Frostings White Fluffy Dry Mix Prepared With Water×
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Nutrition Facts for Frostings White Fluffy Dry Mix Prepared With Water

(Frostings white fluffy dry mix prepared with water)
Serving Size:
×

Total Calories: 769


Calorie Breakdown
98% Carbs
2% Protein

  • 98% Carbs
  • 2% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories38% DV769 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates66% DV197.2g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein9% DV4.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12.6mg
  • Iron1% DV0.2mg
  • Potassium5% DV242.6mg
  • Sodium20% DV491.4mg
  • Magnesium2% DV6.3mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight315g
Calories76938%
Fat0g0%
Protein4.7g9%
Carbohydrate197.2g66%
Sugars~g~%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca12.6mg1%
Iron, Fe0.2mg1%
Potassium, K242.6mg5%
Magnesium, Mg6.3mg2%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg1%
Macronutrients
Macronutrients%DV
~ = missing data
Weight315g
Calories76938%
Fat0g0%
Protein4.7g9%
Carbohydrate197.2g66%
Sugars~g~%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs197.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight315g
Calcium, Ca12.6mg1%
Iron, Fe0.2mg1%
Potassium, K242.6mg5%
Magnesium, Mg6.3mg2%
Phosphorus, P15.8mg1%
Sodium, Na491.4mg20%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg9%
Manganese, Mn0mg1%
Selenium, Se8.2μg15%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight315g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg1%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg6%
Niacin (B3)2.1mg13%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg0%
Folate (B9)6.3μg2%
Folic acid0μg0%
Food Folate6.3μg2%
Folate DFE6.3μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight315g
Water110.9g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight315g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight315g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated~mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated~mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight315g
Betaine~mg
Tryptophan50mg18%
Threonine205mg20%
Isoleucine249mg18%
Leucine378mg14%
Lysine315mg15%
Methionine151mg21%
Cystine107mg37%
Phenylalanine261mg30%
Tyrosine167mg19%
Valine287mg16%
Arginine290mg
Histidine101mg14%
Alanine315mg
Aspartic acid476mg
Glutamic acid639mg
Glycine321mg
Proline277mg
Serine315mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.