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Cookies Marshmallow With Rice Cereal And Chocolate Chips×
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Cookies Marshmallow With Rice Cereal And Chocolate Chips

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 bar (22g)
Calories96
% Daily Value *
Total Fat 4g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 13.9g5%
Dietary Fiber 0g0%
Total Sugars 9g18%
~ No added sugar data collected~
Protein 1g2%
Vitamin C 0mg0%
Vitamin D 0.2mcg1%
Iron 0.4mg2%
Calcium 0mg0%
Potassium 49.9mg1%
Phosphorus 21.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
12%Water
19%Fat
64%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV96 calories
  • Fat6% DV4g
  • Saturated Fats13% DV2.5g
  • Cholesterol0% DV0mg
  • Carbohydrates5% DV13.9g
  • Fiber0% DV0g
  • Sugar18% DV9g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV0mg
  • Iron2% DV0.4mg
  • Potassium1% DV49.9mg
  • Sodium3% DV75mg
  • Magnesium3% DV11.2mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV9.5μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.2μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV1.5μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight22g
Calories965%
Fat4g6%
Protein1g2%
Carbohydrate13.9g5%
Sugars9g18%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats2.5g13%
Net-Carbs13.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight22g
Calcium0mg0%
Iron, Fe0.4mg2%
Potassium, K49.9mg1%
Magnesium11.2mg3%
Phosphorus, P21.6mg2%
Sodium75mg3%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg11%
Manganese~mg~%
Selenium, Se0.9μg2%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight22g
Vitamin A, RAE9.5μg1%
Vitamin C0mg0%
Thiamin (B1)0.2mg13%
Riboflavin (B2)0.2mg13%
Niacin (B3)1.2mg8%
Pantothenic acid (B5)~mg~%
Vitamin B60.2mg12%
Biotin (B7)~μg
Folate (B9)7.9μg2%
Folic acid7μg2%
Food Folate0.9μg0%
Folate DFE13μg3%
Choline1.8mg0%
Vitamin B120μg0%
Retinol8.8μg
Carotene, beta7μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU40.9IU1%
Lycopene0μg
Lutein + Zeaxanthin0.9μg
Vitamin E (Alpha-Tocopherol)0.2mg1%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)7.9IU1%
Vitamin K1.5μg1%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight22g
Water2.7g
Ash0g
Alcohol0g
Caffeine1.8mg
Theobromine44.9mg
PRAL score-0.06
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight22g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight22g
Omega 3s32mg2%
Omega 6s358mg2%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio11.19
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:04mg
8:059mg
10:067mg
12:0847mg
13:00mg
14:0298mg
15:00mg
16:0632mg
17:02mg
18:0568mg
20:010mg
22:01mg
24:00mg
Fatty acids, total monounsaturated926mg
14:10mg
15:10mg
16:1 undifferentiated2mg
16:1 c~mg
17:10mg
18:1 undifferentiated922mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:12mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c0mg
Fatty acids, total polyunsaturated390mg
18:2 undifferentiated358mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated32mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight22g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg