Snacks Granola Bar Kashi Tlc Bar Chewy Mixed Flavors
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 bar (35g)
Calories
150
% Daily Value *
Total Fat 5.5g
8%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 102.6mg
4%
Total Carbohydrate 18.6g
6%
Dietary Fiber 4g
16%
Total Sugars 6g
12%
~ No added sugar data collected
~
Protein 6.5g
13%
Vitamin D 0mcg
0%
Iron 1.2mg
7%
Calcium 0mg
0%
Potassium 145.3mg
3%
Phosphorus 94.9mg
8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
10%Water
16%Fat
55%Carbs
19%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories8% DV150 calories
Fat8% DV5.5g
Saturated Fats2% DV0.4g
Cholesterol0% DV0mg
Carbohydrates6% DV18.6g
Fiber16% DV4g
Sugar12% DV6g
Protein13% DV6.5g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium0% DV0mg
Iron7% DV1.2mg
Potassium3% DV145.3mg
Sodium4% DV102.6mg
Magnesium9% DV37.5mg
Zinc5% DV0.6mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.