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Kelloggs Pop-tarts Frosted Cinnamon Roll Toaster Pastries×
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Kelloggs Pop-tarts Frosted Cinnamon Roll Toaster Pastries

(KELLOGGS POP-TARTS Frosted Cinnamon Roll Toaster Pastries)
Serving Size:
×
Nutrition Facts
Serving Size
1 pastry (50g)
Calories208
% Daily Value *
Total Fat 7.1g11%
Saturated Fat 2.3g12%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 164.5mg7%
Total Carbohydrate 33.9g11%
Dietary Fiber 0.7g3%
Total Sugars 13.1g26%
Protein 2.4g5%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium ~mg~%
Potassium 37mg1%
Phosphorus 21.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
12%Water
14%Fat
68%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV208 calories
  • Fat11% DV7.1g
  • Saturated Fats12% DV2.3g
  • Cholesterol0% DV0mg
  • Carbohydrates11% DV33.9g
  • Fiber3% DV0.7g
  • Sugar26% DV13.1g
  • Protein5% DV2.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium~% DV~mg
  • Iron10% DV1.8mg
  • Potassium1% DV37mg
  • Sodium7% DV164.5mg
  • Magnesium1% DV3.5mg
  • Zinc1% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE17% DV150μg
  • Vitamin B120% DV0μg
  • Vitamin C~% DV~mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight50g
Calories20810%
Fat7.1g11%
Protein2.4g5%
Carbohydrate33.9g11%
Sugars13.1g26%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats2.3g12%
Calcium, Ca~mg~%
Iron, Fe1.8mg10%
Potassium, K37mg1%
Magnesium, Mg3.5mg1%
Vitamin A, RAE150μg17%
Vitamin C~mg~%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight50g
Calories20810%
Fat7.1g11%
Protein2.4g5%
Carbohydrate33.9g11%
Sugars13.1g26%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats2.3g12%
Net Carbs33.2g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight50g
Calcium, Ca~mg~%
Iron, Fe1.8mg10%
Potassium, K37mg1%
Magnesium, Mg3.5mg1%
Phosphorus, P21.5mg2%
Sodium, Na164.5mg7%
Zinc, Zn0.2mg1%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight50g
Vitamin A, RAE150μg17%
Vitamin C~mg~%
Vitamin B-120μg0%
Thiamin (B1)0.2mg13%
Riboflavin (B2)0.2mg13%
Niacin (B3)2mg13%
Pantothenic acid (B5)~mg~%
Vitamin B-60.2mg12%
Folate (B9)40μg10%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU500IU17%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight50g
Water6g
Ash~g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight50g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight50g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1550mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2650mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight50g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg