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Italian Sandwich×
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Italian Sandwich

Brand: The Higher Taste Ltd.
Database: Branded Food
Serving Size:
×
Nutrition Facts
Serving Size
10.5 oz (297g)
Calories740
% Daily Value *
Total Fat 36g55%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 38.6mg13%
Sodium 828.6mg35%
Total Carbohydrate 63g21%
Dietary Fiber 8g32%
Total Sugars 5g10%
~ No added sugar data collected~
Protein 30g60%
Vitamin C 11.9mg13%
Vitamin D ~mcg~%
Iron 6.3mg35%
Calcium 499mg38%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
57%Water
12%Fat
21%Carbs
10%Protein
Ingredients: Ciabatta Bar (Unbleached Wheat Flour (Wheat Flour, [may Contain Malted Barley Flour] Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Contains Less Than 2% Bakers Yeast, Calcium Propionate, Crumb Softener (Wheat Flour, Dextrose, Enzymes), Dry Malt, Poppy Seeds, Salt, Sesame Seeds, Sunflower Seeds), Italian Deli Slices (Organic Tofu (Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller-Pressed Canola Or Safflower Oil, Water, Soy Sauce (Water, Non-Gmo Soybeans, Wheat, Salt, Culture), Sundried Tomatoes, Textured Wheat Protein, Basil, Black Pepper, Spices, Granulated Garlic, Salt & Chili Pepper), Provolone Cheese (Culutred Milk, Enzymes, Salt), Spinach, Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt), Vegenaise (Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour & Lemon Juice Concentrate).
UPC: 096636281005

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories37% DV740 calories
  • Fat55% DV36g
  • Saturated Fats60% DV12g
  • Cholesterol13% DV38.6mg
  • Carbohydrates21% DV63g
  • Fiber32% DV8g
  • Sugar10% DV5g
  • Protein60% DV30g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium38% DV499mg
  • Iron35% DV6.3mg
  • Potassium~% DV~mg
  • Sodium35% DV828.6mg
  • Magnesium~% DV~mg
  • Zinc~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C13% DV11.9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight297g
Calories74037%
Fat36g55%
Protein30g60%
Carbohydrate63g21%
Sugars5g10%
Fiber8g32%
Cholesterol38.6mg13%
Saturated Fats12g60%
Net-Carbs55g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight297g
Calcium499mg38%
Iron, Fe6.3mg35%
Potassium, K~mg~%
Magnesium~mg~%
Phosphorus, P~mg~%
Sodium828.6mg35%
Zinc, Zn~mg~%
Copper, Cu~mg~%
Manganese~mg~%
Selenium, Se~μg~%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight297g
Vitamin A, RAE~μg~%
Vitamin C11.9mg13%
Thiamin (B1)~mg~%
Riboflavin (B2)~mg~%
Niacin (B3)~mg~%
Pantothenic acid (B5)~mg~%
Vitamin B6~mg~%
Biotin (B7)~μg
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Vitamin B12~μg~%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU4499.6IU150%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight297g
Water168g
Ash~g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight297g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight297g
Omega 3s~mg~%
Omega 6s~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated~mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated~mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight297g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg