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Murray Sugar Free Chocolate Chip & Pecan Cookies×
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Murray Sugar Free Chocolate Chip & Pecan Cookies

(MURRAY SUGAR FREE Chocolate Chip & Pecan Cookies)
Serving Size:
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Nutrition Facts
Serving Size
3 cookies (32g)
Calories159
% Daily Value *
Total Fat 10g15%
Saturated Fat 3.1g15%
Trans Fat 0.1g
Cholesterol 2.2mg1%
Sodium 124.8mg5%
Total Carbohydrate 18.8g6%
Dietary Fiber 1.6g7%
Total Sugars 0.5g1%
Protein 1.9g4%
Vitamin D 0.1mcg0%
Iron 1mg5%
Calcium ~mg~%
Potassium 50.2mg1%
Phosphorus 39.7mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
3%Water
32%Fat
59%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV159 calories
  • Fat15% DV10g
  • Saturated Fats15% DV3.1g
  • Cholesterol1% DV2.2mg
  • Carbohydrates6% DV18.8g
  • Fiber7% DV1.6g
  • Sugar1% DV0.5g
  • Protein4% DV1.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium~% DV~mg
  • Iron5% DV1mg
  • Potassium1% DV50.2mg
  • Sodium5% DV124.8mg
  • Magnesium3% DV11.8mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D0% DV0.1μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight32g
Calories1598%
Fat10g15%
Protein1.9g4%
Carbohydrate18.8g6%
Sugars0.5g1%
Fiber1.6g7%
Cholesterol2.2mg1%
Saturated Fats3.1g15%
Calcium, Ca~mg~%
Iron, Fe1mg5%
Potassium, K50.2mg1%
Magnesium, Mg11.8mg3%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight32g
Calories1598%
Fat10g15%
Protein1.9g4%
Carbohydrate18.8g6%
Sugars0.5g1%
Fiber1.6g7%
Cholesterol2.2mg1%
Saturated Fats3.1g15%
Net Carbs17.1g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight32g
Calcium, Ca~mg~%
Iron, Fe1mg5%
Potassium, K50.2mg1%
Magnesium, Mg11.8mg3%
Phosphorus, P39.7mg3%
Sodium, Na124.8mg5%
Zinc, Zn0.3mg3%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight32g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Thiamin (B1)0.1mg11%
Riboflavin (B2)0.1mg6%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg1%
Folate (B9)21.4μg5%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)2.6IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight32g
Water1g
Ash~g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight32g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight32g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3168mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3136mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight32g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg