve coming from 32% protein, 38% carbs, 30% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Soup, chicken noodle, reduced sodium, canned, ready-to-serve. This food consists of 91.4% water, 3.3% protein, 3.9% carbs, 1.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight245g
Calories (kcal) 100 5%
Fat 3.3g 4%
Protein 8.1g 16%
Carbohydrate 9.4g 3%
Sugars 0.83g 2%
Fiber 2g 7%
Cholesterol 9.8mg 3%
Saturated Fats 0.97g 5%
Net-Carbs 7.4g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight245g
Calcium 27mg 2%
Iron, Fe 0.81mg 4%
Potassium, K 698.3mg 15%
Magnesium 19.6mg 5%
Phosphorus, P 102.9mg 8%
Sodium 455.7mg 19%
Zinc, Zn 0.44mg 4%
Copper, Cu 0.06mg 7%
Manganese 0.13mg 6%
Selenium, Se 11mcg 20%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight245g
Vitamin A, RAE 120.1mcg 13%
Vitamin C 0.98mg 1%
Thiamin (B1) 0.08mg 7%
Riboflavin (B2) 0.05mg 4%
Niacin (B3) 3.4mg 21%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.15mg 9%
Biotin --mcg
Folate (B9) 19.6mcg 5%
Folic acid 9.8mcg 2%
Food Folate 9.8mcg 2%
Folate DFE 24.5mcg 6%
Choline 14mg 3%
Vitamin B12 0.37mcg 15%
Retinol 2.5mcg
Carotene, beta 1239.7mcg 11%
Carotene, alpha 347.9mcg 2%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 2361.8IU
Lycopene 0mcg
Lut + Zeaxanthin 142.1mcg
Vitamin E 0.25mg 2%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 5.6mcg 5%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight245g
Water 221.6g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -7.84
Carbs & Sugars
-- = missing data %DV
Weight245g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.83g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight245g
Total Monounsaturated 1.455g
Total Polyunsaturated 0.796g
Omega 3s 0.039g 2%
Omega 6s 0.718g 4%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 18.31
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.002g
Docosapentaenoic Acid (DPA) 0.002g
Docosahexaenoic Acid (DHA) 0.005g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.017g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.742g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.201g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.196g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 1.25g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.01g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.718g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.039g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.029g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight245g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Soup, chicken noodle, reduced sodium, canned, ready-to-serve
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.