Sauce Homemade White Thin (Sauce homemade white thin)
Nutrition Facts Serving Size 1 cup (250g) Calories 263 % Daily Value * Total Fat 16.8g26% Saturated Fat 5.4g 27% Trans Fat ~gCholesterol 20mg7% Sodium 820mg34% Total Carbohydrate 18.5g6% Dietary Fiber 0.3g 1% Total Sugars 12g 24% Protein 9.4g19% Vitamin D 3mcg 15% Iron 0.5mg 3% Calcium 315mg 24% Potassium 407.5mg 9% Phosphorus 252.5mg 20% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
82% Water
7% Fat
8% Carbs
4% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 13% DV 263 calories Fat 26% DV 16.8g Saturated Fats 27% DV 5.4g Cholesterol 7% DV 20mg Carbohydrates 6% DV 18.5g Fiber 1% DV 0.3g Sugar 24% DV 12g Protein 19% DV 9.4g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 24% DV 315mg Iron 3% DV 0.5mg Potassium 9% DV 407.5mg Sodium 34% DV 820mg Magnesium 9% DV 37.5mg Zinc 10% DV 1.1mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 20% DV 182.5μg Vitamin B12 31% DV 0.8μg Vitamin C 2% DV 2mg Vitamin D 15% DV 3μg Vitamin E 3% DV 0.4mg Vitamin K 1% DV 1.5μg Nutrient %DV ~ = missing data Weight 250g Calories 263 13% Fat 16.8g 26% Protein 9.4g 19% Carbohydrate 18.5g 6% Sugars 12g 24% Fiber 0.3g 1% Cholesterol 20mg 7% Saturated Fats 5.4g 27% Calcium, Ca 315mg 24% Iron, Fe 0.5mg 3% Potassium, K 407.5mg 9% Magnesium, Mg 37.5mg 9% Vitamin A, RAE 182.5μg 20% Vitamin C 2mg 2% Vitamin B-12 0.8μg 31%
Macronutrients %DV ~ = missing data Weight 250g Calories 263 13% Fat 16.8g 26% Protein 9.4g 19% Carbohydrate 18.5g 6% Sugars 12g 24% Fiber 0.3g 1% Cholesterol 20mg 7% Saturated Fats 5.4g 27% Net Carbs 18.3g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 250g Calcium, Ca 315mg 24% Iron, Fe 0.5mg 3% Potassium, K 407.5mg 9% Magnesium, Mg 37.5mg 9% Phosphorus, P 252.5mg 20% Sodium, Na 820mg 34% Zinc, Zn 1.1mg 10% Copper, Cu 0mg 4% Manganese, Mn 0.1mg 3% Selenium, Se 8.3μg 15% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 250g Vitamin A, RAE 182.5μg 20% Vitamin C 2mg 2% Vitamin B-12 0.8μg 31% Thiamin (B1) 0.1mg 11% Riboflavin (B2) 0.5mg 35% Niacin (B3) 0.7mg 4% Pantothenic acid (B5) 0.8mg 17% Vitamin B-6 0.1mg 6% Folate (B9) 22.5μg 6% Folic acid 10μg 3% Food Folate 12.5μg 3% Folate DFE 30μg 8% Choline 35.3mg 6% Retinol 180μg Vitamin A, IU 655IU 22% Carotene, beta 32.5μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 2.5μg Vitamin E (alpha-tocopherol) 0.4mg 3% Vitamin D 3μg 15% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 120IU 15% Vitamin K (phylloquinone) 1.5μg 1% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 250g Water 201.7g Ash 4g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 250g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 250g Omega 3 Fatty Acids 238mg 15% Omega 6 Fatty Acids 3728mg 22% Omega 3 to Omega 6 Ratio 0.06 Omega 6 to Omega 3 Ratio 15.66 4:0 163mg 6:0 98mg 8:0 55mg 10:0 125mg 12:0 143mg 13:0 ~mg 14:0 535mg 15:0 ~mg 16:0 2765mg 17:0 ~mg 18:0 1480mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 6675mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 113mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 6553mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 3965mg 18:2 undifferentiated 3728mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 238mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols 40mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 250g Betaine ~mg Tryptophan 115mg 41% Threonine 368mg 35% Isoleucine 495mg 35% Leucine 800mg 29% Lysine 648mg 31% Methionine 205mg 28% Cystine 75mg 26% Phenylalanine 393mg 45% Tyrosine 393mg 45% Valine 548mg 30% Arginine 295mg Histidine 223mg 32% Alanine 280mg Aspartic acid 620mg Glutamic acid 1710mg Glycine 173mg Proline 790mg Serine 443mg Hydroxyproline ~mg