Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Sauce Homemade White Thin
      ×
      Compare Add to Recipe

      Sauce Homemade White Thin

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 cup (250g)
      Calories263
      % Daily Value *
      Total Fat 16.8g22%
      Saturated Fat 5.4g27%
      Trans Fat --g
      Cholesterol 20mg7%
      Sodium 820mg34%
      Total Carbohydrate 18.5g7%
      Dietary Fiber 0.25g1%
      Total Sugars 12g24%
      Includes --g Added Sugars--%
      Protein 9.4g19%
      Vitamin C 2mg2%
      Vitamin D 3mcg15%
      Iron 0.53mg3%
      Calcium 315mg24%
      Potassium 407.5mg9%
      Phosphorus 252.5mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 263 13% DV
      • Protein 9.4g 19% DV
      • Carbs 19g 7% DV
      • Fat 17g 22% DV
      • Fiber 0.25g 1% DV
      • Sugar 12g 24% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 263 calories in Sauce Homemade White Thin coming from 14% protein, 28% carbs, 58% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Sauce Homemade White Thin. This food consists of 81.84% water, 3.83% protein, 7.51% carbs, 6.83% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight250g
      Calories 263 13%
      Fat 16.8g 22%
      Protein 9.4g 19%
      Carbohydrate 18.5g 7%
      Sugars 12g 24%
      Fiber 0.25g 1%
      Cholesterol 20mg 7%
      Saturated Fats 5.4g 27%
      Net-Carbs 18.3g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight250g
      Calcium 315mg 24%
      Iron, Fe 0.53mg 3%
      Potassium, K 407.5mg 9%
      Magnesium 37.5mg 9%
      Phosphorus, P 252.5mg 20%
      Sodium 820mg 34%
      Zinc, Zn 1.1mg 10%
      Copper, Cu 0.03mg 4%
      Manganese 0.06mg 3%
      Selenium, Se 8.3mcg 15%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight250g
      Vitamin A, RAE 182.5mcg 20%
      Vitamin C 2mg 2%
      Thiamin (B1) 0.14mg 11%
      Riboflavin (B2) 0.46mg 35%
      Niacin (B3) 0.65mg 4%
      Vitamin B5 (PA) 0.85mg 17%
      Vitamin B6 0.1mg 6%
      Biotin --mcg
      Folate (B9) 22.5mcg 6%
      Folic acid 10mcg 3%
      Food Folate 12.5mcg 3%
      Folate DFE 30mcg 8%
      Choline 35.3mg 6%
      Vitamin B12 0.75mcg 31%
      Retinol 180mcg
      Carotene, beta 32.5mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 655IU
      Lycopene 0mcg
      Lut + Zeaxanthin 2.5mcg
      Vitamin E 0.43mg 3%
      Vitamin D 3mcg 15%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 120IU 15%
      Vitamin K 1.5mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight250g
      Water 201.6g
      Ash 4g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 0.28
      Carbs & Sugars
      -- = missing data %DV
      Weight250g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight250g
      Total Monounsaturated 6.675g
      Total Polyunsaturated 3.965g
      Omega 3s 237.5g 14844%
      Omega 6s 3.728g 22%
      Omega 3 to Omega 6 Ratio 63.72
      Omega 6 to Omega 3 Ratio 0.02
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 162.5g
      Caproic (6:0) 97.5g
      Caprylic Acid (8:0) 0.055g
      Capric Acid (10:0) 125g
      Lauric Acid (12:0) 142.5g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.535g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 2.765g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.48g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 112.5g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 6.553g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.728g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 237.5g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols 0.04g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight250g
      Essential Amino Acids
      Histidine 222500mg 31786%
      Isoleucine 495mg 35%
      Leucine 800mg 29%
      Lysine 648mg 31%
      Methionine 205000mg 28159%
      Phenylalanine 393mg 45%
      Threonine 368mg 35%
      Tryptophan 115000mg 41071%
      Valine 548mg 30%
      Conditionally Essential Amino Acids
      Arginine 295mg
      Cystine 75000mg 26132%
      Glycine 172500mg
      Proline 790mg
      Tyrosine 393mg 45%
      Non-Essential Amino Acids
      Alanine 280mg
      Aspartic acid 620mg
      Betaine --mg
      Glutamic acid 1710mg
      Hydroxyproline --mg
      Serine 443mg
      Data Source
      Sauce Homemade White Thin
      USDA Food Data Central Legacy DataOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.