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Snacks Granola Bars Soft Uncoated Plain×
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Snacks Granola Bars Soft Uncoated Plain

(Snacks granola bars soft uncoated plain)
Serving Size:
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Nutrition Facts
Serving Size
1 bar (1 oz) (28g)
Calories124
% Daily Value *
Total Fat 4.8g7%
Saturated Fat 2g10%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 77.8mg3%
Total Carbohydrate 18.8g6%
Dietary Fiber 1.3g5%
Total Sugars ~g~%
Protein 2.1g4%
Vitamin D ~mcg~%
Iron 0.7mg4%
Calcium 29.4mg2%
Potassium 91mg2%
Phosphorus 64.4mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
7%Water
17%Fat
68%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV124 calories
  • Fat7% DV4.8g
  • Saturated Fats10% DV2g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV18.8g
  • Fiber5% DV1.3g
  • Sugar~% DV~g
  • Protein4% DV2.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV29.4mg
  • Iron4% DV0.7mg
  • Potassium2% DV91mg
  • Sodium3% DV77.8mg
  • Magnesium5% DV20.7mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B125% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories1246%
Fat4.8g7%
Protein2.1g4%
Carbohydrate18.8g6%
Sugars~g~%
Fiber1.3g5%
Cholesterol0mg0%
Saturated Fats2g10%
Calcium, Ca29.4mg2%
Iron, Fe0.7mg4%
Potassium, K91mg2%
Magnesium, Mg20.7mg5%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.1μg5%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1246%
Fat4.8g7%
Protein2.1g4%
Carbohydrate18.8g6%
Sugars~g~%
Fiber1.3g5%
Cholesterol0mg0%
Saturated Fats2g10%
Net Carbs17.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca29.4mg2%
Iron, Fe0.7mg4%
Potassium, K91mg2%
Magnesium, Mg20.7mg5%
Phosphorus, P64.4mg5%
Sodium, Na77.8mg3%
Zinc, Zn0.4mg4%
Copper, Cu0.1mg8%
Manganese, Mn0.4mg19%
Selenium, Se4.5μg8%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.1μg5%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0mg4%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60mg2%
Folate (B9)6.7μg2%
Folic acid0μg0%
Food Folate6.7μg2%
Folate DFE6.7μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water1.8g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids84mg5%
Omega 6 Fatty Acids1406mg8%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio16.74
4:0~mg
6:014mg
8:0129mg
10:0101mg
12:0750mg
13:0~mg
14:0291mg
15:0~mg
16:0594mg
17:0~mg
18:0151mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1070mg
14:1~mg
15:1~mg
16:1 undifferentiated14mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1056mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1490mg
18:2 undifferentiated1406mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated84mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan28mg10%
Threonine67mg6%
Isoleucine82mg6%
Leucine150mg5%
Lysine82mg4%
Methionine36mg5%
Cystine46mg16%
Phenylalanine107mg12%
Tyrosine70mg8%
Valine111mg6%
Arginine137mg
Histidine46mg7%
Alanine102mg
Aspartic acid181mg
Glutamic acid419mg
Glycine97mg
Proline168mg
Serine89mg
Hydroxyproline~mg