#1: Fast Food Double Hamburger
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Nutrition Facts for Fast Food Double Hamburger

(Fast foods hamburger; double regular patty; plain)

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Serving Size:
x

Total Calories: 354


Calorie Breakdown
44% Fat
33% Carbs
23% Protein

  • 44% Fat
  • 33% Carbs
  • 23% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories18% DV
  • Fat27% DV
  • Saturated Fats31% DV
  • Cholesterol19% DV
  • Carbohydrates10% DV
  • Fiber4% DV
  • Sugar10% DV
  • Protein41% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium9% DV
  • Iron19% DV
  • Potassium6% DV
  • Sodium21% DV
  • Magnesium6% DV
  • Zinc31% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B1272% DV
  • Vitamin C0% DV
  • Vitamin D~% DV
  • Vitamin E~% DV
  • Vitamin K~% DV
Nutrient%DV
Weight120g
Calories35418%
Fat17.2g27%
Protein20.5g41%
Carbohydrate28.9g10%
Sugars5g10%
Fiber1.1g4%
Cholesterol56.4mg19%
Saturated Fats6.1g31%
Calcium, Ca122.4mg9%
Iron, Fe3.5mg19%
Potassium, K271.2mg6%
Magnesium, Mg24mg6%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.7μg72%
Macronutrients
Macronutrients%DV
Weight120g
Calories35418%
Fat17.2g27%
Protein20.5g41%
Carbohydrate28.9g10%
Sugars5g10%
Fiber1.1g4%
Cholesterol56.4mg19%
Saturated Fats6.1g31%
Net Carbs27.8g
Trans Fatty Acids1g
Minerals
Minerals%DV
Weight120g
Calcium, Ca122.4mg9%
Iron, Fe3.5mg19%
Potassium, K271.2mg6%
Magnesium, Mg24mg6%
Phosphorus, P163.2mg13%
Sodium, Na496.8mg21%
Zinc, Zn3.4mg31%
Copper, Cu0.1mg12%
Manganese, Mn0.3mg11%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight120g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.7μg72%
Thiamin (B1)0.3mg22%
Riboflavin (B2)0.3mg23%
Niacin (B3)6.4mg40%
Pantothenic acid (B5)0.4mg7%
Vitamin B-60.2mg14%
Folate (B9)67.2μg17%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight120g
Water51.2g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
Weight120g
Sucrose0.3g
Glucose (Dextrose)1.4g
Fructose2.4g
Lactose0.2g
Maltose0.7g
Galactose0g
Starch~g
Fats
Fats%AI
Weight120g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids0mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated6594mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated456mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight120g
Betaine~mg
Tryptophan247mg88%
Threonine799mg76%
Isoleucine859mg61%
Leucine1583mg58%
Lysine1471mg70%
Methionine444mg61%
Cystine223mg78%
Phenylalanine812mg93%
Tyrosine602mg69%
Valine988mg54%
Arginine1264mg
Histidine606mg87%
Alanine1207mg
Aspartic acid1698mg
Glutamic acid3787mg
Glycine1369mg
Proline1247mg
Serine833mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.