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Snacks, popcorn, caramel-coated, without peanuts
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Snacks, popcorn, caramel-coated, without peanuts

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Nutrition Facts
Serving Size
1 oz (28g)
Calories122
% Daily Value *
Total Fat 3.6g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 58.5mg2%
Total Carbohydrate 22.5g8%
Dietary Fiber 1.5g5%
Total Sugars 15.1g30%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.49mg3%
Calcium 12.2mg1%
Potassium 31mg1%
Phosphorus 23.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.33
  • Inflammation Score 18
  • Amino Acid Score 9%
  • Potassium/Sodium 0.53
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 122 calories in Snacks, popcorn, caramel-coated, without peanuts coming from 3% protein, 71% carbs, 26% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Snacks, popcorn, caramel-coated, without peanuts. This food consists of 2.8% water, 3.9% protein, 80.3% carbs, 13% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 122 6%
Fat 3.6g 5%
Protein 1.1g 2%
Carbohydrate 22.5g 8%
Sugars 15.1g 30%
Fiber 1.5g 5%
Cholesterol 0mg 0%
Saturated Fats 1g 5%
Net-Carbs 21g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight28g
Calcium 12.2mg 1%
Iron, Fe 0.49mg 3%
Potassium, K 31mg 1%
Magnesium 9.9mg 2%
Phosphorus, P 23.6mg 2%
Sodium 58.5mg 2%
Zinc, Zn 0.16mg 1%
Copper, Cu 0.03mg 4%
Manganese 0.06mg 3%
Selenium, Se 1mcg 2%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 0.57mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.02mg 2%
Riboflavin (B2) 0.02mg 2%
Niacin (B3) 0.62mg 4%
Vitamin B5 (PA) 0.02mg 0%
Vitamin B6 0.01mg 0%
Biotin --mcg
Folate (B9) 1.4mcg 0%
Folic acid 0mcg 0%
Food Folate 1.4mcg 0%
Folate DFE 1.4mcg 0%
Choline 6.7mg 1%
Vitamin B12 0mcg 0%
Retinol 0.57mcg
Carotene, beta 0.28mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 2.3IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.34mg 2%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 3.6mcg 3%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 0.8g
Ash 0.43g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.33
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 0.818g
Total Polyunsaturated 1.272g
Omega 3s 0.114g 7%
Omega 6s 1.156g 7%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.18
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.031g
Caproic (6:0) 0.02g
Caprylic Acid (8:0) 0.011g
Capric Acid (10:0) 0.026g
Lauric Acid (12:0) 0.028g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.105g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.602g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.204g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.028g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.79g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.156g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.114g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine 31mg 4%
Isoleucine 45mg 3%
Leucine 81mg 3%
Lysine 80mg 4%
Methionine 21mg 3%
Phenylalanine 44mg 5%
Threonine 43mg 4%
Tryptophan 13mg 5%
Valine 50mg 3%
Conditionally Essential Amino Acids
Arginine 67mg
Cystine 11mg 4%
Glycine 64mg
Proline 49mg
Tyrosine 31mg 4%
Non-Essential Amino Acids
Alanine 59mg
Aspartic acid 110mg
Betaine --mg
Glutamic acid 187mg
Hydroxyproline --mg
Serine 44mg
Data Source
Snacks, popcorn, caramel-coated, without peanuts
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.