Nutrition Comparison | Category List

Nutrition Facts for TACO BELL Taco Salad

Serving Size:

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Calorie Breakdown

Total Calories: 906
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Macronutrients by Percent Daily Value (%DV)

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  • Calories 45% DV
  • Fat 75% DV
  • Saturated Fats 80% DV
  • Cholesterol 34% DV
  • Carbohydrates 27% DV
  • Fiber 64% DV
  • Sugar 0g
  • Protein 71% DV

Common Minerals by Percent Daily Value (%DV)

  • Calcium 51% DV
  • Iron 52% DV
  • Potassium 35% DV
  • Sodium 81% DV
  • Magnesium 36% DV
  • Zinc 41% DV

Common Vitamins by Percent Daily Value (%DV)

  • Vitamin A 7% DV
  • Vitamin B12 35% DV
  • Vitamin C 0% DV
  • Vitamin D 0% DV
  • Vitamin E 14% DV
  • Vitamin K 71% DV

Detailed Nutrition Facts Table

Nutrient%DV
Calories90645%
Fat48.9g75%
Protein35.7g71%
Carbohydrate80.5g27%
Sugars0g~%
Fiber16g64%
Cholesterol101.3mg34%
Saturated Fats15.9g80%
Calcium, Ca506.4mg51%
Iron, Fe9.4mg52%
Potassium, K1220.6mg35%
Magnesium, Mg143.9mg36%
Vitamin A, IU330.5IU7%
Vitamin C0mg0%
Vitamin B-122.1μg35%

Macronutrients%DV
Calories90645%
Fat48.9g75%
Protein35.7g71%
Carbohydrate80.5g27%
Sugars0g~%
Fiber16g64%
Cholesterol101.3mg34%
Saturated Fats15.9g80%
Net Carbs64.5g~%
EnergykJ%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca506.4mg51%
Iron, Fe9.4mg52%
Potassium, K1220.6mg35%
Magnesium, Mg143.9mg36%
Phosphorus, P549mg55%
Sodium, Na1934.8mg81%
Zinc, Zn6.2mg41%
Copper, Cu0.8mg40%
Manganese, Mn1.4mg70%
Selenium, Se38.4μg55%
Fluoride, F0μg~%

Vitamins%DV
Vitamin A, IU330.5IU7%
Vitamin C0mg0%
Vitamin B-122.1μg35%
Thiamin (B1)0.8mg53%
Riboflavin (B2)0.6mg35%
Niacin (B3)8mg40%
Pantothenic acid (B5)1.1mg~%
Vitamin B-60.5mg25%
Folate (B9)229.2μg57%
Folic acid85.3μg~%
Food Folate143.9μg~%
Folate DFE287.8μg~%
Choline0mg0%
Vitamin A, RAE16μg~%
Retinol0μg~%
Carotene, beta197.2μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)2.9mg14%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)57μg71%
Vitamin K1 Dihydrophylloquinone53.3μg~%
Menaquinone-40μg~%

Other
Water358.8g~%
Ash9g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0.8g~%
Glucose (Dextrose)1.4g~%
Fructose3.4g~%
Lactose0.8g~%
Maltose0.8g~%
Galactose0g~%
Starch51.9g~%

Fats%RDI
Omega 3 Fatty Acids0.522g33%
Omega 6 Fatty Acids3.491g~%
Omega 3 to Omega 6 Ratio0.15~%
Omega 6 to Omega 3 Ratio6.68~%
4:00g~%
6:00g~%
8:00.133g~%
10:00.293g~%
12:00.32g~%
13:00g~%
14:01.396g~%
15:00.16g~%
16:08.246g~%
17:00.24g~%
18:04.941g~%
20:00.091g~%
22:00.053g~%
24:00g~%
Fatty acids, total monounsaturated21.171g~%
14:10.16g~%
15:10g~%
16:1 undifferentiated0.613g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated20.318g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10.08g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated4.008g~%
18:2 undifferentiated3.491g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.522g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine0mg~%
Tryptophan0.458g164%
Threonine1.418g135%
Isoleucine1.428g102%
Leucine2.766g101%
Lysine2.351g112%
Methionine0.64g88%
Cystine0.416g143%
Phenylalanine1.812g206%
Tyrosine1.162g132%
Valine1.658g91%
Arginine1.844g~%
Histidine0.959g137%
Alanine1.711g~%
Aspartic acid3.47g~%
Glutamic acid7.121g~%
Glycine1.631g~%
Proline2.521g~%
Serine1.791g~%
Hydroxyproline0g~%
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