Cookies Chocolate Chip Commercially Prepared Regular Lower Fat
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 serving 3 cookies (34g)
Calories
153
% Daily Value *
Total Fat 6.1g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 142.1mg
6%
Total Carbohydrate 22.9g
8%
Dietary Fiber 1g
4%
Total Sugars 11.2g
22%
~ No added sugar data collected
~
Protein 2g
4%
Vitamin C 0mg
0%
Vitamin D 0mcg
0%
Iron 1.1mg
6%
Calcium 0mg
0%
Potassium 45.6mg
1%
Phosphorus 21.4mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
7%Water
18%Fat
68%Carbs
6%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories8% DV153 calories
Fat9% DV6.1g
Saturated Fats10% DV2g
Cholesterol0% DV0mg
Carbohydrates8% DV22.9g
Fiber4% DV1g
Sugar22% DV11.2g
Protein4% DV2g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium0% DV0mg
Iron6% DV1.1mg
Potassium1% DV45.6mg
Sodium6% DV142.1mg
Magnesium3% DV10.9mg
Zinc2% DV0.2mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.