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Emu Ground Cooked Pan-broiled×
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Emu Ground Cooked Pan-broiled

(Emu ground cooked pan-broiled)
Serving Size:
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Nutrition Facts
Serving Size
1 patty (yield from 135.8 g raw meat) (109g)
Calories178
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 1.4g7%
Trans Fat 0.2g
Cholesterol 94.8mg32%
Sodium 70.9mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 31g62%
Vitamin D ~mcg~%
Iron 5.5mg30%
Calcium 8.7mg1%
Potassium 408.8mg9%
Phosphorus 293.2mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
67%Water
5%Fat
0%Carbs
29%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV178 calories
  • Fat8% DV5.1g
  • Saturated Fats7% DV1.4g
  • Cholesterol32% DV94.8mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein62% DV31g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8.7mg
  • Iron30% DV5.5mg
  • Potassium9% DV408.8mg
  • Sodium3% DV70.9mg
  • Magnesium8% DV31.6mg
  • Zinc45% DV5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B12387% DV9.3μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E2% DV0.3mg
  • Vitamin K3% DV3.9μg
Nutrient%DV
~ = missing data
Weight109g
Calories1789%
Fat5.1g8%
Protein31g62%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol94.8mg32%
Saturated Fats1.4g7%
Calcium, Ca8.7mg1%
Iron, Fe5.5mg30%
Potassium, K408.8mg9%
Magnesium, Mg31.6mg8%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-129.3μg387%
Macronutrients
Macronutrients%DV
~ = missing data
Weight109g
Calories1789%
Fat5.1g8%
Protein31g62%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol94.8mg32%
Saturated Fats1.4g7%
Net Carbs0g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight109g
Calcium, Ca8.7mg1%
Iron, Fe5.5mg30%
Potassium, K408.8mg9%
Magnesium, Mg31.6mg8%
Phosphorus, P293.2mg23%
Sodium, Na70.9mg3%
Zinc, Zn5mg45%
Copper, Cu0.3mg29%
Manganese, Mn0mg1%
Selenium, Se47.4μg86%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight109g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-129.3μg387%
Thiamin (B1)0.3mg29%
Riboflavin (B2)0.6mg46%
Niacin (B3)9.7mg61%
Pantothenic acid (B5)3.4mg67%
Vitamin B-60.9mg53%
Folate (B9)9.8μg2%
Folic acid0μg0%
Food Folate9.8μg2%
Folate DFE9.8μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)3.9μg3%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight109g
Water71.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight109g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight109g
Omega 3 Fatty Acids28mg2%
Omega 6 Fatty Acids561mg3%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio20.04
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:016mg
15:00mg
16:0869mg
17:07mg
18:0459mg
20:02mg
22:01mg
24:0~mg
Fatty acids, total monounsaturated2129mg
14:10mg
15:10mg
16:1 undifferentiated173mg
16:1 c~mg
16:1 t~mg
17:11mg
18:1 undifferentiated1939mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:115mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated738mg
18:2 undifferentiated553mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated28mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c9mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated148mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight109g
Betaine~mg
Tryptophan205mg73%
Threonine888mg85%
Isoleucine1007mg72%
Leucine1711mg63%
Lysine1824mg87%
Methionine588mg81%
Cystine223mg78%
Phenylalanine884mg101%
Tyrosine662mg76%
Valine1032mg57%
Arginine1395mg
Histidine679mg97%
Alanine1204mg
Aspartic acid2697mg
Glutamic acid3026mg
Glycine976mg
Proline1256mg
Serine737mg
Hydroxyproline203mg