Beverage Instant Breakfast Powder Chocolate Sugar-free Not Reconstituted×
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Nutrition Facts for Beverage Instant Breakfast Powder Chocolate Sugar-free Not Reconstituted

(Beverage instant breakfast powder chocolate sugar-free not reconstituted)
Serving Size:
×

Total Calories: 20


Calorie Breakdown
13% Fat
46% Carbs
41% Protein

  • 13% Fat
  • 46% Carbs
  • 41% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV20 calories
  • Fat0% DV0.3g
  • Saturated Fats1% DV0.1g
  • Cholesterol1% DV2.5mg
  • Carbohydrates1% DV2.3g
  • Fiber0% DV0.1g
  • Sugar4% DV2.2g
  • Protein4% DV2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV28mg
  • Iron1% DV0.1mg
  • Potassium2% DV95.5mg
  • Sodium2% DV40.2mg
  • Magnesium5% DV23mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE17% DV150.4μg
  • Vitamin B127% DV0.2μg
  • Vitamin C9% DV7.7mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.9mg
  • Vitamin K6% DV6.7μg
Nutrient%DV
~ = missing data
Weight6g
Calories201%
Fat0.3g0%
Protein2g4%
Carbohydrate2.3g1%
Sugars2.2g4%
Fiber0.1g0%
Cholesterol2.5mg1%
Saturated Fats0.1g1%
Calcium, Ca28mg2%
Iron, Fe0.1mg1%
Potassium, K95.5mg2%
Magnesium, Mg23mg5%
Vitamin A, RAE150.4μg17%
Vitamin C7.7mg9%
Vitamin B-120.2μg7%
Macronutrients
Macronutrients%DV
~ = missing data
Weight6g
Calories201%
Fat0.3g0%
Protein2g4%
Carbohydrate2.3g1%
Sugars2.2g4%
Fiber0.1g0%
Cholesterol2.5mg1%
Saturated Fats0.1g1%
Net Carbs2.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight6g
Calcium, Ca28mg2%
Iron, Fe0.1mg1%
Potassium, K95.5mg2%
Magnesium, Mg23mg5%
Phosphorus, P28mg2%
Sodium, Na40.2mg2%
Zinc, Zn0.9mg8%
Copper, Cu0.1mg16%
Manganese, Mn~mg~%
Selenium, Se1.2μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight6g
Vitamin A, RAE150.4μg17%
Vitamin C7.7mg9%
Vitamin B-120.2μg7%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0mg2%
Niacin (B3)1.4mg9%
Pantothenic acid (B5)~mg~%
Vitamin B-60.1mg7%
Folate (B9)28μg7%
Folic acid28μg7%
Food Folate0μg0%
Folate DFE47.6μg12%
Choline14.9mg3%
Retinol150.4μg
Vitamin A, IU501.9IU17%
Carotene, beta0.3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)6.7μg6%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight6g
Water0.4g
Ash1g
Alcohol0g
Caffeine2.9mg
Theobromine34mg
Carbohydrates
Carbohydrates
~ = missing data
Weight6g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight6g
Omega 3 Fatty Acids6mg0%
Omega 6 Fatty Acids51mg0%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.5
4:02mg
6:01mg
8:01mg
10:01mg
12:01mg
13:0~mg
14:05mg
15:0~mg
16:062mg
17:0~mg
18:047mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated67mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated64mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated58mg
18:2 undifferentiated51mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated6mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight6g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.