Snacks Granola Bar Quaker Chewy 90 Calorie Bar (Snacks granola bar QUAKER chewy 90 Calorie Bar)
Nutrition Facts Serving Size 1 bar (24g) Calories 98 % Daily Value * Total Fat 2g3% Saturated Fat 0.5g 2% Trans Fat 0gCholesterol 0mg0% Sodium 75.1mg3% Total Carbohydrate 19g6% Dietary Fiber 1g 4% Total Sugars 7g 14% Protein 1g2% Vitamin D 0mcg 0% Iron 0.4mg 2% Calcium 79.9mg 6% Potassium 53.8mg 1% Phosphorus 36.5mg 3% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
Source
| Feedback |
Share
What is this food made of?
6% Water
9% Fat
81% Carbs
4% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 5% DV 98 calories Fat 3% DV 2g Saturated Fats 2% DV 0.5g Cholesterol 0% DV 0mg Carbohydrates 6% DV 19g Fiber 4% DV 1g Sugar 14% DV 7g Protein 2% DV 1g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 6% DV 79.9mg Iron 2% DV 0.4mg Potassium 1% DV 53.8mg Sodium 3% DV 75.1mg Magnesium 4% DV 17mg Zinc 3% DV 0.3mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0.7μg Vitamin B12 0% DV 0μg Vitamin C 0% DV 0.1mg Vitamin D 0% DV 0μg Vitamin E 4% DV 0.5mg Vitamin K 1% DV 0.7μg Nutrient %DV ~ = missing data Weight 24g Calories 98 5% Fat 2g 3% Protein 1g 2% Carbohydrate 19g 6% Sugars 7g 14% Fiber 1g 4% Cholesterol 0mg 0% Saturated Fats 0.5g 2% Calcium, Ca 79.9mg 6% Iron, Fe 0.4mg 2% Potassium, K 53.8mg 1% Magnesium, Mg 17mg 4% Vitamin A, RAE 0.7μg 0% Vitamin C 0.1mg 0% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 24g Calories 98 5% Fat 2g 3% Protein 1g 2% Carbohydrate 19g 6% Sugars 7g 14% Fiber 1g 4% Cholesterol 0mg 0% Saturated Fats 0.5g 2% Net Carbs 18g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 24g Calcium, Ca 79.9mg 6% Iron, Fe 0.4mg 2% Potassium, K 53.8mg 1% Magnesium, Mg 17mg 4% Phosphorus, P 36.5mg 3% Sodium, Na 75.1mg 3% Zinc, Zn 0.3mg 3% Copper, Cu 0.1mg 8% Manganese, Mn 0.3mg 14% Selenium, Se 2.4μg 4% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 24g Vitamin A, RAE 0.7μg 0% Vitamin C 0.1mg 0% Vitamin B-12 0μg 0% Thiamin (B1) 0mg 4% Riboflavin (B2) 0mg 1% Niacin (B3) 0.3mg 2% Pantothenic acid (B5) 0.1mg 2% Vitamin B-6 0mg 2% Folate (B9) 4.1μg 1% Folic acid 0μg 0% Food Folate 4.1μg 1% Folate DFE 4.1μg 1% Choline 5.9mg 1% Retinol 0μg Vitamin A, IU 13IU 0% Carotene, beta 7.7μg 0% Carotene, alpha 0.2μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 7.7μg Vitamin E (alpha-tocopherol) 0.5mg 4% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 0.7μg 1% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 24g Water 1.5g Ash 1g Alcohol 0g Caffeine 1.2mg Theobromine 13.7mg
Carbohydrates ~ = missing data Weight 24g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 24g Omega 3 Fatty Acids 31mg 2% Omega 6 Fatty Acids 432mg 3% Omega 3 to Omega 6 Ratio 0.07 Omega 6 to Omega 3 Ratio 13.94 4:0 1mg 6:0 1mg 8:0 6mg 10:0 6mg 12:0 33mg 13:0 ~mg 14:0 17mg 15:0 ~mg 16:0 212mg 17:0 1mg 18:0 213mg 20:0 7mg 22:0 2mg 24:0 1mg Fatty acids, total monounsaturated 707mg 14:1 0mg 15:1 0mg 16:1 undifferentiated 6mg 16:1 c ~mg 16:1 t ~mg 17:1 0mg 18:1 undifferentiated 694mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 5mg 22:1 undifferentiated 1mg 22:1 c ~mg 22:1 t ~mg 24:1 c 0mg Fatty acids, total polyunsaturated 463mg 18:2 undifferentiated 432mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 31mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c 0mg 20:3 undifferentiated 0mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 0mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol 0.72mg Campesterol 0.24mg Beta-sitosterol 2mg
Amino Acids %RDI ~ = missing data Weight 24g Betaine ~mg Tryptophan ~mg ~% Threonine ~mg ~% Isoleucine ~mg ~% Leucine ~mg ~% Lysine ~mg ~% Methionine ~mg ~% Cystine ~mg ~% Phenylalanine ~mg ~% Tyrosine ~mg ~% Valine ~mg ~% Arginine ~mg Histidine ~mg ~% Alanine ~mg Aspartic acid ~mg Glutamic acid ~mg Glycine ~mg Proline ~mg Serine ~mg Hydroxyproline ~mg