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Cookies Chocolate Made With Rice Cereal×
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Cookies Chocolate Made With Rice Cereal

(Cookies chocolate made with rice cereal)
Serving Size:
×
Nutrition Facts
Serving Size
1 cookie (62g)
Calories273
% Daily Value *
Total Fat 12g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130.2mg5%
Total Carbohydrate 39.2g13%
Dietary Fiber 1g4%
Total Sugars 25g50%
Protein 2g4%
Vitamin D 0mcg0%
Iron 1.5mg9%
Calcium 19.8mg2%
Potassium 140.7mg3%
Phosphorus 59.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
13%Water
20%Fat
64%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV273 calories
  • Fat18% DV12g
  • Saturated Fats35% DV7g
  • Cholesterol0% DV0mg
  • Carbohydrates13% DV39.2g
  • Fiber4% DV1g
  • Sugar50% DV25g
  • Protein4% DV2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV19.8mg
  • Iron9% DV1.5mg
  • Potassium3% DV140.7mg
  • Sodium5% DV130.2mg
  • Magnesium6% DV23.6mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E8% DV1.2mg
  • Vitamin K2% DV2.5μg
Nutrient%DV
~ = missing data
Weight62g
Calories27314%
Fat12g18%
Protein2g4%
Carbohydrate39.2g13%
Sugars25g50%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats7g35%
Calcium, Ca19.8mg2%
Iron, Fe1.5mg9%
Potassium, K140.7mg3%
Magnesium, Mg23.6mg6%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight62g
Calories27314%
Fat12g18%
Protein2g4%
Carbohydrate39.2g13%
Sugars25g50%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats7g35%
Net Carbs38.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight62g
Calcium, Ca19.8mg2%
Iron, Fe1.5mg9%
Potassium, K140.7mg3%
Magnesium, Mg23.6mg6%
Phosphorus, P59.5mg5%
Sodium, Na130.2mg5%
Zinc, Zn0.4mg4%
Copper, Cu0.1mg12%
Manganese, Mn~mg~%
Selenium, Se5.8μg10%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight62g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg2%
Thiamin (B1)0.2mg18%
Riboflavin (B2)0.2mg19%
Niacin (B3)2.2mg14%
Pantothenic acid (B5)~mg~%
Vitamin B-60.2mg12%
Folate (B9)14.9μg4%
Folic acid11.2μg3%
Food Folate4.3μg1%
Folate DFE22.9μg6%
Choline8.5mg2%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin8.7μg
Vitamin E (alpha-tocopherol)1.2mg8%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2.5μg2%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight62g
Water8.1g
Ash1g
Alcohol0g
Caffeine1.2mg
Theobromine37.8mg
Carbohydrates
Carbohydrates
~ = missing data
Weight62g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight62g
Omega 3 Fatty Acids95mg6%
Omega 6 Fatty Acids1773mg10%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio18.66
4:01mg
6:09mg
8:0150mg
10:0167mg
12:02110mg
13:0~mg
14:0797mg
15:00mg
16:03119mg
17:00mg
18:0621mg
20:00mg
22:01mg
24:00mg
Fatty acids, total monounsaturated2459mg
14:10mg
15:10mg
16:1 undifferentiated16mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated2440mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:13mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1868mg
18:2 undifferentiated1773mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated95mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated1mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:50mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight62g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg