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Snacks Granola Bars Soft Coated Milk Chocolate Coating Chocolate Chip×
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Snacks Granola Bars Soft Coated Milk Chocolate Coating Chocolate Chip

(Snacks granola bars soft coated milk chocolate coating chocolate chip)
Serving Size:
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Nutrition Facts
Serving Size
1 bar (1.25 oz) (35g)
Calories163
% Daily Value *
Total Fat 8.7g13%
Saturated Fat 5g25%
Trans Fat ~g
Cholesterol 1.8mg1%
Sodium 70mg3%
Total Carbohydrate 22.3g7%
Dietary Fiber 1.2g5%
Total Sugars ~g~%
Protein 2g4%
Vitamin D ~mcg~%
Iron 0.8mg5%
Calcium 36.1mg3%
Potassium 109.6mg2%
Phosphorus 69.7mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
4%Water
25%Fat
65%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV163 calories
  • Fat13% DV8.7g
  • Saturated Fats25% DV5g
  • Cholesterol1% DV1.8mg
  • Carbohydrates7% DV22.3g
  • Fiber5% DV1.2g
  • Sugar~% DV~g
  • Protein4% DV2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV36.1mg
  • Iron5% DV0.8mg
  • Potassium2% DV109.6mg
  • Sodium3% DV70mg
  • Magnesium6% DV23.1mg
  • Zinc4% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.5μg
  • Vitamin B128% DV0.2μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight35g
Calories1638%
Fat8.7g13%
Protein2g4%
Carbohydrate22.3g7%
Sugars~g~%
Fiber1.2g5%
Cholesterol1.8mg1%
Saturated Fats5g25%
Calcium, Ca36.1mg3%
Iron, Fe0.8mg5%
Potassium, K109.6mg2%
Magnesium, Mg23.1mg6%
Vitamin A, RAE2.5μg0%
Vitamin C0mg0%
Vitamin B-120.2μg8%
Macronutrients
Macronutrients%DV
~ = missing data
Weight35g
Calories1638%
Fat8.7g13%
Protein2g4%
Carbohydrate22.3g7%
Sugars~g~%
Fiber1.2g5%
Cholesterol1.8mg1%
Saturated Fats5g25%
Net Carbs21.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight35g
Calcium, Ca36.1mg3%
Iron, Fe0.8mg5%
Potassium, K109.6mg2%
Magnesium, Mg23.1mg6%
Phosphorus, P69.7mg6%
Sodium, Na70mg3%
Zinc, Zn0.5mg4%
Copper, Cu0.1mg14%
Manganese, Mn0.3mg14%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight35g
Vitamin A, RAE2.5μg0%
Vitamin C0mg0%
Vitamin B-120.2μg8%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg7%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60mg2%
Folate (B9)9.1μg2%
Folic acid0μg0%
Food Folate9.1μg2%
Folate DFE9.1μg2%
Choline~mg~%
Retinol1.8μg
Vitamin A, IU13.7IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight35g
Water1.3g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight35g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight35g
Omega 3 Fatty Acids39mg2%
Omega 6 Fatty Acids599mg4%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio15.36
4:035mg
6:014mg
8:046mg
10:053mg
12:0221mg
13:0~mg
14:0200mg
15:0~mg
16:02114mg
17:0~mg
18:02300mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2720mg
14:1~mg
15:1~mg
16:1 undifferentiated67mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2653mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated637mg
18:2 undifferentiated599mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated39mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight35g
Betaine~mg
Tryptophan25mg9%
Threonine79mg8%
Isoleucine95mg7%
Leucine166mg6%
Lysine101mg5%
Methionine40mg5%
Cystine22mg8%
Phenylalanine102mg12%
Tyrosine85mg10%
Valine121mg7%
Arginine84mg
Histidine37mg5%
Alanine78mg
Aspartic acid168mg
Glutamic acid389mg
Glycine62mg
Proline138mg
Serine89mg
Hydroxyproline~mg