Puddings Banana Dry Mix Instant Prepared With Whole Milk×
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Nutrition Facts for Puddings Banana Dry Mix Instant Prepared With Whole Milk

(Puddings banana dry mix instant prepared with whole milk)
Serving Size:
×

Total Calories: 146


Calorie Breakdown
22% Fat
69% Carbs
9% Protein

  • 22% Fat
  • 69% Carbs
  • 9% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV146 calories
  • Fat5% DV3.6g
  • Saturated Fats10% DV2g
  • Cholesterol4% DV11.4mg
  • Carbohydrates8% DV25.1g
  • Fiber0% DV0g
  • Sugar44% DV22.1g
  • Protein7% DV3.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV119.4mg
  • Iron0% DV0.1mg
  • Potassium3% DV142.2mg
  • Sodium15% DV368.3mg
  • Magnesium3% DV11.4mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV48.3μg
  • Vitamin B1220% DV0.5μg
  • Vitamin C0% DV0mg
  • Vitamin D7% DV1.4μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.3μg
Nutrient%DV
~ = missing data
Weight127g
Calories1467%
Fat3.6g5%
Protein3.3g7%
Carbohydrate25.1g8%
Sugars22.1g44%
Fiber0g0%
Cholesterol11.4mg4%
Saturated Fats2g10%
Calcium, Ca119.4mg9%
Iron, Fe0.1mg0%
Potassium, K142.2mg3%
Magnesium, Mg11.4mg3%
Vitamin A, RAE48.3μg5%
Vitamin C0mg0%
Vitamin B-120.5μg20%
Macronutrients
Macronutrients%DV
~ = missing data
Weight127g
Calories1467%
Fat3.6g5%
Protein3.3g7%
Carbohydrate25.1g8%
Sugars22.1g44%
Fiber0g0%
Cholesterol11.4mg4%
Saturated Fats2g10%
Net Carbs25.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight127g
Calcium, Ca119.4mg9%
Iron, Fe0.1mg0%
Potassium, K142.2mg3%
Magnesium, Mg11.4mg3%
Phosphorus, P261.6mg21%
Sodium, Na368.3mg15%
Zinc, Zn0.4mg4%
Copper, Cu0mg3%
Manganese, Mn0mg0%
Selenium, Se4.1μg7%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight127g
Vitamin A, RAE48.3μg5%
Vitamin C0mg0%
Vitamin B-120.5μg20%
Thiamin (B1)0mg4%
Riboflavin (B2)0.2mg14%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60mg2%
Folate (B9)5.1μg1%
Folic acid0μg0%
Food Folate5.1μg1%
Folate DFE5.1μg1%
Choline15.1mg3%
Retinol48.3μg
Vitamin A, IU170.2IU6%
Carotene, beta7.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D1.4μg7%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1.4μg
Vitamin D (IU)55.9IU7%
Vitamin K (phylloquinone)0.3μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-41μg
Other
Other
~ = missing data
Weight127g
Water93.5g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight127g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight127g
Omega 3 Fatty Acids88mg5%
Omega 6 Fatty Acids193mg1%
Omega 3 to Omega 6 Ratio0.46
Omega 6 to Omega 3 Ratio2.19
4:079mg
6:079mg
8:079mg
10:079mg
12:081mg
13:00mg
14:0312mg
15:00mg
16:0886mg
17:00mg
18:0389mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated886mg
14:10mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated886mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated281mg
18:2 undifferentiated193mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated88mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight127g
Betaine1mg
Tryptophan77mg28%
Threonine147mg14%
Isoleucine170mg12%
Leucine274mg10%
Lysine145mg7%
Methionine77mg11%
Cystine18mg6%
Phenylalanine151mg17%
Tyrosine156mg18%
Valine198mg11%
Arginine77mg
Histidine77mg11%
Alanine105mg
Aspartic acid245mg
Glutamic acid668mg
Glycine77mg
Proline353mg
Serine110mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.