Austin Cheddar Cheese On Cheese Crackers Sandwich-type

(AUSTIN Cheddar Cheese on Cheese Crackers sandwich-type)

Serving Size:

Nutrition Facts
Serving Size
1 package (39g)

Calories			193
% Daily Value *
Total Fat 9.7g			15%
Saturated Fat 2.4g			12%
Trans Fat 0.1g
Cholesterol 1.2mg			0%
Sodium 351mg			15%
Total Carbohydrate 23.4g			8%
Dietary Fiber 0.5g			2%
Total Sugars 5.3g			11%
Protein 2.9g			6%
Vitamin D ~mcg			~%
Iron 1.2mg			7%
Calcium 62.4mg			5%
Potassium 109.6mg			2%
Phosphorus 68.3mg			5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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What is this food made of?

2%Water

26%Fat

64%Carbs

8%Protein

Macronutrients by %DV

Bar length represents the %DV. (~ = missing data)

Bar length represents the %DV. (~ = missing data)

Bar length represents the %DV. (~ = missing data)

Macronutrients

Minerals

Vitamins

Vitamins		%DV
~ = missing data
Weight	39g
Vitamin A, RAE	~μg	~%
Vitamin C	~mg	~%
Vitamin B-12	~μg	~%
Thiamin (B1)	0.2mg	13%
Riboflavin (B2)	0.1mg	8%
Niacin (B3)	1.4mg	9%
Pantothenic acid (B5)	~mg	~%
Vitamin B-6	~mg	~%
Folate (B9)	41.3μg	10%
Folic acid	~μg	~%
Food Folate	~μg	~%
Folate DFE	~μg	~%
Choline	~mg	~%
Retinol	~μg
Vitamin A, IU	~IU	~%
Carotene, beta	~μg	~%
Carotene, alpha	~μg	~%
Cryptoxanthin, beta	~μg	~%
Lycopene	~μg
Lutein + Zeaxanthin	~μg
Vitamin E (alpha-tocopherol)	~mg	~%
Vitamin D	~μg	~%
Vitamin D2 (ergocalciferol)	~μg
Vitamin D3 (cholecalciferol)	~μg
Vitamin D (IU)	0IU	0%
Vitamin K (phylloquinone)	~μg	~%
Vitamin K1 Dihydrophylloquinone	~μg
Menaquinone-4	~μg

Other

Carbohydrates

Fats

Fats		%AI
~ = missing data
Weight	39g
Omega 3 Fatty Acids	~mg	~%
Omega 6 Fatty Acids	~mg	~%
Omega 3 to Omega 6 Ratio	~
Omega 6 to Omega 3 Ratio	~
4:0	~mg
6:0	~mg
8:0	~mg
10:0	~mg
12:0	~mg
13:0	~mg
14:0	~mg
15:0	~mg
16:0	~mg
17:0	~mg
18:0	~mg
20:0	~mg
22:0	~mg
24:0	~mg
Fatty acids, total monounsaturated	2106mg
14:1	~mg
15:1	~mg
16:1 undifferentiated	~mg
16:1 c	~mg
16:1 t	~mg
17:1	~mg
18:1 undifferentiated	~mg
18:1 c	~mg
18:1 t	~mg
18:1-11 t (18:1t n-7)	~mg
20:1	~mg
22:1 undifferentiated	~mg
22:1 c	~mg
22:1 t	~mg
24:1 c	~mg
Fatty acids, total polyunsaturated	4719mg
18:2 undifferentiated	~mg
18:2 n-6 c,c	~mg
18:2 CLAs	~mg
18:2 t,t	~mg
18:2 i	~mg
18:2 t not further defined	~mg
18:3 undifferentiated	~mg
18:3 n-3 c,c,c (ALA)	~mg
18:3 n-6 c,c,c	~mg
18:3i	~mg
18:4	~mg
20:2 n-6 c,c	~mg
20:3 undifferentiated	~mg
20:3 n-3	~mg
20:3 n-6	~mg
20:4 undifferentiated	~mg
20:4 n-6	~mg
20:5 n-3 (EPA)	~mg
21:5	~mg
22:4	~mg
22:5 n-3 (DPA)	~mg
22:6 n-3 (DHA)	~mg
Fatty acids, total trans-monoenoic	~mg
Fatty acids, total trans-polyenoic	~mg
Phytosterols	~mg
Stigmasterol	~mg
Campesterol	~mg
Beta-sitosterol	~mg

Amino Acids