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Duck Wild Meat And Skin Raw×
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Duck Wild Meat And Skin Raw

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
x 3 oz (85g)
Calories179
% Daily Value *
Total Fat 12.9g20%
Saturated Fat 4.3g21%
Trans Fat ~g
Cholesterol 68mg23%
Sodium 47.6mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Protein 14.8g30%
Vitamin D ~mcg~%
Iron 3.5mg20%
Calcium 4.3mg0%
Potassium 211.7mg5%
Phosphorus 142.8mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
67%Water
15%Fat
0%Carbs
18%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV179 calories
  • Fat20% DV12.9g
  • Saturated Fats21% DV4.3g
  • Cholesterol23% DV68mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein30% DV14.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.3mg
  • Iron20% DV3.5mg
  • Potassium5% DV211.7mg
  • Sodium2% DV47.6mg
  • Magnesium4% DV17mg
  • Zinc6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV22.1μg
  • Vitamin B1223% DV0.6μg
  • Vitamin C5% DV4.4mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight85g
Calories1799%
Fat12.9g20%
Protein14.8g30%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol68mg23%
Saturated Fats4.3g21%
Calcium, Ca4.3mg0%
Iron, Fe3.5mg20%
Potassium, K211.7mg5%
Magnesium, Mg17mg4%
Vitamin A, RAE22.1μg2%
Vitamin C4.4mg5%
Vitamin B-120.6μg23%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1799%
Fat12.9g20%
Protein14.8g30%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol68mg23%
Saturated Fats4.3g21%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca4.3mg0%
Iron, Fe3.5mg20%
Potassium, K211.7mg5%
Magnesium, Mg17mg4%
Phosphorus, P142.8mg11%
Sodium, Na47.6mg2%
Zinc, Zn0.7mg6%
Copper, Cu0.3mg29%
Manganese, Mn0mg1%
Selenium, Se10.9μg20%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE22.1μg2%
Vitamin C4.4mg5%
Vitamin B-120.6μg23%
Thiamin (B1)0.3mg25%
Riboflavin (B2)0.2mg18%
Niacin (B3)2.8mg18%
Pantothenic acid (B5)0.6mg12%
Vitamin B-60.5mg27%
Folate (B9)17.9μg4%
Folic acid0μg0%
Food Folate17.9μg4%
Folate DFE17.9μg4%
Choline~mg~%
Retinol22.1μg
Vitamin A, IU74.8IU2%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water56.5g
Ash1g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids145mg9%
Omega 6 Fatty Acids1573mg9%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio10.85
4:00mg
6:00mg
8:00mg
10:00mg
12:034mg
13:0~mg
14:077mg
15:0~mg
16:02958mg
17:0~mg
18:01080mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5780mg
14:1~mg
15:1~mg
16:1 undifferentiated519mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated5151mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1111mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1717mg
18:2 undifferentiated1573mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated145mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan201mg72%
Threonine627mg60%
Isoleucine746mg53%
Leucine1232mg45%
Lysine1248mg59%
Methionine395mg54%
Cystine229mg80%
Phenylalanine615mg70%
Tyrosine553mg63%
Valine767mg42%
Arginine955mg
Histidine386mg55%
Alanine951mg
Aspartic acid1443mg
Glutamic acid2292mg
Glycine906mg
Proline760mg
Serine636mg
Hydroxyproline~mg