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TACO BELL Taco Salad
Serving Size:
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Nutrition Facts for TACO BELL Taco Salad

(TACO BELL, Taco Salad)

Total Calories: 906


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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49% Fat
35% Carbs
16% Protein

  • 49% Fat
  • 35% Carbs
  • 16% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 45% DV
  • Fat 75% DV
  • Saturated Fats 80% DV
  • Cholesterol 34% DV
  • Carbohydrates 27% DV
  • Fiber 64% DV
  • Sugar ~g
  • Protein 71% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 39% DV
  • Iron 52% DV
  • Potassium 26% DV
  • Sodium 81% DV
  • Magnesium 34% DV
  • Zinc 56% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 2% DV
  • Vitamin B12 88% DV
  • Vitamin C ~% DV
  • Vitamin D 0% DV
  • Vitamin E 19% DV
  • Vitamin K 48% DV
Nutrient%DV
Calories90645%
Fat48.9g75%
Protein35.7g71%
Carbohydrate80.5g27%
Sugars~g~%
Fiber16g64%
Cholesterol101.3mg34%
Saturated Fats15.9g80%
Calcium, Ca506.4mg39%
Iron, Fe9.4mg52%
Potassium, K1220.6mg26%
Magnesium, Mg143.9mg34%
Vitamin A, RAE16μg2%
Vitamin C~mg~%
Vitamin B-122.1μg88%

Macronutrients%DV
Calories906 calories45%
Fat48.9g75%
Protein35.7g71%
Carbohydrate80.5g27%
Sugars~g~%
Fiber16g64%
Cholesterol101.3mg34%
Saturated Fats15.9g80%
Net Carbs64.5g~%
Trans Fatty Acids~g~%

Minerals%DV
Calcium, Ca506.4mg39%
Iron, Fe9.4mg52%
Potassium, K1220.6mg26%
Magnesium, Mg143.9mg34%
Phosphorus, P549mg44%
Sodium, Na1934.8mg81%
Zinc, Zn6.2mg56%
Copper, Cu0.8mg89%
Manganese, Mn1.4mg61%
Selenium, Se38.4μg70%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE16μg2%
Vitamin C~mg~%
Vitamin B-122.1μg88%
Thiamin (B1)0.8mg67%
Riboflavin (B2)0.6mg46%
Niacin (B3)8mg50%
Pantothenic acid (B5)1.1mg22%
Vitamin B-60.5mg29%
Folate (B9)229.2μg57%
Folic acid85.3μg21%
Food Folate143.9μg36%
Folate DFE287.8μg72%
Choline~mg~%
Vitamin A, IU330.5IU11%
Retinol~μg~%
Carotene, beta197.2μg2%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene~μg~%
Lutein + Zeaxanthin~μg~%
Vitamin E (alpha-tocopherol)2.9mg19%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin K (phylloquinone)57μg48%
Vitamin K1 Dihydrophylloquinone53.3μg~%
Menaquinone-4~μg~%

Other
Water358.8g~%
Ash9g~%
Alcohol~g~%
Caffeine~mg~%
Theobromine~mg~%

Carbohydrates
Sucrose0.8g~%
Glucose (Dextrose)1.4g~%
Fructose3.4g~%
Lactose0.8g~%
Maltose0.8g~%
Galactose~g~%
Starch51.9g~%

Fats%AI
Omega 3 Fatty Acids522mg33%
Omega 6 Fatty Acids3491mg~%
Omega 3 to Omega 6 Ratio0.15~%
Omega 6 to Omega 3 Ratio6.68~%
4:0~mg~%
6:0~mg~%
8:0133mg~%
10:0293mg~%
12:0320mg~%
13:0~mg~%
14:01396mg~%
15:0160mg~%
16:08246mg~%
17:0240mg~%
18:04941mg~%
20:091mg~%
22:053mg~%
24:00mg~%
Fatty acids, total monounsaturated21171mg~%
14:1160mg~%
15:10mg~%
16:1 undifferentiated613mg~%
16:1 c~mg~%
16:1 t~mg~%
17:10mg~%
18:1 undifferentiated20318mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:180mg~%
22:1 undifferentiated0mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated4008mg~%
18:2 undifferentiated3491mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated522mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c0mg~%
20:3 undifferentiated0mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated0mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)0mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)0mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine~mg~%
Tryptophan458mg164%
Threonine1418mg135%
Isoleucine1428mg102%
Leucine2766mg101%
Lysine2351mg112%
Methionine640mg88%
Cystine416mg145%
Phenylalanine1812mg207%
Tyrosine1162mg133%
Valine1658mg91%
Arginine1844mg~%
Histidine959mg137%
Alanine1711mg~%
Aspartic acid3470mg~%
Glutamic acid7121mg~%
Glycine1631mg~%
Proline2521mg~%
Serine1791mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.