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Hamburger Large Triple Patty With Condiments
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Hamburger Large Triple Patty With Condiments

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Nutrition Facts
Serving Size
1 sandwich (259g)
Calories692
% Daily Value *
Total Fat 41.5g53%
Saturated Fat 15.9g80%
Trans Fat --g
Cholesterol 142.5mg47%
Sodium 712.3mg30%
Total Carbohydrate 28.6g10%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 50g100%
Vitamin C 1.3mg1%
Vitamin D --mcg--%
Iron 8.3mg46%
Calcium 64.8mg5%
Potassium 784.8mg17%
Phosphorus 393.7mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 20.23
  • Inflammation Score 127
  • Amino Acid Score 95%
  • Potassium/Sodium 1.1
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 692 calories in Hamburger Large Triple Patty With Condiments coming from 29% protein, 17% carbs, 54% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Hamburger Large Triple Patty With Condiments. This food consists of 53% water, 19.6% protein, 11.2% carbs, 16.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight259g
Calories (kcal) 692 35%
Fat 41.5g 53%
Protein 50g 100%
Carbohydrate 28.6g 10%
Sugars --g --%
Fiber --g --%
Cholesterol 142.5mg 47%
Saturated Fats 15.9g 80%
Net-Carbs 28.6g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight259g
Calcium 64.8mg 5%
Iron, Fe 8.3mg 46%
Potassium, K 784.8mg 17%
Magnesium 54.4mg 13%
Phosphorus, P 393.7mg 31%
Sodium 712.3mg 30%
Zinc, Zn 10.7mg 98%
Copper, Cu 0.2mg 22%
Manganese 0.23mg 10%
Selenium, Se 55.7mcg 101%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight259g
Vitamin A, RAE 7.8mcg 1%
Vitamin C 1.3mg 1%
Thiamin (B1) 0.31mg 26%
Riboflavin (B2) 0.54mg 42%
Niacin (B3) 11mg 68%
Vitamin B5 (PA) 0.67mg 13%
Vitamin B6 0.62mg 37%
Biotin --mcg
Folate (B9) 75.1mcg 19%
Folic acid 44mcg 11%
Food Folate 31.1mcg 8%
Folate DFE 106.2mcg 27%
Choline --mg --%
Vitamin B12 4.9mcg 205%
Retinol 0mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 158IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight259g
Water 135.6g
Ash 3g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 20.23
Carbs & Sugars
-- = missing data %DV
Weight259g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight259g
Total Monounsaturated 18.234g
Total Polyunsaturated 2.743g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight259g
Essential Amino Acids
Histidine 1523mg 218%
Isoleucine 2129mg 152%
Leucine 3942mg 144%
Lysine 3838mg 183%
Methionine 1121mg 154%
Phenylalanine 1958mg 224%
Threonine 2015mg 192%
Tryptophan 614mg 219%
Valine 2427mg 133%
Conditionally Essential Amino Acids
Arginine 3217mg
Cystine 523mg 182%
Glycine 3499mg
Proline 2870mg
Tyrosine 1515mg 173%
Non-Essential Amino Acids
Alanine 3087mg
Aspartic acid 4330mg
Betaine --mg
Glutamic acid 8765mg
Hydroxyproline --mg
Serine 2007mg
Data Source
Hamburger Large Triple Patty With Condiments
USDA Food Data Central Standard Release (Common)